Diane Allard -
Ironman 70.3 Western Massachusetts 2023
Quick facts
633/134/21Alle/Geschlecht/AK
F45-49Altersklasse
56Startnummer
CANNationalität
37:42 | 3:11:43 | 2:12:40 | 6:16:03 |
Vergleiche Diane Allard mit anderen Athleten!
56 Allard
170 Die Wu ×
175 Krumrei ×
701 Ogilvie ×
534 Mitchell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:37:42 | 00:37:42 | 01:47 min/100m | +00:02 (21.) ● | +00:08 (163.) ● | +01:06 (699.) ● |
Wechsel | 00:45:50 | 00:08:08 | - | -01:35 (14.) ● | -01:53 (85.) ● | -01:40 (382.) ● | |
Radfahren | 16.8 km | 01:20:30 | 00:34:40 | 29.08 km/h | -00:27 (21.) ● | -01:17 (124.) ● | +00:41 (652.) ● |
Radfahren | 38.1 km | 02:04:28 | 00:43:58 | 29.07 km/h | -01:20 (19.) ● | -02:33 (108.) ● | +00:11 (606.) ● |
Radfahren | 56.2 km | 02:45:28 | 00:41:00 | 26.49 km/h | -00:33 (22.) ● | -01:55 (123.) ● | +00:37 (646.) ● |
Radfahren | 82.5 km | 03:41:25 | 00:55:57 | 28.2 km/h | -00:52 (24.) ● | -02:38 (120.) ● | +00:11 (626.) ● |
Radfahren | 92.2 km | 03:57:33 | 00:16:08 | 36.07 km/h | +00:08 (25.) ● | -00:19 (141.) ● | ±00:00 (698.) ● |
Radfahren | 92.2 km | 03:57:33 | 03:11:43 | 28.86 km/h | -03:04 (22.) ● | -08:42 (119.) ● | +01:40 (636.) ● |
Wechsel | 04:03:23 | 00:05:50 | - | -01:02 (18.) ● | -01:08 (105.) ● | -00:52 (476.) ● | |
Laufen | 3.6 km | 04:25:39 | 00:22:16 | 06:11 min/km | +00:28 (24.) ● | +00:19 (179.) ● | +01:29 (768.) ● |
Laufen | 8.5 km | 04:56:32 | 00:30:53 | 06:18 min/km | +00:08 (26.) ● | -00:06 (164.) ● | +01:27 (710.) ● |
Laufen | 9.7 km | 05:05:54 | 00:09:22 | 07:48 min/km | +00:02 (26.) ● | +00:01 (174.) ● | +00:30 (715.) ● |
Laufen | 13.5 km | 05:28:39 | 00:22:45 | 05:59 min/km | -00:43 (24.) ● | -01:10 (137.) ● | -00:09 (594.) ● |
Laufen | 18.2 km | 06:00:52 | 00:32:13 | 06:51 min/km | -00:37 (25.) ● | -01:14 (147.) ● | -00:08 (601.) ● |
Laufen | 20 km | 06:10:53 | 00:10:01 | 05:33 min/km | +00:35 (29.) ● | +00:23 (196.) ● | +00:40 (733.) ● |
Laufen | 21.2 km | 06:16:03 | 00:05:10 | 04:18 min/km | -00:06 (23.) ● | -00:06 (153.) ● | -00:05 (623.) ● |
Laufen | 21.2 km | 06:16:03 | 02:12:40 | 06:15 min/km | -00:13 (26.) ● | -01:53 (158.) ● | +03:44 (662.) ● |
Total | 115.5 km | 06:16:03 | 06:16:03 | 18.43 km/h | -05:52 (21.) ● | -13:28 (134.) ● | +03:58 (633.) ● |