Ravel Touijar -
Ironman 70.3 Staffordshire 2023
Quick facts
572/478/93Alle/Geschlecht/AK
M30-34Altersklasse
739Startnummer
BELNationalität
39:23 | 3:00:14 | 2:08:24 | 6:02:28 |
Vergleiche Ravel Touijar mit anderen Athleten!
739 Touijar
328 Grace ×
761 Philippe ×
658 Cole ×
949 O'Hara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | -00:06 (92.) ● | -00:21 (495.) ● | -00:30 (618.) ● |
Wechsel | 00:48:36 | 00:09:13 | - | +01:33 (125.) ● | +01:20 (707.) ● | +01:22 (914.) ● | |
Radfahren | 19.7 km | 01:26:45 | 00:38:09 | 30.98 km/h | -00:16 (81.) ● | -00:37 (441.) ● | -01:13 (499.) ● |
Radfahren | 57 km | 02:40:00 | 01:13:15 | 30.55 km/h | -01:23 (86.) ● | -01:33 (471.) ● | -02:47 (532.) ● |
Radfahren | 67.3 km | 03:06:46 | 00:26:46 | 23.09 km/h | -00:19 (90.) ● | -00:49 (482.) ● | -01:19 (557.) ● |
Radfahren | 75.9 km | 03:21:05 | 00:14:19 | 36.04 km/h | -00:15 (81.) ● | -00:19 (455.) ● | -00:33 (517.) ● |
Radfahren | 90 km | 03:48:50 | 00:27:45 | 30.49 km/h | -01:01 (75.) ● | -01:13 (419.) ● | -01:41 (480.) ● |
Radfahren | 90 km | 03:48:50 | 03:00:14 | 29.96 km/h | -03:14 (81.) ● | -04:31 (451.) ● | -07:33 (514.) ● |
Wechsel | 03:54:04 | 00:05:14 | - | -00:46 (119.) ● | +00:05 (634.) ● | +00:11 (806.) ● | |
Laufen | 5.2 km | 04:26:57 | 00:32:53 | 06:19 min/km | +02:17 (120.) ● | +01:06 (601.) ● | +00:38 (724.) ● |
Laufen | 7.6 km | 04:39:58 | 00:13:01 | 05:25 min/km | -00:04 (95.) ● | -00:32 (466.) ● | -00:40 (557.) ● |
Laufen | 9.1 km | 04:49:08 | 00:09:10 | 06:06 min/km | +00:11 (103.) ● | -00:09 (503.) ● | -00:16 (600.) ● |
Laufen | 11 km | 05:01:17 | 00:12:09 | 06:23 min/km | +00:40 (117.) ● | +00:18 (585.) ● | +00:10 (713.) ● |
Laufen | 14.9 km | 05:26:33 | 00:25:16 | 06:28 min/km | -00:33 (83.) ● | -01:22 (415.) ● | -01:36 (499.) ● |
Laufen | 17.2 km | 05:40:54 | 00:14:21 | 06:14 min/km | ±00:00 (91.) ● | -00:27 (472.) ● | -00:29 (590.) ● |
Laufen | 18.8 km | 05:50:28 | 00:09:34 | 05:58 min/km | -00:10 (85.) ● | -00:25 (455.) ● | -00:28 (557.) ● |
Laufen | 21 km | 06:02:28 | 00:12:00 | 05:27 min/km | -00:26 (77.) ● | -00:43 (418.) ● | -00:47 (508.) ● |
Laufen | 21 km | 06:02:28 | 02:08:24 | 06:06 min/km | +01:55 (99.) ● | -02:14 (487.) ● | -03:28 (589.) ● |
Total | 112.9 km | 06:02:28 | 06:02:28 | 18.69 km/h | -00:38 (93.) ● | -05:41 (478.) ● | -09:58 (572.) ● |