Michele Niermann -
Ironman 70.3 Western Massachusetts 2023
Quick facts
470/86/2Alle/Geschlecht/AK
F55-59Altersklasse
129Startnummer
USANationalität
39:39 | 2:56:05 | 2:05:01 | 5:55:51 |
Vergleiche Michele Niermann mit anderen Athleten!
129 Niermann
136 McMahon ×
106 Fortier ×
752 Stanley ×
510 Guertin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:39:39 | 00:39:39 | 01:53 min/100m | +00:07 (19.) ● | +02:05 (213.) ● | +03:03 (843.) ● |
Wechsel | 00:48:22 | 00:08:43 | - | -02:20 (4.) ● | -01:18 (109.) ● | -01:05 (466.) ● | |
Radfahren | 16.8 km | 01:20:01 | 00:31:39 | 31.85 km/h | -04:15 (1.) ● | -04:18 (30.) ● | -02:20 (330.) ● |
Radfahren | 38.1 km | 02:00:09 | 00:40:08 | 31.84 km/h | -07:51 (1.) ● | -06:23 (31.) ● | -03:39 (320.) ● |
Radfahren | 56.2 km | 02:37:32 | 00:37:23 | 29.05 km/h | -06:17 (2.) ● | -05:32 (49.) ● | -03:00 (383.) ● |
Radfahren | 82.5 km | 03:29:47 | 00:52:15 | 30.2 km/h | -07:23 (3.) ● | -06:20 (55.) ● | -03:31 (397.) ● |
Radfahren | 92.2 km | 03:44:27 | 00:14:40 | 39.68 km/h | -02:11 (2.) ● | -01:47 (50.) ● | -01:28 (391.) ● |
Radfahren | 92.2 km | 03:44:27 | 02:56:05 | 31.42 km/h | -27:57 (1.) ● | -24:20 (43.) ● | -13:58 (349.) ● |
Wechsel | 03:50:50 | 00:06:23 | - | -01:36 (6.) ● | -00:35 (128.) ● | -00:19 (558.) ● | |
Laufen | 3.6 km | 04:12:01 | 00:21:11 | 05:53 min/km | -02:20 (8.) ● | -00:46 (142.) ● | +00:24 (663.) ● |
Laufen | 8.5 km | 04:41:18 | 00:29:17 | 05:58 min/km | -04:26 (7.) ● | -01:42 (137.) ● | -00:09 (617.) ● |
Laufen | 9.7 km | 04:50:05 | 00:08:47 | 07:19 min/km | -01:30 (5.) ● | -00:34 (138.) ● | -00:05 (597.) ● |
Laufen | 13.5 km | 05:12:00 | 00:21:55 | 05:46 min/km | -04:24 (4.) ● | -02:00 (117.) ● | -00:59 (532.) ● |
Laufen | 18.2 km | 05:42:23 | 00:30:23 | 06:27 min/km | -06:57 (4.) ● | -03:04 (111.) ● | -01:58 (510.) ● |
Laufen | 20 km | 05:50:50 | 00:08:27 | 04:41 min/km | -02:11 (4.) ● | -01:11 (95.) ● | -00:54 (449.) ● |
Laufen | 21.2 km | 05:55:51 | 00:05:01 | 04:10 min/km | -00:49 (7.) ● | -00:15 (139.) ● | -00:14 (576.) ● |
Laufen | 21.2 km | 05:55:51 | 02:05:01 | 05:53 min/km | -22:37 (5.) ● | -09:32 (117.) ● | -03:55 (545.) ● |
Total | 115.5 km | 05:55:51 | 05:55:51 | 19.47 km/h | -54:23 (2.) ● | -33:40 (86.) ● | -16:14 (470.) ● |