Sam Elcock -
Ironman 70.3 Staffordshire 2023
Quick facts
949/774/106Alle/Geschlecht/AK
M40-44Altersklasse
372Startnummer
GBRNationalität
43:17 | 3:34:15 | 2:20:55 | 6:52:57 |
Vergleiche Sam Elcock mit anderen Athleten!
372 Elcock
310 Ball ×
1337 Smallwood ×
1081 Dawes ×
757 Palmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +02:01 (88.) ● | +03:33 (705.) ● | +03:24 (887.) ● |
Wechsel | 00:52:07 | 00:08:50 | - | +00:36 (91.) ● | +00:57 (662.) ● | +00:59 (858.) ● | |
Radfahren | 19.7 km | 01:34:11 | 00:42:04 | 28.1 km/h | +02:51 (113.) ● | +03:18 (789.) ● | +02:42 (933.) ● |
Radfahren | 57 km | 03:00:53 | 01:26:42 | 25.81 km/h | +10:47 (121.) ● | +11:54 (851.) ● | +10:40 (1047.) ● |
Radfahren | 67.3 km | 03:35:24 | 00:34:31 | 17.9 km/h | +06:17 (122.) ● | +06:56 (880.) ● | +06:26 (1100.) ● |
Radfahren | 75.9 km | 03:52:37 | 00:17:13 | 29.97 km/h | +02:29 (125.) ● | +02:35 (885.) ● | +02:21 (1090.) ● |
Radfahren | 90 km | 04:26:22 | 00:33:45 | 25.07 km/h | +04:17 (116.) ● | +04:47 (839.) ● | +04:19 (1035.) ● |
Radfahren | 90 km | 04:26:22 | 03:34:15 | 25.2 km/h | +26:41 (119.) ● | +29:30 (852.) ● | +26:28 (1044.) ● |
Wechsel | 04:32:02 | 00:05:40 | - | +00:40 (99.) ● | +00:31 (704.) ● | +00:37 (884.) ● | |
Laufen | 5.2 km | 05:06:12 | 00:34:10 | 06:34 min/km | +01:11 (87.) ● | +02:23 (671.) ● | +01:55 (813.) ● |
Laufen | 7.6 km | 05:20:12 | 00:14:00 | 05:50 min/km | -00:02 (75.) ● | +00:27 (586.) ● | +00:19 (720.) ● |
Laufen | 9.1 km | 05:29:47 | 00:09:35 | 06:23 min/km | -00:06 (71.) ● | +00:16 (585.) ● | +00:09 (710.) ● |
Laufen | 11 km | 05:42:26 | 00:12:39 | 06:39 min/km | +00:11 (76.) ● | +00:48 (631.) ● | +00:40 (783.) ● |
Laufen | 14.9 km | 06:10:47 | 00:28:21 | 07:16 min/km | +00:31 (74.) ● | +01:43 (605.) ● | +01:29 (751.) ● |
Laufen | 17.2 km | 06:26:31 | 00:15:44 | 06:50 min/km | +00:20 (76.) ● | +00:56 (608.) ● | +00:54 (778.) ● |
Laufen | 18.8 km | 06:37:52 | 00:11:21 | 07:05 min/km | +00:57 (96.) ● | +01:22 (730.) ● | +01:19 (922.) ● |
Laufen | 21 km | 06:52:57 | 00:15:05 | 06:51 min/km | +01:46 (106.) ● | +02:22 (788.) ● | +02:18 (997.) ● |
Laufen | 21 km | 06:52:57 | 02:20:55 | 06:42 min/km | +04:48 (81.) ● | +10:17 (637.) ● | +09:03 (796.) ● |
Total | 112.9 km | 06:52:57 | 06:52:57 | 16.4 km/h | +34:46 (106.) ● | +44:48 (774.) ● | +40:31 (949.) ● |