Sam Ellis -
Ironman 70.3 Staffordshire 2023
Quick facts
386/326/63Alle/Geschlecht/AK
M30-34Altersklasse
987Startnummer
GBRNationalität
41:54 | 2:51:44 | 2:02:38 | 5:43:48 |
Vergleiche Sam Ellis mit anderen Athleten!
987 Ellis
1133 Harman ×
663 Platts ×
1064 Cawood ×
686 Buckle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +02:25 (116.) ● | +02:10 (633.) ● | +02:01 (799.) ● |
Wechsel | 00:47:19 | 00:05:25 | - | -02:15 (32.) ● | -02:28 (148.) ● | -02:26 (200.) ● | |
Radfahren | 19.7 km | 01:24:23 | 00:37:04 | 31.89 km/h | -01:21 (65.) ● | -01:42 (331.) ● | -02:18 (367.) ● |
Radfahren | 57 km | 02:34:16 | 01:09:53 | 32.02 km/h | -04:45 (56.) ● | -04:55 (304.) ● | -06:09 (335.) ● |
Radfahren | 67.3 km | 02:58:54 | 00:24:38 | 25.09 km/h | -02:27 (54.) ● | -02:57 (270.) ● | -03:27 (301.) ● |
Radfahren | 75.9 km | 03:12:00 | 00:13:06 | 39.39 km/h | -01:28 (32.) ● | -01:32 (169.) ● | -01:46 (182.) ● |
Radfahren | 90 km | 03:39:03 | 00:27:03 | 31.28 km/h | -01:43 (62.) ● | -01:55 (340.) ● | -02:23 (386.) ● |
Radfahren | 90 km | 03:39:03 | 02:51:44 | 31.44 km/h | -11:44 (55.) ● | -13:01 (294.) ● | -16:03 (323.) ● |
Wechsel | 03:41:10 | 00:02:07 | - | -03:53 (14.) ● | -03:02 (66.) ● | -02:56 (87.) ● | |
Laufen | 5.2 km | 04:10:31 | 00:29:21 | 05:38 min/km | -01:15 (78.) ● | -02:26 (377.) ● | -02:54 (441.) ● |
Laufen | 7.6 km | 04:22:36 | 00:12:05 | 05:02 min/km | -01:00 (70.) ● | -01:28 (324.) ● | -01:36 (383.) ● |
Laufen | 9.1 km | 04:31:09 | 00:08:33 | 05:42 min/km | -00:26 (69.) ● | -00:46 (344.) ● | -00:53 (409.) ● |
Laufen | 11 km | 04:41:58 | 00:10:49 | 05:41 min/km | -00:40 (74.) ● | -01:02 (367.) ● | -01:10 (434.) ● |
Laufen | 14.9 km | 05:07:52 | 00:25:54 | 06:38 min/km | +00:05 (92.) ● | -00:44 (464.) ● | -00:58 (561.) ● |
Laufen | 17.2 km | 05:22:02 | 00:14:10 | 06:09 min/km | -00:11 (86.) ● | -00:38 (450.) ● | -00:40 (561.) ● |
Laufen | 18.8 km | 05:31:30 | 00:09:28 | 05:54 min/km | -00:16 (80.) ● | -00:31 (432.) ● | -00:34 (529.) ● |
Laufen | 21 km | 05:43:48 | 00:12:18 | 05:35 min/km | -00:08 (91.) ● | -00:25 (467.) ● | -00:29 (576.) ● |
Laufen | 21 km | 05:43:48 | 02:02:38 | 05:50 min/km | -03:51 (80.) ● | -08:00 (403.) ● | -09:14 (485.) ● |
Total | 112.9 km | 05:43:48 | 05:43:48 | 19.7 km/h | -19:18 (63.) ● | -24:21 (326.) ● | -28:38 (386.) ● |