Paul Rosenberg -
Ironman 70.3 Western Massachusetts 2023
Quick facts
268/229/34Alle/Geschlecht/AK
M40-44Altersklasse
45Startnummer
USANationalität
35:21 | 2:48:35 | 1:53:48 | 5:28:42 |
Vergleiche Paul Rosenberg mit anderen Athleten!
45 Rosenberg
865 Caparosa ×
521 Leger ×
195 Harris ×
251 Guerin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:35:21 | 00:35:21 | 01:41 min/100m | -00:20 (44.) ● | -00:52 (357.) ● | -01:15 (482.) ● |
Wechsel | 00:42:34 | 00:07:13 | - | -01:51 (25.) ● | -02:37 (165.) ● | -02:35 (234.) ● | |
Radfahren | 16.8 km | 01:13:29 | 00:30:55 | 32.6 km/h | -01:24 (35.) ● | -02:13 (232.) ● | -03:04 (251.) ● |
Radfahren | 38.1 km | 01:52:40 | 00:39:11 | 32.62 km/h | -02:01 (34.) ● | -03:24 (226.) ● | -04:36 (243.) ● |
Radfahren | 56.2 km | 02:29:16 | 00:36:36 | 29.67 km/h | -01:14 (43.) ● | -02:37 (284.) ● | -03:47 (326.) ● |
Radfahren | 82.5 km | 03:18:22 | 00:49:06 | 32.14 km/h | -03:08 (30.) ● | -05:20 (203.) ● | -06:40 (221.) ● |
Radfahren | 92.2 km | 03:31:09 | 00:12:47 | 45.53 km/h | -02:07 (9.) ● | -02:56 (50.) ● | -03:21 (53.) ● |
Radfahren | 92.2 km | 03:31:09 | 02:48:35 | 32.81 km/h | -09:54 (32.) ● | -16:30 (213.) ● | -21:28 (229.) ● |
Wechsel | 03:34:54 | 00:03:45 | - | -02:33 (13.) ● | -02:57 (88.) ● | -02:57 (120.) ● | |
Laufen | 3.6 km | 03:53:53 | 00:18:59 | 05:16 min/km | -00:31 (50.) ● | -01:20 (328.) ● | -01:48 (405.) ● |
Laufen | 8.5 km | 04:22:02 | 00:28:09 | 05:44 min/km | +00:34 (67.) ● | -00:39 (407.) ● | -01:17 (529.) ● |
Laufen | 9.7 km | 04:29:53 | 00:07:51 | 06:32 min/km | -00:23 (45.) ● | -00:49 (311.) ● | -01:01 (395.) ● |
Laufen | 13.5 km | 04:50:02 | 00:20:09 | 05:18 min/km | -01:00 (47.) ● | -02:19 (303.) ● | -02:45 (386.) ● |
Laufen | 18.2 km | 05:17:30 | 00:27:28 | 05:50 min/km | -02:25 (41.) ● | -04:24 (257.) ● | -04:53 (333.) ● |
Laufen | 20 km | 05:24:48 | 00:07:18 | 04:03 min/km | -01:24 (28.) ● | -01:54 (170.) ● | -02:03 (211.) ● |
Laufen | 21.2 km | 05:28:42 | 00:03:54 | 03:15 min/km | -00:53 (17.) ● | -01:09 (91.) ● | -01:21 (101.) ● |
Laufen | 21.2 km | 05:28:42 | 01:53:48 | 05:22 min/km | -06:02 (43.) ● | -12:34 (288.) ● | -15:08 (367.) ● |
Total | 115.5 km | 05:28:42 | 05:28:42 | 21.08 km/h | -20:40 (34.) ● | -35:30 (229.) ● | -43:23 (268.) ● |