Hal Rich -
Ironman 70.3 Western Massachusetts 2023
Quick facts
208/184/23Alle/Geschlecht/AK
M35-39Altersklasse
646Startnummer
USANationalität
33:18 | 2:44:33 | 1:51:49 | 5:20:46 |
Vergleiche Hal Rich mit anderen Athleten!
646 Rich
709 Astuto ×
237 Martin ×
1022 Slomkowski ×
710 Rubeaud ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:33:18 | 00:33:18 | 01:35 min/100m | -02:40 (28.) ● | -02:55 (224.) ● | -03:18 (302.) ● |
Wechsel | 00:40:25 | 00:07:07 | - | -02:16 (23.) ● | -02:43 (151.) ● | -02:41 (216.) ● | |
Radfahren | 16.8 km | 01:10:28 | 00:30:03 | 33.54 km/h | -02:44 (24.) ● | -03:05 (165.) ● | -03:56 (172.) ● |
Radfahren | 38.1 km | 01:48:34 | 00:38:06 | 33.54 km/h | -03:41 (24.) ● | -04:29 (165.) ● | -05:41 (172.) ● |
Radfahren | 56.2 km | 02:23:06 | 00:34:32 | 31.45 km/h | -04:04 (24.) ● | -04:41 (156.) ● | -05:51 (166.) ● |
Radfahren | 82.5 km | 03:11:13 | 00:48:07 | 32.8 km/h | -05:44 (21.) ● | -06:19 (163.) ● | -07:39 (170.) ● |
Radfahren | 92.2 km | 03:24:58 | 00:13:45 | 42.33 km/h | -01:22 (22.) ● | -01:58 (185.) ● | -02:23 (195.) ● |
Radfahren | 92.2 km | 03:24:58 | 02:44:33 | 33.62 km/h | -17:35 (22.) ● | -20:32 (159.) ● | -25:30 (165.) ● |
Wechsel | 03:28:57 | 00:03:59 | - | -02:23 (19.) ● | -02:43 (115.) ● | -02:43 (157.) ● | |
Laufen | 3.6 km | 03:46:58 | 00:18:01 | 05:00 min/km | -01:27 (34.) ● | -02:18 (224.) ● | -02:46 (272.) ● |
Laufen | 8.5 km | 04:12:27 | 00:25:29 | 05:12 min/km | -02:05 (39.) ● | -03:19 (260.) ● | -03:57 (321.) ● |
Laufen | 9.7 km | 04:22:24 | 00:09:57 | 08:17 min/km | +01:38 (68.) ● | +01:17 (580.) ● | +01:05 (813.) ● |
Laufen | 13.5 km | 04:41:36 | 00:19:12 | 05:03 min/km | -02:59 (31.) ● | -03:16 (240.) ● | -03:42 (301.) ● |
Laufen | 18.2 km | 05:08:34 | 00:26:58 | 05:44 min/km | -04:17 (32.) ● | -04:54 (232.) ● | -05:23 (293.) ● |
Laufen | 20 km | 05:16:21 | 00:07:47 | 04:19 min/km | -01:19 (33.) ● | -01:25 (244.) ● | -01:34 (314.) ● |
Laufen | 21.2 km | 05:20:46 | 00:04:25 | 03:40 min/km | -00:31 (34.) ● | -00:38 (243.) ● | -00:50 (310.) ● |
Laufen | 21.2 km | 05:20:46 | 01:51:49 | 05:16 min/km | -11:00 (36.) ● | -14:33 (274.) ● | -17:07 (341.) ● |
Total | 115.5 km | 05:20:46 | 05:20:46 | 21.6 km/h | -35:54 (23.) ● | -43:26 (184.) ● | -51:19 (208.) ● |