Alan Williamson -
Ironman 70.3 Staffordshire 2023
Quick facts
740/610/99Alle/Geschlecht/AK
M35-39Altersklasse
719Startnummer
GBRNationalität
43:59 | 3:09:42 | 2:19:43 | 6:26:11 |
Vergleiche Alan Williamson mit anderen Athleten!
719 Williamson
544 McKay ×
244 Cunningham ×
1136 Boulton ×
370 Bird ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +04:38 (123.) ● | +04:15 (732.) ● | +04:06 (921.) ● |
Wechsel | 00:54:40 | 00:10:41 | - | +02:47 (132.) ● | +02:48 (838.) ● | +02:50 (1070.) ● | |
Radfahren | 19.7 km | 01:35:16 | 00:40:36 | 29.11 km/h | +01:51 (111.) ● | +01:50 (674.) ● | +01:14 (786.) ● |
Radfahren | 57 km | 02:51:44 | 01:16:28 | 29.27 km/h | +01:59 (97.) ● | +01:40 (590.) ● | +00:26 (691.) ● |
Radfahren | 67.3 km | 03:20:55 | 00:29:11 | 21.18 km/h | +01:33 (105.) ● | +01:36 (660.) ● | +01:06 (791.) ● |
Radfahren | 75.9 km | 03:35:26 | 00:14:31 | 35.55 km/h | +00:02 (87.) ● | -00:07 (497.) ● | -00:21 (570.) ● |
Radfahren | 90 km | 04:04:22 | 00:28:56 | 29.24 km/h | +00:11 (89.) ● | -00:02 (537.) ● | -00:30 (629.) ● |
Radfahren | 90 km | 04:04:22 | 03:09:42 | 28.47 km/h | +05:36 (94.) ● | +04:57 (604.) ● | +01:55 (706.) ● |
Wechsel | 04:06:28 | 00:02:06 | - | -02:27 (11.) ● | -03:03 (62.) ● | -02:57 (83.) ● | |
Laufen | 5.2 km | 04:39:43 | 00:33:15 | 06:23 min/km | +02:07 (103.) ● | +01:28 (616.) ● | +01:00 (743.) ● |
Laufen | 7.6 km | 04:53:42 | 00:13:59 | 05:49 min/km | +00:41 (96.) ● | +00:26 (585.) ● | +00:18 (717.) ● |
Laufen | 9.1 km | 05:04:14 | 00:10:32 | 07:01 min/km | +01:22 (123.) ● | +01:13 (747.) ● | +01:06 (928.) ● |
Laufen | 11 km | 05:17:07 | 00:12:53 | 06:46 min/km | +01:13 (114.) ● | +01:02 (672.) ● | +00:54 (830.) ● |
Laufen | 14.9 km | 05:46:59 | 00:29:52 | 07:39 min/km | +03:34 (115.) ● | +03:14 (682.) ● | +03:00 (853.) ● |
Laufen | 17.2 km | 06:01:39 | 00:14:40 | 06:22 min/km | ±00:00 (83.) ● | -00:08 (505.) ● | -00:10 (636.) ● |
Laufen | 18.8 km | 06:11:51 | 00:10:12 | 06:22 min/km | +00:25 (92.) ● | +00:13 (560.) ● | +00:10 (702.) ● |
Laufen | 21 km | 06:26:11 | 00:14:20 | 06:30 min/km | +01:44 (114.) ● | +01:37 (704.) ● | +01:33 (889.) ● |
Laufen | 21 km | 06:26:11 | 02:19:43 | 06:39 min/km | +11:06 (107.) ● | +09:05 (623.) ● | +07:51 (777.) ● |
Total | 112.9 km | 06:26:11 | 06:26:11 | 17.54 km/h | +21:40 (99.) ● | +18:02 (610.) ● | +13:45 (740.) ● |