Sally Flower -
Ironman 70.3 Staffordshire 2023
Quick facts
1202/234/27Alle/Geschlecht/AK
F40-44Altersklasse
831Startnummer
GBRNationalität
44:15 | 3:57:39 | 3:10:37 | 8:06:17 |
Vergleiche Sally Flower mit anderen Athleten!
831 Flower
615 Ellis ×
715 Gordon ×
780 Barrett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | +02:38 (18.) ● | +03:59 (177.) ● | +04:22 (927.) ● |
Wechsel | 00:53:54 | 00:09:39 | - | +01:36 (24.) ● | +01:51 (199.) ● | +01:48 (982.) ● | |
Radfahren | 19.7 km | 01:41:12 | 00:47:18 | 24.99 km/h | +05:32 (27.) ● | +05:39 (223.) ● | +07:56 (1180.) ● |
Radfahren | 57 km | 03:18:51 | 01:37:39 | 22.92 km/h | +16:55 (27.) ● | +16:58 (236.) ● | +21:37 (1199.) ● |
Radfahren | 67.3 km | 03:55:01 | 00:36:10 | 17.09 km/h | +06:23 (25.) ● | +06:18 (216.) ● | +08:05 (1142.) ● |
Radfahren | 75.9 km | 04:13:56 | 00:18:55 | 27.28 km/h | +03:02 (26.) ● | +03:09 (232.) ● | +04:03 (1195.) ● |
Radfahren | 90 km | 04:51:33 | 00:37:37 | 22.49 km/h | +06:29 (26.) ● | +06:27 (225.) ● | +08:11 (1173.) ● |
Radfahren | 90 km | 04:51:33 | 03:57:39 | 22.72 km/h | +38:21 (26.) ● | +38:31 (225.) ● | +49:52 (1181.) ● |
Wechsel | 04:55:40 | 00:04:07 | - | -00:43 (13.) ● | -00:46 (116.) ● | -00:56 (584.) ● | |
Laufen | 5.2 km | 05:44:10 | 00:48:30 | 09:19 min/km | +14:16 (28.) ● | +14:26 (240.) ● | +16:15 (1211.) ● |
Laufen | 7.6 km | 06:04:39 | 00:20:29 | 08:32 min/km | +06:09 (28.) ● | +06:16 (239.) ● | +06:48 (1206.) ● |
Laufen | 9.1 km | 06:18:52 | 00:14:13 | 09:28 min/km | +04:19 (28.) ● | +04:23 (241.) ● | +04:47 (1218.) ● |
Laufen | 11 km | 06:36:12 | 00:17:20 | 09:07 min/km | +04:56 (28.) ● | +04:55 (240.) ● | +05:21 (1202.) ● |
Laufen | 14.9 km | 07:12:40 | 00:36:28 | 09:21 min/km | +08:50 (27.) ● | +08:44 (231.) ● | +09:36 (1174.) ● |
Laufen | 17.2 km | 07:32:39 | 00:19:59 | 08:41 min/km | +04:38 (27.) ● | +05:02 (231.) ● | +05:09 (1148.) ● |
Laufen | 18.8 km | 07:47:14 | 00:14:35 | 09:06 min/km | +04:26 (28.) ● | +04:21 (242.) ● | +04:33 (1212.) ● |
Laufen | 21 km | 08:06:17 | 00:19:03 | 08:39 min/km | +06:08 (28.) ● | +06:01 (242.) ● | +06:16 (1219.) ● |
Laufen | 21 km | 08:06:17 | 03:10:37 | 09:04 min/km | +53:42 (28.) ● | +54:08 (240.) ● | +58:45 (1213.) ● |
Total | 112.9 km | 08:06:17 | 08:06:17 | 13.93 km/h | +01:35:34 (27.) ● | +01:37:43 (234.) ● | +01:53:51 (1202.) ● |