Deonisis Haldeos -
Ironman 70.3 Western Massachusetts 2023
Quick facts
495/388/63Alle/Geschlecht/AK
M40-44Altersklasse
827Startnummer
USANationalität
37:36 | 3:08:10 | 1:57:40 | 5:59:17 |
Vergleiche Deonisis Haldeos mit anderen Athleten!
827 Haldeos
697 Jorgensen ×
835 Seamon ×
488 Scalise ×
1043 McCauley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:37:36 | 00:37:36 | 01:47 min/100m | +01:55 (71.) ● | +01:23 (512.) ● | +01:00 (691.) ● |
Wechsel | 00:47:27 | 00:09:51 | - | +00:47 (64.) ● | +00:01 (428.) ● | +00:03 (623.) ● | |
Radfahren | 16.8 km | 01:22:27 | 00:35:00 | 28.8 km/h | +02:41 (76.) ● | +01:52 (541.) ● | +01:01 (691.) ● |
Radfahren | 38.1 km | 02:06:50 | 00:44:23 | 28.79 km/h | +03:11 (73.) ● | +01:48 (506.) ● | +00:36 (637.) ● |
Radfahren | 56.2 km | 02:46:29 | 00:39:39 | 27.39 km/h | +01:49 (66.) ● | +00:26 (452.) ● | -00:44 (563.) ● |
Radfahren | 82.5 km | 03:40:13 | 00:53:44 | 29.37 km/h | +01:30 (63.) ● | -00:42 (396.) ● | -02:02 (486.) ● |
Radfahren | 92.2 km | 03:55:37 | 00:15:24 | 37.79 km/h | +00:30 (62.) ● | -00:19 (438.) ● | -00:44 (547.) ● |
Radfahren | 92.2 km | 03:55:37 | 03:08:10 | 29.4 km/h | +09:41 (67.) ● | +03:05 (462.) ● | -01:53 (574.) ● |
Wechsel | 04:01:37 | 00:06:00 | - | -00:18 (51.) ● | -00:42 (353.) ● | -00:42 (499.) ● | |
Laufen | 3.6 km | 04:21:18 | 00:19:41 | 05:28 min/km | +00:11 (63.) ● | -00:38 (386.) ● | -01:06 (491.) ● |
Laufen | 8.5 km | 04:48:18 | 00:27:00 | 05:30 min/km | -00:35 (52.) ● | -01:48 (347.) ● | -02:26 (438.) ● |
Laufen | 9.7 km | 04:56:16 | 00:07:58 | 06:38 min/km | -00:16 (53.) ● | -00:42 (340.) ● | -00:54 (429.) ● |
Laufen | 13.5 km | 05:17:12 | 00:20:56 | 05:30 min/km | -00:13 (57.) ● | -01:32 (344.) ● | -01:58 (449.) ● |
Laufen | 18.2 km | 05:46:12 | 00:29:00 | 06:10 min/km | -00:53 (53.) ● | -02:52 (324.) ● | -03:21 (416.) ● |
Laufen | 20 km | 05:54:32 | 00:08:20 | 04:37 min/km | -00:22 (53.) ● | -00:52 (329.) ● | -01:01 (430.) ● |
Laufen | 21.2 km | 05:59:17 | 00:04:45 | 03:57 min/km | -00:02 (58.) ● | -00:18 (362.) ● | -00:30 (470.) ● |
Laufen | 21.2 km | 05:59:17 | 01:57:40 | 05:33 min/km | -02:10 (54.) ● | -08:42 (342.) ● | -11:16 (441.) ● |
Total | 115.5 km | 05:59:17 | 05:59:17 | 19.29 km/h | +09:55 (63.) ● | -04:55 (388.) ● | -12:48 (495.) ● |