Michal Grabowski -
Ironman 70.3 Staffordshire 2023
Quick facts
4/4/4Alle/Geschlecht/AK
MPROAltersklasse
8Startnummer
POLNationalität
25:23 | 2:13:23 | 1:15:47 | 3:59:23 |
Vergleiche Michal Grabowski mit anderen Athleten!
8 Grabowski
5 Lewis ×
14 Goodfellow ×
11 Crudgington ×
4 Davis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:23 | 00:25:23 | 01:20 min/100m | +00:43 (8.) ● | -14:21 (11.) ● | -14:30 (13.) ● |
Wechsel | 00:28:34 | 00:03:11 | - | ±00:00 (6.) ● | -04:42 (8.) ● | -04:40 (8.) ● | |
Radfahren | 19.7 km | 00:58:13 | 00:29:39 | 39.87 km/h | -00:07 (5.) ● | -09:07 (5.) ● | -09:43 (5.) ● |
Radfahren | 57 km | 01:52:31 | 00:54:18 | 41.22 km/h | -00:10 (6.) ● | -20:30 (6.) ● | -21:44 (6.) ● |
Radfahren | 67.3 km | 02:10:27 | 00:17:56 | 34.46 km/h | -00:21 (4.) ● | -09:39 (4.) ● | -10:09 (4.) ● |
Radfahren | 75.9 km | 02:21:26 | 00:10:59 | 46.98 km/h | -00:03 (5.) ● | -03:39 (5.) ● | -03:53 (5.) ● |
Radfahren | 90 km | 02:41:57 | 00:20:31 | 41.23 km/h | -00:18 (3.) ● | -08:27 (3.) ● | -08:55 (3.) ● |
Radfahren | 90 km | 02:41:57 | 02:13:23 | 40.48 km/h | -00:59 (5.) ● | -51:22 (5.) ● | -54:24 (5.) ● |
Wechsel | 02:43:36 | 00:01:39 | - | -00:01 (4.) ● | -03:30 (9.) ● | -03:24 (15.) ● | |
Laufen | 5.2 km | 03:02:28 | 00:18:52 | 03:37 min/km | -00:54 (2.) ● | -12:55 (2.) ● | -13:23 (2.) ● |
Laufen | 7.6 km | 03:10:35 | 00:08:07 | 03:22 min/km | -00:12 (5.) ● | -05:26 (5.) ● | -05:34 (5.) ● |
Laufen | 9.1 km | 03:16:22 | 00:05:47 | 03:51 min/km | -00:10 (5.) ● | -03:32 (5.) ● | -03:39 (6.) ● |
Laufen | 11 km | 03:23:23 | 00:07:01 | 03:41 min/km | -00:16 (2.) ● | -04:50 (2.) ● | -04:58 (2.) ● |
Laufen | 14.9 km | 03:37:52 | 00:14:29 | 03:42 min/km | -00:52 (2.) ● | -12:09 (2.) ● | -12:23 (2.) ● |
Laufen | 17.2 km | 03:46:06 | 00:08:14 | 03:34 min/km | -00:25 (3.) ● | -06:34 (3.) ● | -06:36 (3.) ● |
Laufen | 18.8 km | 03:51:54 | 00:05:48 | 03:37 min/km | -00:21 (2.) ● | -04:11 (2.) ● | -04:14 (2.) ● |
Laufen | 21 km | 03:59:23 | 00:07:29 | 03:24 min/km | -00:35 (1.) ● | -05:14 (1.) ● | -05:18 (1.) ● |
Laufen | 21 km | 03:59:23 | 01:15:47 | 03:36 min/km | -03:45 (2.) ● | -54:51 (2.) ● | -56:05 (2.) ● |
Total | 112.9 km | 03:59:23 | 03:59:23 | 28.3 km/h | -04:02 (4.) ● | -02:08:46 (4.) ● | -02:13:03 (4.) ● |