Paul Mikuszewski -
Ironman 70.3 Western Massachusetts 2023
Quick facts
59/57/3Alle/Geschlecht/AK
M50-54Altersklasse
328Startnummer
USANationalität
25:50 | 2:28:09 | 1:48:18 | 4:53:03 |
Vergleiche Paul Mikuszewski mit anderen Athleten!
328 Mikuszewski
779 Rogers ×
685 Keane ×
65 Mathisen ×
128 Basile ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:25:50 | 00:25:50 | 01:13 min/100m | -11:07 (1.) ● | -10:23 (6.) ● | -10:46 (6.) ● |
Wechsel | 00:32:48 | 00:06:58 | - | -03:29 (18.) ● | -02:52 (138.) ● | -02:50 (198.) ● | |
Radfahren | 16.8 km | 01:00:05 | 00:27:17 | 36.95 km/h | -05:55 (1.) ● | -05:51 (30.) ● | -06:42 (32.) ● |
Radfahren | 38.1 km | 01:34:40 | 00:34:35 | 36.95 km/h | -08:15 (1.) ● | -08:00 (30.) ● | -09:12 (32.) ● |
Radfahren | 56.2 km | 02:05:34 | 00:30:54 | 35.15 km/h | -08:43 (1.) ● | -08:19 (25.) ● | -09:29 (27.) ● |
Radfahren | 82.5 km | 02:48:39 | 00:43:05 | 36.63 km/h | -11:20 (1.) ● | -11:21 (24.) ● | -12:41 (26.) ● |
Radfahren | 92.2 km | 03:00:57 | 00:12:18 | 47.32 km/h | -02:56 (1.) ● | -03:25 (22.) ● | -03:50 (24.) ● |
Radfahren | 92.2 km | 03:00:57 | 02:28:09 | 37.34 km/h | -37:09 (1.) ● | -36:56 (26.) ● | -41:54 (28.) ● |
Wechsel | 03:04:45 | 00:03:48 | - | -03:13 (11.) ● | -02:54 (91.) ● | -02:54 (124.) ● | |
Laufen | 3.6 km | 03:22:15 | 00:17:30 | 04:51 min/km | -03:22 (14.) ● | -02:49 (176.) ● | -03:17 (205.) ● |
Laufen | 8.5 km | 03:46:14 | 00:23:59 | 04:53 min/km | -05:44 (15.) ● | -04:49 (165.) ● | -05:27 (189.) ● |
Laufen | 9.7 km | 03:53:09 | 00:06:55 | 05:45 min/km | -02:00 (14.) ● | -01:45 (146.) ● | -01:57 (165.) ● |
Laufen | 13.5 km | 04:11:19 | 00:18:10 | 04:46 min/km | -05:10 (15.) ● | -04:18 (159.) ● | -04:44 (184.) ● |
Laufen | 18.2 km | 04:38:22 | 00:27:03 | 05:45 min/km | -06:07 (26.) ● | -04:49 (234.) ● | -05:18 (296.) ● |
Laufen | 20 km | 04:47:41 | 00:09:19 | 05:10 min/km | -00:11 (56.) ● | +00:07 (448.) ● | -00:02 (609.) ● |
Laufen | 21.2 km | 04:53:03 | 00:05:22 | 04:28 min/km | +00:05 (61.) ● | +00:19 (496.) ● | +00:07 (688.) ● |
Laufen | 21.2 km | 04:53:03 | 01:48:18 | 05:06 min/km | -22:29 (24.) ● | -18:04 (216.) ● | -20:38 (273.) ● |
Total | 115.5 km | 04:53:03 | 04:53:03 | 23.65 km/h | -01:17:27 (3.) ● | -01:11:09 (57.) ● | -01:19:02 (59.) ● |