Charlie Cox -
Ironman 70.3 Staffordshire 2023
Quick facts
697/574/76Alle/Geschlecht/AK
M40-44Altersklasse
981Startnummer
GBRNationalität
33:40 | 3:10:03 | 2:22:55 | 6:19:34 |
Vergleiche Charlie Cox mit anderen Athleten!
981 Cox
801 Clamp ×
997 Edworthy ×
350 Peart ×
376 Rana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -07:36 (17.) ● | -06:04 (172.) ● | -06:13 (211.) ● |
Wechsel | 00:41:53 | 00:08:13 | - | -00:01 (73.) ● | +00:20 (567.) ● | +00:22 (743.) ● | |
Radfahren | 19.7 km | 01:22:09 | 00:40:16 | 29.35 km/h | +01:03 (91.) ● | +01:30 (651.) ● | +00:54 (758.) ● |
Radfahren | 57 km | 02:40:15 | 01:18:06 | 28.66 km/h | +02:11 (87.) ● | +03:18 (649.) ● | +02:04 (765.) ● |
Radfahren | 67.3 km | 03:08:15 | 00:28:00 | 22.07 km/h | -00:14 (78.) ● | +00:25 (567.) ● | -00:05 (669.) ● |
Radfahren | 75.9 km | 03:23:14 | 00:14:59 | 34.44 km/h | +00:15 (85.) ● | +00:21 (614.) ● | +00:07 (715.) ● |
Radfahren | 90 km | 03:51:56 | 00:28:42 | 29.48 km/h | -00:46 (73.) ● | -00:16 (516.) ● | -00:44 (603.) ● |
Radfahren | 90 km | 03:51:56 | 03:10:03 | 28.41 km/h | +02:29 (83.) ● | +05:18 (607.) ● | +02:16 (709.) ● |
Wechsel | 03:56:39 | 00:04:43 | - | -00:17 (71.) ● | -00:26 (543.) ● | -00:20 (702.) ● | |
Laufen | 5.2 km | 04:30:31 | 00:33:52 | 06:30 min/km | +00:53 (84.) ● | +02:05 (655.) ● | +01:37 (796.) ● |
Laufen | 7.6 km | 04:45:27 | 00:14:56 | 06:13 min/km | +00:54 (93.) ● | +01:23 (697.) ● | +01:15 (866.) ● |
Laufen | 9.1 km | 04:55:47 | 00:10:20 | 06:53 min/km | +00:39 (97.) ● | +01:01 (723.) ● | +00:54 (896.) ● |
Laufen | 11 km | 05:08:28 | 00:12:41 | 06:40 min/km | +00:13 (81.) ● | +00:50 (643.) ● | +00:42 (796.) ● |
Laufen | 14.9 km | 05:37:11 | 00:28:43 | 07:21 min/km | +00:53 (80.) ● | +02:05 (620.) ● | +01:51 (776.) ● |
Laufen | 17.2 km | 05:54:05 | 00:16:54 | 07:20 min/km | +01:30 (97.) ● | +02:06 (723.) ● | +02:04 (926.) ● |
Laufen | 18.8 km | 06:05:26 | 00:11:21 | 07:05 min/km | +00:57 (97.) ● | +01:22 (732.) ● | +01:19 (924.) ● |
Laufen | 21 km | 06:19:34 | 00:14:08 | 06:25 min/km | +00:49 (89.) ● | +01:25 (684.) ● | +01:21 (866.) ● |
Laufen | 21 km | 06:19:34 | 02:22:55 | 06:48 min/km | +06:48 (87.) ● | +12:17 (668.) ● | +11:03 (835.) ● |
Total | 112.9 km | 06:19:34 | 06:19:34 | 17.85 km/h | +01:23 (76.) ● | +11:25 (574.) ● | +07:08 (697.) ● |