Mariana Lara Albert -
Ironman 70.3 Western Massachusetts 2023
Quick facts
212/21/1Alle/Geschlecht/AK
F45-49Altersklasse
59Startnummer
USANationalität
33:39 | 2:52:29 | 1:44:36 | 5:21:12 |
Vergleiche Mariana Lara Albert mit anderen Athleten!
59 Lara Albert
55 San Jose ×
159 Dickens ×
700 Taylor ×
1142 Drap ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:33:39 | 00:33:39 | 01:36 min/100m | -04:01 (8.) ● | -03:55 (67.) ● | -02:57 (329.) ● |
Wechsel | 00:40:12 | 00:06:33 | - | -03:10 (3.) ● | -03:28 (24.) ● | -03:15 (135.) ● | |
Radfahren | 16.8 km | 01:11:37 | 00:31:25 | 32.08 km/h | -03:42 (4.) ● | -04:32 (23.) ● | -02:34 (306.) ● |
Radfahren | 38.1 km | 01:51:28 | 00:39:51 | 32.07 km/h | -05:27 (4.) ● | -06:40 (23.) ● | -03:56 (298.) ● |
Radfahren | 56.2 km | 02:26:53 | 00:35:25 | 30.66 km/h | -06:08 (3.) ● | -07:30 (17.) ● | -04:58 (234.) ● |
Radfahren | 82.5 km | 03:18:13 | 00:51:20 | 30.74 km/h | -05:29 (6.) ● | -07:15 (42.) ● | -04:26 (336.) ● |
Radfahren | 92.2 km | 03:32:41 | 00:14:28 | 40.23 km/h | -01:32 (5.) ● | -01:59 (40.) ● | -01:40 (345.) ● |
Radfahren | 92.2 km | 03:32:41 | 02:52:29 | 32.07 km/h | -22:18 (5.) ● | -27:56 (29.) ● | -17:34 (289.) ● |
Wechsel | 03:36:36 | 00:03:55 | - | -02:57 (2.) ● | -03:03 (26.) ● | -02:47 (145.) ● | |
Laufen | 3.6 km | 03:54:13 | 00:17:37 | 04:53 min/km | -04:11 (3.) ● | -04:20 (25.) ● | -03:10 (215.) ● |
Laufen | 8.5 km | 04:18:29 | 00:24:16 | 04:57 min/km | -06:29 (3.) ● | -06:43 (20.) ● | -05:10 (207.) ● |
Laufen | 9.7 km | 04:25:48 | 00:07:19 | 06:05 min/km | -02:01 (5.) ● | -02:02 (37.) ● | -01:33 (264.) ● |
Laufen | 13.5 km | 04:44:18 | 00:18:30 | 04:52 min/km | -04:58 (5.) ● | -05:25 (25.) ● | -04:24 (218.) ● |
Laufen | 18.2 km | 05:09:35 | 00:25:17 | 05:22 min/km | -07:33 (3.) ● | -08:10 (21.) ● | -07:04 (191.) ● |
Laufen | 20 km | 05:16:49 | 00:07:14 | 04:01 min/km | -02:12 (5.) ● | -02:24 (28.) ● | -02:07 (194.) ● |
Laufen | 21.2 km | 05:21:12 | 00:04:23 | 03:39 min/km | -00:53 (8.) ● | -00:53 (58.) ● | -00:52 (295.) ● |
Laufen | 21.2 km | 05:21:12 | 01:44:36 | 04:56 min/km | -28:17 (3.) ● | -29:57 (22.) ● | -24:20 (202.) ● |
Total | 115.5 km | 05:21:12 | 05:21:12 | 21.58 km/h | -01:00:43 (1.) ● | -01:08:19 (21.) ● | -50:53 (212.) ● |