Ben Harris -
Ironman 70.3 Western Massachusetts 2023
Quick facts
271/232/35Alle/Geschlecht/AK
M40-44Altersklasse
195Startnummer
USANationalität
36:31 | 3:01:03 | 1:33:52 | 5:28:56 |
Vergleiche Ben Harris mit anderen Athleten!
195 Harris
521 Leger ×
45 Rosenberg ×
251 Guerin ×
1010 Iglesias ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:36:31 | 00:36:31 | 01:44 min/100m | +00:50 (65.) ● | +00:18 (451.) ● | -00:05 (605.) ● |
Wechsel | 00:47:07 | 00:10:36 | - | +01:32 (70.) ● | +00:46 (500.) ● | +00:48 (732.) ● | |
Radfahren | 16.8 km | 01:19:35 | 00:32:28 | 31.05 km/h | +00:09 (51.) ● | -00:40 (350.) ● | -01:31 (409.) ● |
Radfahren | 38.1 km | 02:00:45 | 00:41:10 | 31.04 km/h | -00:02 (51.) ● | -01:25 (341.) ● | -02:37 (399.) ● |
Radfahren | 56.2 km | 02:38:58 | 00:38:13 | 28.42 km/h | +00:23 (56.) ● | -01:00 (373.) ● | -02:10 (445.) ● |
Radfahren | 82.5 km | 03:32:28 | 00:53:30 | 29.5 km/h | +01:16 (62.) ● | -00:56 (391.) ● | -02:16 (476.) ● |
Radfahren | 92.2 km | 03:48:10 | 00:15:42 | 37.07 km/h | +00:48 (65.) ● | -00:01 (482.) ● | -00:26 (609.) ● |
Radfahren | 92.2 km | 03:48:10 | 03:01:03 | 30.56 km/h | +02:34 (56.) ● | -04:02 (374.) ● | -09:00 (444.) ● |
Wechsel | 03:55:04 | 00:06:54 | - | +00:36 (65.) ● | +00:12 (456.) ● | +00:12 (653.) ● | |
Laufen | 3.6 km | 04:10:42 | 00:15:38 | 04:20 min/km | -03:52 (11.) ● | -04:41 (50.) ● | -05:09 (57.) ● |
Laufen | 8.5 km | 04:32:27 | 00:21:45 | 04:26 min/km | -05:50 (10.) ● | -07:03 (58.) ● | -07:41 (64.) ● |
Laufen | 9.7 km | 04:39:02 | 00:06:35 | 05:29 min/km | -01:39 (16.) ● | -02:05 (96.) ● | -02:17 (108.) ● |
Laufen | 13.5 km | 04:55:53 | 00:16:51 | 04:26 min/km | -04:18 (15.) ● | -05:37 (82.) ● | -06:03 (93.) ● |
Laufen | 18.2 km | 05:18:54 | 00:23:01 | 04:53 min/km | -06:52 (12.) ● | -08:51 (72.) ● | -09:20 (80.) ● |
Laufen | 20 km | 05:25:09 | 00:06:15 | 03:28 min/km | -02:27 (10.) ● | -02:57 (45.) ● | -03:06 (49.) ● |
Laufen | 21.2 km | 05:28:56 | 00:03:47 | 03:09 min/km | -01:00 (12.) ● | -01:16 (66.) ● | -01:28 (72.) ● |
Laufen | 21.2 km | 05:28:56 | 01:33:52 | 04:25 min/km | -25:58 (11.) ● | -32:30 (63.) ● | -35:04 (70.) ● |
Total | 115.5 km | 05:28:56 | 05:28:56 | 21.07 km/h | -20:26 (35.) ● | -35:16 (232.) ● | -43:09 (271.) ● |