Ben Miller -
Ironman 70.3 Western Massachusetts 2023
Quick facts
276/236/35Alle/Geschlecht/AK
M30-34Altersklasse
525Startnummer
USANationalität
30:57 | 2:48:02 | 2:00:59 | 5:29:15 |
Vergleiche Ben Miller mit anderen Athleten!
525 Miller
811 Jeffery ×
905 Napolitano ×
675 Mulligan ×
582 Rosa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:30:57 | 00:30:57 | 01:28 min/100m | -04:10 (19.) ● | -05:16 (106.) ● | -05:39 (147.) ● |
Wechsel | 00:36:47 | 00:05:50 | - | -03:28 (5.) ● | -04:00 (47.) ● | -03:58 (61.) ● | |
Radfahren | 16.8 km | 01:07:24 | 00:30:37 | 32.92 km/h | -02:21 (30.) ● | -02:31 (204.) ● | -03:22 (218.) ● |
Radfahren | 38.1 km | 01:46:13 | 00:38:49 | 32.92 km/h | -03:27 (29.) ● | -03:46 (201.) ● | -04:58 (214.) ● |
Radfahren | 56.2 km | 02:21:05 | 00:34:52 | 31.15 km/h | -04:01 (25.) ● | -04:21 (178.) ● | -05:31 (192.) ● |
Radfahren | 82.5 km | 03:10:18 | 00:49:13 | 32.06 km/h | -05:11 (29.) ● | -05:13 (212.) ● | -06:33 (232.) ● |
Radfahren | 92.2 km | 03:24:49 | 00:14:31 | 40.09 km/h | -00:56 (38.) ● | -01:12 (306.) ● | -01:37 (354.) ● |
Radfahren | 92.2 km | 03:24:49 | 02:48:02 | 32.92 km/h | -15:56 (26.) ● | -17:03 (205.) ● | -22:01 (220.) ● |
Wechsel | 03:28:16 | 00:03:27 | - | -02:45 (8.) ● | -03:15 (55.) ● | -03:15 (74.) ● | |
Laufen | 3.6 km | 03:46:08 | 00:17:52 | 04:57 min/km | -01:56 (35.) ● | -02:27 (206.) ● | -02:55 (247.) ● |
Laufen | 8.5 km | 04:12:13 | 00:26:05 | 05:19 min/km | -02:02 (48.) ● | -02:43 (299.) ● | -03:21 (371.) ● |
Laufen | 9.7 km | 04:22:11 | 00:09:58 | 08:18 min/km | +01:32 (87.) ● | +01:18 (584.) ● | +01:06 (820.) ● |
Laufen | 13.5 km | 04:46:31 | 00:24:20 | 06:24 min/km | +02:24 (79.) ● | +01:52 (521.) ● | +01:26 (721.) ● |
Laufen | 18.2 km | 05:16:28 | 00:29:57 | 06:22 min/km | -00:49 (60.) ● | -01:55 (367.) ● | -02:24 (485.) ● |
Laufen | 20 km | 05:24:36 | 00:08:08 | 04:31 min/km | -00:42 (46.) ● | -01:04 (296.) ● | -01:13 (390.) ● |
Laufen | 21.2 km | 05:29:15 | 00:04:39 | 03:52 min/km | -00:10 (53.) ● | -00:24 (334.) ● | -00:36 (430.) ● |
Laufen | 21.2 km | 05:29:15 | 02:00:59 | 05:42 min/km | -01:43 (62.) ● | -05:23 (378.) ● | -07:57 (496.) ● |
Total | 115.5 km | 05:29:15 | 05:29:15 | 21.05 km/h | -28:02 (35.) ● | -34:57 (236.) ● | -42:50 (276.) ● |