Giles Ross -
Ironman 70.3 Staffordshire 2023
Quick facts
885/724/114Alle/Geschlecht/AK
M25-29Altersklasse
824Startnummer
GBRNationalität
35:54 | 3:14:11 | 2:33:28 | 6:42:25 |
Vergleiche Giles Ross mit anderen Athleten!
824 Ross
253 Albanna ×
1058 Dasgupta ×
1400 Gribben ×
1358 Ricciardi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -01:56 (55.) ● | -03:50 (283.) ● | -03:59 (357.) ● |
Wechsel | 00:48:34 | 00:12:40 | - | +05:04 (132.) ● | +04:47 (917.) ● | +04:49 (1165.) ● | |
Radfahren | 19.7 km | 01:28:28 | 00:39:54 | 29.62 km/h | +01:24 (91.) ● | +01:08 (607.) ● | +00:32 (706.) ● |
Radfahren | 57 km | 02:47:30 | 01:19:02 | 28.32 km/h | +04:44 (102.) ● | +04:14 (680.) ● | +03:00 (802.) ● |
Radfahren | 67.3 km | 03:18:46 | 00:31:16 | 19.77 km/h | +03:52 (115.) ● | +03:41 (778.) ● | +03:11 (945.) ● |
Radfahren | 75.9 km | 03:33:57 | 00:15:11 | 33.98 km/h | +00:25 (94.) ● | +00:33 (652.) ● | +00:19 (763.) ● |
Radfahren | 90 km | 04:02:45 | 00:28:48 | 29.38 km/h | -00:21 (80.) ● | -00:10 (524.) ● | -00:38 (614.) ● |
Radfahren | 90 km | 04:02:45 | 03:14:11 | 27.81 km/h | +10:04 (103.) ● | +09:26 (668.) ● | +06:24 (789.) ● |
Wechsel | 04:08:57 | 00:06:12 | - | +01:58 (120.) ● | +01:03 (757.) ● | +01:09 (947.) ● | |
Laufen | 5.2 km | 04:42:46 | 00:33:49 | 06:30 min/km | +03:16 (111.) ● | +02:02 (653.) ● | +01:34 (794.) ● |
Laufen | 7.6 km | 04:58:23 | 00:15:37 | 06:30 min/km | +02:25 (120.) ● | +02:04 (758.) ● | +01:56 (946.) ● |
Laufen | 9.1 km | 05:08:35 | 00:10:12 | 06:48 min/km | +01:16 (116.) ● | +00:53 (690.) ● | +00:46 (856.) ● |
Laufen | 11 km | 05:22:29 | 00:13:54 | 07:18 min/km | +02:33 (121.) ● | +02:03 (764.) ● | +01:55 (960.) ● |
Laufen | 14.9 km | 05:56:26 | 00:33:57 | 08:42 min/km | +08:30 (130.) ● | +07:19 (849.) ● | +07:05 (1080.) ● |
Laufen | 17.2 km | 06:15:07 | 00:18:41 | 08:07 min/km | +04:19 (126.) ● | +03:53 (837.) ● | +03:51 (1071.) ● |
Laufen | 18.8 km | 06:27:30 | 00:12:23 | 07:44 min/km | +02:49 (125.) ● | +02:24 (827.) ● | +02:21 (1050.) ● |
Laufen | 21 km | 06:42:25 | 00:14:55 | 06:46 min/km | +02:47 (121.) ● | +02:12 (767.) ● | +02:08 (971.) ● |
Laufen | 21 km | 06:42:25 | 02:33:28 | 07:18 min/km | +27:55 (122.) ● | +22:50 (774.) ● | +21:36 (971.) ● |
Total | 112.9 km | 06:42:25 | 06:42:25 | 16.83 km/h | +43:05 (114.) ● | +34:16 (724.) ● | +29:59 (885.) ● |