Wisam Alouch -
Ironman 70.3 Western Massachusetts 2023
Quick facts
190/170/35Alle/Geschlecht/AK
M45-49Altersklasse
114Startnummer
USANationalität
32:04 | 2:40:33 | 1:49:25 | 5:17:22 |
Vergleiche Wisam Alouch mit anderen Athleten!
114 Alouch
307 Booth ×
148 Amy ×
599 Andersson ×
1133 Yokota ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:32:04 | 00:32:04 | 01:31 min/100m | -04:25 (24.) ● | -04:09 (158.) ● | -04:32 (214.) ● |
Wechsel | 00:40:54 | 00:08:50 | - | -00:49 (54.) ● | -01:00 (341.) ● | -00:58 (487.) ● | |
Radfahren | 16.8 km | 01:10:12 | 00:29:18 | 34.4 km/h | -03:33 (17.) ● | -03:50 (105.) ● | -04:41 (110.) ● |
Radfahren | 38.1 km | 01:47:21 | 00:37:09 | 34.4 km/h | -05:08 (17.) ● | -05:26 (104.) ● | -06:38 (109.) ● |
Radfahren | 56.2 km | 02:21:14 | 00:33:53 | 32.05 km/h | -05:04 (20.) ● | -05:20 (120.) ● | -06:30 (124.) ● |
Radfahren | 82.5 km | 03:08:10 | 00:46:56 | 33.62 km/h | -06:48 (24.) ● | -07:30 (120.) ● | -08:50 (124.) ● |
Radfahren | 92.2 km | 03:21:27 | 00:13:17 | 43.81 km/h | -01:43 (19.) ● | -02:26 (121.) ● | -02:51 (125.) ● |
Radfahren | 92.2 km | 03:21:27 | 02:40:33 | 34.46 km/h | -22:16 (19.) ● | -24:32 (108.) ● | -29:30 (112.) ● |
Wechsel | 03:27:57 | 00:06:30 | - | -00:24 (72.) ● | -00:12 (408.) ● | -00:12 (579.) ● | |
Laufen | 3.6 km | 03:46:50 | 00:18:53 | 05:14 min/km | -01:21 (54.) ● | -01:26 (313.) ● | -01:54 (387.) ● |
Laufen | 8.5 km | 04:12:12 | 00:25:22 | 05:10 min/km | -03:05 (44.) ● | -03:26 (253.) ● | -04:04 (313.) ● |
Laufen | 9.7 km | 04:19:37 | 00:07:25 | 06:10 min/km | -01:06 (44.) ● | -01:15 (241.) ● | -01:27 (293.) ● |
Laufen | 13.5 km | 04:38:26 | 00:18:49 | 04:57 min/km | -03:16 (40.) ● | -03:39 (209.) ● | -04:05 (254.) ● |
Laufen | 18.2 km | 05:05:27 | 00:27:01 | 05:44 min/km | -04:21 (42.) ● | -04:51 (233.) ● | -05:20 (294.) ● |
Laufen | 20 km | 05:12:50 | 00:07:23 | 04:06 min/km | -01:41 (31.) ● | -01:49 (181.) ● | -01:58 (225.) ● |
Laufen | 21.2 km | 05:17:22 | 00:04:32 | 03:46 min/km | -00:31 (50.) ● | -00:31 (288.) ● | -00:43 (369.) ● |
Laufen | 21.2 km | 05:17:22 | 01:49:25 | 05:09 min/km | -15:21 (43.) ● | -16:57 (237.) ● | -19:31 (297.) ● |
Total | 115.5 km | 05:17:22 | 05:17:22 | 21.84 km/h | -43:15 (35.) ● | -46:50 (170.) ● | -54:43 (190.) ● |