Paul Richardson -
Ironman 70.3 Staffordshire 2023
Quick facts
266/228/14Alle/Geschlecht/AK
M55-59Altersklasse
856Startnummer
GBRNationalität
35:39 | 2:44:52 | 1:58:29 | 5:29:08 |
Vergleiche Paul Richardson mit anderen Athleten!
856 Richardson
477 Riding ×
361 Wood ×
140 Richardson ×
1293 Ferguson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -06:14 (14.) ● | -04:05 (269.) ● | -04:14 (338.) ● |
Wechsel | 00:42:10 | 00:06:31 | - | -01:44 (19.) ● | -01:22 (317.) ● | -01:20 (421.) ● | |
Radfahren | 19.7 km | 01:17:46 | 00:35:36 | 33.2 km/h | -04:01 (11.) ● | -03:10 (192.) ● | -03:46 (204.) ● |
Radfahren | 57 km | 02:24:23 | 01:06:37 | 33.6 km/h | -09:34 (11.) ● | -08:11 (195.) ● | -09:25 (211.) ● |
Radfahren | 67.3 km | 02:48:34 | 00:24:11 | 25.55 km/h | -04:17 (11.) ● | -03:24 (220.) ● | -03:54 (244.) ● |
Radfahren | 75.9 km | 03:01:37 | 00:13:03 | 39.54 km/h | -01:44 (14.) ● | -01:35 (161.) ● | -01:49 (174.) ● |
Radfahren | 90 km | 03:27:02 | 00:25:25 | 33.29 km/h | -03:49 (11.) ● | -03:33 (169.) ● | -04:01 (187.) ● |
Radfahren | 90 km | 03:27:02 | 02:44:52 | 32.75 km/h | -23:25 (11.) ● | -19:53 (177.) ● | -22:55 (192.) ● |
Wechsel | 03:30:39 | 00:03:37 | - | -01:30 (22.) ● | -01:32 (354.) ● | -01:26 (465.) ● | |
Laufen | 5.2 km | 03:59:11 | 00:28:32 | 05:29 min/km | -04:50 (16.) ● | -03:15 (314.) ● | -03:43 (368.) ● |
Laufen | 7.6 km | 04:11:15 | 00:12:04 | 05:01 min/km | -02:03 (18.) ● | -01:29 (322.) ● | -01:37 (380.) ● |
Laufen | 9.1 km | 04:19:43 | 00:08:28 | 05:38 min/km | -01:24 (17.) ● | -00:51 (322.) ● | -00:58 (380.) ● |
Laufen | 11 km | 04:30:18 | 00:10:35 | 05:34 min/km | -01:53 (17.) ● | -01:16 (324.) ● | -01:24 (382.) ● |
Laufen | 14.9 km | 04:54:40 | 00:24:22 | 06:14 min/km | -03:34 (20.) ● | -02:16 (360.) ● | -02:30 (432.) ● |
Laufen | 17.2 km | 05:08:02 | 00:13:22 | 05:48 min/km | -01:59 (22.) ● | -01:26 (364.) ● | -01:28 (442.) ● |
Laufen | 18.8 km | 05:17:27 | 00:09:25 | 05:53 min/km | -01:10 (24.) ● | -00:34 (420.) ● | -00:37 (512.) ● |
Laufen | 21 km | 05:29:08 | 00:11:41 | 05:18 min/km | -01:48 (22.) ● | -01:02 (372.) ● | -01:06 (450.) ● |
Laufen | 21 km | 05:29:08 | 01:58:29 | 05:38 min/km | -18:41 (18.) ● | -12:09 (334.) ● | -13:23 (396.) ● |
Total | 112.9 km | 05:29:08 | 05:29:08 | 20.58 km/h | -51:34 (14.) ● | -39:01 (228.) ● | -43:18 (266.) ● |