John Amans -
Ironman 70.3 Staffordshire 2023
Quick facts
974/794/49Alle/Geschlecht/AK
M55-59Altersklasse
539Startnummer
GBRNationalität
49:11 | 3:17:47 | 2:38:38 | 6:56:40 |
Vergleiche John Amans mit anderen Athleten!
539 Amans
519 Richmond ×
1277 James ×
500 Chamberlain ×
933 Long ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | +07:18 (57.) ● | +09:27 (875.) ● | +09:18 (1107.) ● |
Wechsel | 00:56:08 | 00:06:57 | - | -01:18 (26.) ● | -00:56 (379.) ● | -00:54 (497.) ● | |
Radfahren | 19.7 km | 01:37:14 | 00:41:06 | 28.76 km/h | +01:29 (44.) ● | +02:20 (726.) ● | +01:44 (846.) ● |
Radfahren | 57 km | 02:56:21 | 01:19:07 | 28.29 km/h | +02:56 (45.) ● | +04:19 (684.) ● | +03:05 (808.) ● |
Radfahren | 67.3 km | 03:26:02 | 00:29:41 | 20.82 km/h | +01:13 (44.) ● | +02:06 (697.) ● | +01:36 (836.) ● |
Radfahren | 75.9 km | 03:42:00 | 00:15:58 | 32.32 km/h | +01:11 (49.) ● | +01:20 (759.) ● | +01:06 (910.) ● |
Radfahren | 90 km | 04:13:55 | 00:31:55 | 26.51 km/h | +02:41 (51.) ● | +02:57 (761.) ● | +02:29 (922.) ● |
Radfahren | 90 km | 04:13:55 | 03:17:47 | 27.3 km/h | +09:30 (46.) ● | +13:02 (712.) ● | +10:00 (849.) ● |
Wechsel | 04:18:02 | 00:04:07 | - | -01:00 (30.) ● | -01:02 (448.) ● | -00:56 (580.) ● | |
Laufen | 5.2 km | 04:55:57 | 00:37:55 | 07:17 min/km | +04:33 (52.) ● | +06:08 (814.) ● | +05:40 (1009.) ● |
Laufen | 7.6 km | 05:12:57 | 00:17:00 | 07:05 min/km | +02:53 (53.) ● | +03:27 (853.) ● | +03:19 (1076.) ● |
Laufen | 9.1 km | 05:24:20 | 00:11:23 | 07:35 min/km | +01:31 (53.) ● | +02:04 (838.) ● | +01:57 (1051.) ● |
Laufen | 11 km | 05:39:26 | 00:15:06 | 07:56 min/km | +02:38 (56.) ● | +03:15 (855.) ● | +03:07 (1082.) ● |
Laufen | 14.9 km | 06:12:11 | 00:32:45 | 08:23 min/km | +04:49 (51.) ● | +06:07 (809.) ● | +05:53 (1025.) ● |
Laufen | 17.2 km | 06:29:24 | 00:17:13 | 07:29 min/km | +01:52 (49.) ● | +02:25 (749.) ● | +02:23 (957.) ● |
Laufen | 18.8 km | 06:41:45 | 00:12:21 | 07:43 min/km | +01:46 (53.) ● | +02:22 (821.) ● | +02:19 (1043.) ● |
Laufen | 21 km | 06:56:40 | 00:14:55 | 06:46 min/km | +01:26 (47.) ● | +02:12 (765.) ● | +02:08 (969.) ● |
Laufen | 21 km | 06:56:40 | 02:38:38 | 07:33 min/km | +21:28 (52.) ● | +28:00 (820.) ● | +26:46 (1032.) ● |
Total | 112.9 km | 06:56:40 | 06:56:40 | 16.26 km/h | +35:58 (49.) ● | +48:31 (794.) ● | +44:14 (974.) ● |