Robert Salt -
Ironman 70.3 Staffordshire 2023
Quick facts
308/266/29Alle/Geschlecht/AK
M40-44Altersklasse
602Startnummer
GBRNationalität
32:42 | 2:51:47 | 1:57:28 | 5:34:29 |
Vergleiche Robert Salt mit anderen Athleten!
602 Salt
150 Bacon ×
1030 Siejakowski ×
483 Young ×
718 Harris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -08:34 (13.) ● | -07:02 (134.) ● | -07:11 (165.) ● |
Wechsel | 00:41:22 | 00:08:40 | - | +00:26 (86.) ● | +00:47 (641.) ● | +00:49 (828.) ● | |
Radfahren | 19.7 km | 01:19:39 | 00:38:17 | 30.88 km/h | -00:56 (53.) ● | -00:29 (456.) ● | -01:05 (516.) ● |
Radfahren | 57 km | 02:30:10 | 01:10:31 | 31.74 km/h | -05:24 (37.) ● | -04:17 (333.) ● | -05:31 (371.) ● |
Radfahren | 67.3 km | 02:54:25 | 00:24:15 | 25.48 km/h | -03:59 (24.) ● | -03:20 (232.) ● | -03:50 (257.) ● |
Radfahren | 75.9 km | 03:07:52 | 00:13:27 | 38.36 km/h | -01:17 (27.) ● | -01:11 (242.) ● | -01:25 (261.) ● |
Radfahren | 90 km | 03:33:09 | 00:25:17 | 33.46 km/h | -04:11 (14.) ● | -03:41 (154.) ● | -04:09 (169.) ● |
Radfahren | 90 km | 03:33:09 | 02:51:47 | 31.43 km/h | -15:47 (35.) ● | -12:58 (296.) ● | -16:00 (326.) ● |
Wechsel | 03:37:01 | 00:03:52 | - | -01:08 (39.) ● | -01:17 (395.) ● | -01:11 (516.) ● | |
Laufen | 5.2 km | 04:04:45 | 00:27:44 | 05:20 min/km | -05:15 (29.) ● | -04:03 (268.) ● | -04:31 (312.) ● |
Laufen | 7.6 km | 04:16:17 | 00:11:32 | 04:48 min/km | -02:30 (22.) ● | -02:01 (228.) ● | -02:09 (269.) ● |
Laufen | 9.1 km | 04:24:33 | 00:08:16 | 05:30 min/km | -01:25 (30.) ● | -01:03 (273.) ● | -01:10 (322.) ● |
Laufen | 11 km | 04:35:11 | 00:10:38 | 05:35 min/km | -01:50 (34.) ● | -01:13 (335.) ● | -01:21 (394.) ● |
Laufen | 14.9 km | 04:59:37 | 00:24:26 | 06:15 min/km | -03:24 (40.) ● | -02:12 (362.) ● | -02:26 (436.) ● |
Laufen | 17.2 km | 05:13:16 | 00:13:39 | 05:56 min/km | -01:45 (42.) ● | -01:09 (392.) ● | -01:11 (477.) ● |
Laufen | 18.8 km | 05:22:36 | 00:09:20 | 05:49 min/km | -01:04 (47.) ● | -00:39 (402.) ● | -00:42 (488.) ● |
Laufen | 21 km | 05:34:29 | 00:11:53 | 05:24 min/km | -01:26 (44.) ● | -00:50 (399.) ● | -00:54 (484.) ● |
Laufen | 21 km | 05:34:29 | 01:57:28 | 05:35 min/km | -18:39 (35.) ● | -13:10 (314.) ● | -14:24 (373.) ● |
Total | 112.9 km | 05:34:29 | 05:34:29 | 20.25 km/h | -43:42 (29.) ● | -33:40 (266.) ● | -37:57 (308.) ● |