James Rhodes -
Ironman 70.3 Staffordshire 2023
Quick facts
624/522/46Alle/Geschlecht/AK
M45-49Altersklasse
560Startnummer
GBRNationalität
35:23 | 2:57:43 | 2:25:22 | 6:08:48 |
Vergleiche James Rhodes mit anderen Athleten!
560 Rhodes
344 Hancox ×
148 Sahai ×
885 Gillespie ×
287 Holland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -05:54 (21.) ● | -04:21 (250.) ● | -04:30 (315.) ● |
Wechsel | 00:42:19 | 00:06:56 | - | -01:11 (29.) ● | -00:57 (378.) ● | -00:55 (495.) ● | |
Radfahren | 19.7 km | 01:19:51 | 00:37:32 | 31.49 km/h | -01:56 (35.) ● | -01:14 (381.) ● | -01:50 (427.) ● |
Radfahren | 57 km | 02:30:28 | 01:10:37 | 31.69 km/h | -05:09 (33.) ● | -04:11 (343.) ● | -05:25 (381.) ● |
Radfahren | 67.3 km | 02:57:01 | 00:26:33 | 23.28 km/h | -01:22 (42.) ● | -01:02 (455.) ● | -01:32 (525.) ● |
Radfahren | 75.9 km | 03:11:24 | 00:14:23 | 35.87 km/h | -00:23 (43.) ● | -00:15 (468.) ● | -00:29 (535.) ● |
Radfahren | 90 km | 03:40:02 | 00:28:38 | 29.55 km/h | -00:29 (51.) ● | -00:20 (510.) ● | -00:48 (597.) ● |
Radfahren | 90 km | 03:40:02 | 02:57:43 | 30.39 km/h | -09:19 (36.) ● | -07:02 (409.) ● | -10:04 (461.) ● |
Wechsel | 03:43:26 | 00:03:24 | - | -01:29 (25.) ● | -01:45 (309.) ● | -01:39 (408.) ● | |
Laufen | 5.2 km | 04:16:12 | 00:32:46 | 06:18 min/km | +00:12 (55.) ● | +00:59 (598.) ● | +00:31 (720.) ● |
Laufen | 7.6 km | 04:30:07 | 00:13:55 | 05:47 min/km | +00:03 (55.) ● | +00:22 (580.) ● | +00:14 (708.) ● |
Laufen | 9.1 km | 04:39:35 | 00:09:28 | 06:18 min/km | -00:08 (52.) ● | +00:09 (563.) ● | +00:02 (679.) ● |
Laufen | 11 km | 04:52:00 | 00:12:25 | 06:32 min/km | +00:18 (57.) ● | +00:34 (610.) ● | +00:26 (753.) ● |
Laufen | 14.9 km | 05:22:30 | 00:30:30 | 07:49 min/km | +03:04 (69.) ● | +03:52 (711.) ● | +03:38 (891.) ● |
Laufen | 17.2 km | 05:41:48 | 00:19:18 | 08:23 min/km | +04:11 (91.) ● | +04:30 (869.) ● | +04:28 (1109.) ● |
Laufen | 18.8 km | 05:53:31 | 00:11:43 | 07:19 min/km | +01:25 (81.) ● | +01:44 (768.) ● | +01:41 (975.) ● |
Laufen | 21 km | 06:08:48 | 00:15:17 | 06:56 min/km | +02:18 (86.) ● | +02:34 (800.) ● | +02:30 (1017.) ● |
Laufen | 21 km | 06:08:48 | 02:25:22 | 06:55 min/km | +11:23 (68.) ● | +14:44 (686.) ● | +13:30 (860.) ● |
Total | 112.9 km | 06:08:48 | 06:08:48 | 18.37 km/h | -06:30 (46.) ● | +00:39 (522.) ● | -03:38 (624.) ● |