Connie Copeland -
Ironman 70.3 Western Massachusetts 2023
Quick facts
703/160/11Alle/Geschlecht/AK
F55-59Altersklasse
475Startnummer
CANNationalität
40:43 | 3:07:39 | 2:16:34 | 6:27:55 |
Vergleiche Connie Copeland mit anderen Athleten!
475 Copeland
832 Goranson ×
862 Smith ×
96 Steinemer-Murphy ×
464 Lapierre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:40:43 | 00:40:43 | 01:56 min/100m | +01:11 (21.) ● | +03:09 (232.) ● | +04:07 (906.) ● |
Wechsel | 00:53:40 | 00:12:57 | - | +01:54 (27.) ● | +02:56 (259.) ● | +03:09 (935.) ● | |
Radfahren | 16.8 km | 01:27:37 | 00:33:57 | 29.69 km/h | -01:57 (8.) ● | -02:00 (99.) ● | -00:02 (577.) ● |
Radfahren | 38.1 km | 02:12:15 | 00:44:38 | 28.63 km/h | -03:21 (7.) ● | -01:53 (124.) ● | +00:51 (659.) ● |
Radfahren | 56.2 km | 02:51:35 | 00:39:20 | 27.61 km/h | -04:20 (4.) ● | -03:35 (88.) ● | -01:03 (534.) ● |
Radfahren | 82.5 km | 03:45:52 | 00:54:17 | 29.07 km/h | -05:21 (5.) ● | -04:18 (92.) ● | -01:29 (529.) ● |
Radfahren | 92.2 km | 04:01:19 | 00:15:27 | 37.67 km/h | -01:24 (5.) ● | -01:00 (103.) ● | -00:41 (553.) ● |
Radfahren | 92.2 km | 04:01:19 | 03:07:39 | 29.48 km/h | -16:23 (5.) ● | -12:46 (94.) ● | -02:24 (557.) ● |
Wechsel | 04:11:21 | 00:10:02 | - | +02:03 (29.) ● | +03:04 (272.) ● | +03:20 (995.) ● | |
Laufen | 3.6 km | 04:33:58 | 00:22:37 | 06:16 min/km | -00:54 (14.) ● | +00:40 (196.) ● | +01:50 (801.) ● |
Laufen | 8.5 km | 05:07:10 | 00:33:12 | 06:46 min/km | -00:31 (17.) ● | +02:13 (213.) ● | +03:46 (847.) ● |
Laufen | 9.7 km | 05:16:09 | 00:08:59 | 07:29 min/km | -01:18 (8.) ● | -00:22 (149.) ● | +00:07 (637.) ● |
Laufen | 13.5 km | 05:40:06 | 00:23:57 | 06:18 min/km | -02:22 (10.) ● | +00:02 (172.) ● | +01:03 (689.) ● |
Laufen | 18.2 km | 06:13:52 | 00:33:46 | 07:11 min/km | -03:34 (11.) ● | +00:19 (180.) ● | +01:25 (686.) ● |
Laufen | 20 km | 06:22:55 | 00:09:03 | 05:01 min/km | -01:35 (9.) ● | -00:35 (130.) ● | -00:18 (571.) ● |
Laufen | 21.2 km | 06:27:55 | 00:05:00 | 04:10 min/km | -00:50 (6.) ● | -00:16 (135.) ● | -00:15 (570.) ● |
Laufen | 21.2 km | 06:27:55 | 02:16:34 | 06:26 min/km | -11:04 (12.) ● | +02:01 (180.) ● | +07:38 (726.) ● |
Total | 115.5 km | 06:27:55 | 06:27:55 | 17.86 km/h | -22:19 (11.) ● | -01:36 (160.) ● | +15:50 (703.) ● |