Shane Duclos -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1097/755/121Alle/Geschlecht/AK
M45-49Altersklasse
554Startnummer
USANationalität
41:21 | 3:59:40 | 3:21:03 | 8:23:57 |
Vergleiche Shane Duclos mit anderen Athleten!
554 Duclos
913 Dagounis ×
533 Steele ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:41:21 | 00:41:21 | 01:58 min/100m | +04:52 (105.) ● | +05:08 (661.) ● | +04:45 (935.) ● |
Wechsel | 00:54:02 | 00:12:41 | - | +03:02 (103.) ● | +02:51 (628.) ● | +02:53 (918.) ● | |
Radfahren | 16.8 km | 01:34:23 | 00:40:21 | 24.98 km/h | +07:30 (117.) ● | +07:13 (729.) ● | +06:22 (1043.) ● |
Radfahren | 38.1 km | 02:29:36 | 00:55:13 | 23.15 km/h | +12:56 (119.) ● | +12:38 (745.) ● | +11:26 (1067.) ● |
Radfahren | 56.2 km | 03:21:03 | 00:51:27 | 21.11 km/h | +12:30 (118.) ● | +12:14 (735.) ● | +11:04 (1052.) ● |
Radfahren | 82.5 km | 04:34:52 | 01:13:49 | 21.38 km/h | +20:05 (120.) ● | +19:23 (743.) ● | +18:03 (1072.) ● |
Radfahren | 92.2 km | 04:53:42 | 00:18:50 | 30.9 km/h | +03:50 (117.) ● | +03:07 (720.) ● | +02:42 (1026.) ● |
Radfahren | 92.2 km | 04:53:42 | 03:59:40 | 23.08 km/h | +56:51 (119.) ● | +54:35 (741.) ● | +49:37 (1065.) ● |
Wechsel | 05:02:54 | 00:09:12 | - | +02:18 (103.) ● | +02:30 (643.) ● | +02:30 (931.) ● | |
Laufen | 3.6 km | 05:34:51 | 00:31:57 | 08:52 min/km | +11:43 (120.) ● | +11:38 (755.) ● | +11:10 (1094.) ● |
Laufen | 8.5 km | 06:23:10 | 00:48:19 | 09:51 min/km | +19:52 (121.) ● | +19:31 (760.) ● | +18:53 (1102.) ● |
Laufen | 9.7 km | 06:36:43 | 00:13:33 | 11:17 min/km | +05:02 (120.) ● | +04:53 (748.) ● | +04:41 (1083.) ● |
Laufen | 13.5 km | 07:12:31 | 00:35:48 | 09:25 min/km | +13:43 (121.) ● | +13:20 (757.) ● | +12:54 (1097.) ● |
Laufen | 18.2 km | 08:02:34 | 00:50:03 | 10:38 min/km | +18:41 (120.) ● | +18:11 (751.) ● | +17:42 (1088.) ● |
Laufen | 20 km | 08:17:13 | 00:14:39 | 08:08 min/km | +05:35 (118.) ● | +05:27 (744.) ● | +05:18 (1080.) ● |
Laufen | 21.2 km | 08:23:57 | 00:06:44 | 05:36 min/km | +01:41 (111.) ● | +01:41 (700.) ● | +01:29 (1011.) ● |
Laufen | 21.2 km | 08:23:57 | 03:21:03 | 09:29 min/km | +01:16:17 (120.) ● | +01:14:41 (759.) ● | +01:12:07 (1101.) ● |
Total | 115.5 km | 08:23:57 | 08:23:57 | 13.75 km/h | +02:23:20 (121.) ● | +02:19:45 (755.) ● | +02:11:52 (1097.) ● |