Ben Pare -
Ironman 70.3 Western Massachusetts 2023
Quick facts
431/344/61Alle/Geschlecht/AK
M45-49Altersklasse
941Startnummer
USANationalität
31:08 | 3:02:12 | 2:01:43 | 5:50:08 |
Vergleiche Ben Pare mit anderen Athleten!
941 Pare
477 Strapp ×
1165 Martinez ×
548 Brown ×
472 Lewis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:31:08 | 00:31:08 | 01:28 min/100m | -05:21 (17.) ● | -05:05 (114.) ● | -05:28 (155.) ● |
Wechsel | 00:39:41 | 00:08:33 | - | -01:06 (53.) ● | -01:17 (304.) ● | -01:15 (437.) ● | |
Radfahren | 16.8 km | 01:12:32 | 00:32:51 | 30.68 km/h | ±00:00 (69.) ● | -00:17 (383.) ● | -01:08 (453.) ● |
Radfahren | 38.1 km | 01:54:11 | 00:41:39 | 30.68 km/h | -00:38 (67.) ● | -00:56 (372.) ● | -02:08 (441.) ● |
Radfahren | 56.2 km | 02:33:00 | 00:38:49 | 27.98 km/h | -00:08 (71.) ● | -00:24 (406.) ● | -01:34 (490.) ● |
Radfahren | 82.5 km | 03:27:13 | 00:54:13 | 29.11 km/h | +00:29 (72.) ● | -00:13 (424.) ● | -01:33 (525.) ● |
Radfahren | 92.2 km | 03:41:53 | 00:14:40 | 39.68 km/h | -00:20 (64.) ● | -01:03 (336.) ● | -01:28 (395.) ● |
Radfahren | 92.2 km | 03:41:53 | 03:02:12 | 30.36 km/h | -00:37 (68.) ● | -02:53 (392.) ● | -07:51 (473.) ● |
Wechsel | 03:48:25 | 00:06:32 | - | -00:22 (73.) ● | -00:10 (411.) ● | -00:10 (583.) ● | |
Laufen | 3.6 km | 04:08:55 | 00:20:30 | 05:41 min/km | +00:16 (76.) ● | +00:11 (456.) ● | -00:17 (597.) ● |
Laufen | 8.5 km | 04:37:06 | 00:28:11 | 05:45 min/km | -00:16 (69.) ● | -00:37 (410.) ● | -01:15 (533.) ● |
Laufen | 9.7 km | 04:45:18 | 00:08:12 | 06:50 min/km | -00:19 (62.) ● | -00:28 (371.) ● | -00:40 (478.) ● |
Laufen | 13.5 km | 05:06:49 | 00:21:31 | 05:39 min/km | -00:34 (66.) ● | -00:57 (383.) ● | -01:23 (508.) ● |
Laufen | 18.2 km | 05:37:12 | 00:30:23 | 06:27 min/km | -00:59 (66.) ● | -01:29 (387.) ● | -01:58 (513.) ● |
Laufen | 20 km | 05:45:09 | 00:07:57 | 04:24 min/km | -01:07 (51.) ● | -01:15 (277.) ● | -01:24 (361.) ● |
Laufen | 21.2 km | 05:50:08 | 00:04:59 | 04:09 min/km | -00:04 (71.) ● | -00:04 (420.) ● | -00:16 (564.) ● |
Laufen | 21.2 km | 05:50:08 | 02:01:43 | 05:44 min/km | -03:03 (66.) ● | -04:39 (388.) ● | -07:13 (508.) ● |
Total | 115.5 km | 05:50:08 | 05:50:08 | 19.79 km/h | -10:29 (61.) ● | -14:04 (344.) ● | -21:57 (431.) ● |