Alastair McKay -
Ironman 70.3 Staffordshire 2023
Quick facts
724/596/97Alle/Geschlecht/AK
M35-39Altersklasse
544Startnummer
GBRNationalität
37:32 | 3:14:33 | 2:19:50 | 6:23:39 |
Vergleiche Alastair McKay mit anderen Athleten!
544 McKay
468 Jones ×
414 Walshe ×
244 Cunningham ×
719 Williamson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -01:49 (58.) ● | -02:12 (375.) ● | -02:21 (468.) ● |
Wechsel | 00:44:53 | 00:07:21 | - | -00:33 (68.) ● | -00:32 (439.) ● | -00:30 (582.) ● | |
Radfahren | 19.7 km | 01:25:19 | 00:40:26 | 29.23 km/h | +01:41 (107.) ● | +01:40 (663.) ● | +01:04 (773.) ● |
Radfahren | 57 km | 02:44:28 | 01:19:09 | 28.28 km/h | +04:40 (113.) ● | +04:21 (687.) ● | +03:07 (813.) ● |
Radfahren | 67.3 km | 03:13:43 | 00:29:15 | 21.13 km/h | +01:37 (106.) ● | +01:40 (664.) ● | +01:10 (795.) ● |
Radfahren | 75.9 km | 03:29:14 | 00:15:31 | 33.25 km/h | +01:02 (115.) ● | +00:53 (699.) ● | +00:39 (829.) ● |
Radfahren | 90 km | 03:59:26 | 00:30:12 | 28.01 km/h | +01:27 (103.) ● | +01:14 (642.) ● | +00:46 (768.) ● |
Radfahren | 90 km | 03:59:26 | 03:14:33 | 27.76 km/h | +10:27 (108.) ● | +09:48 (670.) ● | +06:46 (792.) ● |
Wechsel | 04:03:49 | 00:04:23 | - | -00:10 (85.) ● | -00:46 (499.) ● | -00:40 (646.) ● | |
Laufen | 5.2 km | 04:36:52 | 00:33:03 | 06:21 min/km | +01:55 (101.) ● | +01:16 (610.) ● | +00:48 (736.) ● |
Laufen | 7.6 km | 04:50:57 | 00:14:05 | 05:52 min/km | +00:47 (99.) ● | +00:32 (599.) ● | +00:24 (736.) ● |
Laufen | 9.1 km | 05:00:50 | 00:09:53 | 06:35 min/km | +00:43 (108.) ● | +00:34 (647.) ● | +00:27 (796.) ● |
Laufen | 11 km | 05:13:08 | 00:12:18 | 06:28 min/km | +00:38 (100.) ● | +00:27 (601.) ● | +00:19 (739.) ● |
Laufen | 14.9 km | 05:42:37 | 00:29:29 | 07:33 min/km | +03:11 (112.) ● | +02:51 (662.) ● | +02:37 (830.) ● |
Laufen | 17.2 km | 05:59:51 | 00:17:14 | 07:29 min/km | +02:34 (118.) ● | +02:26 (750.) ● | +02:24 (959.) ● |
Laufen | 18.8 km | 06:10:34 | 00:10:43 | 06:41 min/km | +00:56 (110.) ● | +00:44 (655.) ● | +00:41 (821.) ● |
Laufen | 21 km | 06:23:39 | 00:13:05 | 05:56 min/km | +00:29 (96.) ● | +00:22 (566.) ● | +00:18 (715.) ● |
Laufen | 21 km | 06:23:39 | 02:19:50 | 06:39 min/km | +11:13 (110.) ● | +09:12 (626.) ● | +07:58 (780.) ● |
Total | 112.9 km | 06:23:39 | 06:23:39 | 17.66 km/h | +19:08 (97.) ● | +15:30 (596.) ● | +11:13 (724.) ● |