Paul McKeown -
Ironman 70.3 Staffordshire 2023
Quick facts
1074/859/141Alle/Geschlecht/AK
M35-39Altersklasse
351Startnummer
GBRNationalität
37:03 | 3:29:27 | 2:53:25 | 7:18:39 |
Vergleiche Paul McKeown mit anderen Athleten!
351 McKeown
679 Gee ×
886 Turner ×
600 Wines ×
738 Craddock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -02:18 (50.) ● | -02:41 (348.) ● | -02:50 (435.) ● |
Wechsel | 00:44:43 | 00:07:40 | - | -00:14 (78.) ● | -00:13 (487.) ● | -00:11 (642.) ● | |
Radfahren | 19.7 km | 01:26:47 | 00:42:04 | 28.1 km/h | +03:19 (125.) ● | +03:18 (788.) ● | +02:42 (932.) ● |
Radfahren | 57 km | 02:50:51 | 01:24:04 | 26.62 km/h | +09:35 (129.) ● | +09:16 (813.) ● | +08:02 (982.) ● |
Radfahren | 67.3 km | 03:23:07 | 00:32:16 | 19.15 km/h | +04:38 (127.) ● | +04:41 (814.) ● | +04:11 (998.) ● |
Radfahren | 75.9 km | 03:40:06 | 00:16:59 | 30.38 km/h | +02:30 (143.) ● | +02:21 (869.) ● | +02:07 (1063.) ● |
Radfahren | 90 km | 04:14:10 | 00:34:04 | 24.83 km/h | +05:19 (138.) ● | +05:06 (851.) ● | +04:38 (1054.) ● |
Radfahren | 90 km | 04:14:10 | 03:29:27 | 25.78 km/h | +25:21 (132.) ● | +24:42 (817.) ● | +21:40 (996.) ● |
Wechsel | 04:25:14 | 00:11:04 | - | +06:31 (149.) ● | +05:55 (952.) ● | +06:01 (1212.) ● | |
Laufen | 5.2 km | 05:07:50 | 00:42:36 | 08:11 min/km | +11:28 (144.) ● | +10:49 (897.) ● | +10:21 (1128.) ● |
Laufen | 7.6 km | 05:24:29 | 00:16:39 | 06:56 min/km | +03:21 (135.) ● | +03:06 (826.) ● | +02:58 (1038.) ● |
Laufen | 9.1 km | 05:36:42 | 00:12:13 | 08:08 min/km | +03:03 (142.) ● | +02:54 (899.) ● | +02:47 (1136.) ● |
Laufen | 11 km | 05:53:25 | 00:16:43 | 08:47 min/km | +05:03 (145.) ● | +04:52 (924.) ● | +04:44 (1175.) ● |
Laufen | 14.9 km | 06:28:18 | 00:34:53 | 08:56 min/km | +08:35 (141.) ● | +08:15 (886.) ● | +08:01 (1126.) ● |
Laufen | 17.2 km | 06:46:40 | 00:18:22 | 07:59 min/km | +03:42 (131.) ● | +03:34 (822.) ● | +03:32 (1050.) ● |
Laufen | 18.8 km | 07:00:04 | 00:13:24 | 08:22 min/km | +03:37 (146.) ● | +03:25 (904.) ● | +03:22 (1150.) ● |
Laufen | 21 km | 07:18:39 | 00:18:35 | 08:26 min/km | +05:59 (150.) ● | +05:52 (953.) ● | +05:48 (1210.) ● |
Laufen | 21 km | 07:18:39 | 02:53:25 | 08:15 min/km | +44:48 (143.) ● | +42:47 (900.) ● | +41:33 (1142.) ● |
Total | 112.9 km | 07:18:39 | 07:18:39 | 15.44 km/h | +01:14:08 (141.) ● | +01:10:30 (859.) ● | +01:06:13 (1074.) ● |