John Lakes -
Ironman 70.3 Staffordshire 2023
Quick facts
1123/895/92Alle/Geschlecht/AK
M50-54Altersklasse
884Startnummer
GBRNationalität
1:02:26 | 3:40:06 | 2:35:52 | 7:33:44 |
Vergleiche John Lakes mit anderen Athleten!
884 Lakes
598 Greathead ×
339 Brewster ×
1409 McAlpine ×
471 Bennett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:26 | 01:02:26 | 03:17 min/100m | +21:17 (102.) ● | +22:42 (961.) ● | +22:33 (1223.) ● |
Wechsel | 01:11:53 | 00:09:27 | - | +01:15 (73.) ● | +01:34 (741.) ● | +01:36 (953.) ● | |
Radfahren | 19.7 km | 01:57:04 | 00:45:11 | 26.16 km/h | +06:11 (96.) ● | +06:25 (905.) ● | +05:49 (1116.) ● |
Radfahren | 57 km | 03:25:19 | 01:28:15 | 25.36 km/h | +13:18 (94.) ● | +13:27 (874.) ● | +12:13 (1077.) ● |
Radfahren | 67.3 km | 03:59:14 | 00:33:55 | 18.22 km/h | +05:51 (90.) ● | +06:20 (869.) ● | +05:50 (1078.) ● |
Radfahren | 75.9 km | 04:16:17 | 00:17:03 | 30.26 km/h | +02:24 (95.) ● | +02:25 (875.) ● | +02:11 (1073.) ● |
Radfahren | 90 km | 04:51:59 | 00:35:42 | 23.7 km/h | +06:45 (95.) ● | +06:44 (897.) ● | +06:16 (1123.) ● |
Radfahren | 90 km | 04:51:59 | 03:40:06 | 24.53 km/h | +34:29 (95.) ● | +35:21 (887.) ● | +32:19 (1099.) ● |
Wechsel | 04:57:52 | 00:05:53 | - | +00:51 (71.) ● | +00:44 (725.) ● | +00:50 (907.) ● | |
Laufen | 5.2 km | 05:34:50 | 00:36:58 | 07:06 min/km | +03:29 (75.) ● | +05:11 (796.) ● | +04:43 (987.) ● |
Laufen | 7.6 km | 05:49:45 | 00:14:55 | 06:12 min/km | +00:48 (64.) ● | +01:22 (695.) ● | +01:14 (863.) ● |
Laufen | 9.1 km | 06:01:00 | 00:11:15 | 07:30 min/km | +01:29 (82.) ● | +01:56 (826.) ● | +01:49 (1034.) ● |
Laufen | 11 km | 06:15:37 | 00:14:37 | 07:41 min/km | +02:12 (79.) ● | +02:46 (826.) ● | +02:38 (1040.) ● |
Laufen | 14.9 km | 06:47:40 | 00:32:03 | 08:13 min/km | +04:02 (72.) ● | +05:25 (781.) ● | +05:11 (990.) ● |
Laufen | 17.2 km | 07:05:32 | 00:17:52 | 07:46 min/km | +02:32 (79.) ● | +03:04 (792.) ● | +03:02 (1013.) ● |
Laufen | 18.8 km | 07:17:28 | 00:11:56 | 07:27 min/km | +01:30 (78.) ● | +01:57 (791.) ● | +01:54 (1007.) ● |
Laufen | 21 km | 07:33:44 | 00:16:16 | 07:23 min/km | +02:59 (86.) ● | +03:33 (866.) ● | +03:29 (1096.) ● |
Laufen | 21 km | 07:33:44 | 02:35:52 | 07:25 min/km | +19:01 (75.) ● | +25:14 (788.) ● | +24:00 (994.) ● |
Total | 112.9 km | 07:33:44 | 07:33:44 | 14.93 km/h | +01:16:53 (92.) ● | +01:25:35 (895.) ● | +01:21:18 (1123.) ● |