Heather Powers -
Ironman 70.3 Western Massachusetts 2023
Quick facts
689/154/29Alle/Geschlecht/AK
F40-44Altersklasse
971Startnummer
USANationalität
36:47 | 3:19:00 | 2:14:28 | 6:25:57 |
Vergleiche Heather Powers mit anderen Athleten!
971 Powers
909 Scheithauer ×
49 Canon ×
911 Bodden ×
343 Breau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:36:47 | 00:36:47 | 01:45 min/100m | +00:03 (27.) ● | -00:47 (144.) ● | +00:11 (627.) ● |
Wechsel | 00:45:25 | 00:08:38 | - | -00:32 (23.) ● | -01:23 (104.) ● | -01:10 (447.) ● | |
Radfahren | 16.8 km | 01:21:14 | 00:35:49 | 28.14 km/h | +01:27 (31.) ● | -00:08 (162.) ● | +01:50 (777.) ● |
Radfahren | 38.1 km | 02:06:38 | 00:45:24 | 28.15 km/h | +01:03 (30.) ● | -01:07 (143.) ● | +01:37 (710.) ● |
Radfahren | 56.2 km | 02:50:12 | 00:43:34 | 24.93 km/h | +02:30 (31.) ● | +00:39 (182.) ● | +03:11 (806.) ● |
Radfahren | 82.5 km | 03:48:05 | 00:57:53 | 27.26 km/h | +01:52 (29.) ● | -00:42 (154.) ● | +02:07 (721.) ● |
Radfahren | 92.2 km | 04:04:25 | 00:16:20 | 35.63 km/h | +00:32 (30.) ● | -00:07 (158.) ● | +00:12 (738.) ● |
Radfahren | 92.2 km | 04:04:25 | 03:19:00 | 27.8 km/h | +07:24 (30.) ● | -01:25 (155.) ● | +08:57 (739.) ● |
Wechsel | 04:11:29 | 00:07:04 | - | +01:11 (32.) ● | +00:06 (172.) ● | +00:22 (680.) ● | |
Laufen | 3.6 km | 04:32:57 | 00:21:28 | 05:57 min/km | +00:46 (28.) ● | -00:29 (151.) ● | +00:41 (690.) ● |
Laufen | 8.5 km | 05:03:53 | 00:30:56 | 06:18 min/km | +01:56 (31.) ● | -00:03 (165.) ● | +01:30 (711.) ● |
Laufen | 9.7 km | 05:13:28 | 00:09:35 | 07:59 min/km | +00:47 (31.) ● | +00:14 (186.) ● | +00:43 (751.) ● |
Laufen | 13.5 km | 05:37:34 | 00:24:06 | 06:20 min/km | +01:50 (33.) ● | +00:11 (176.) ● | +01:12 (698.) ● |
Laufen | 18.2 km | 06:10:58 | 00:33:24 | 07:06 min/km | +02:26 (31.) ● | -00:03 (169.) ● | +01:03 (663.) ● |
Laufen | 20 km | 06:20:59 | 00:10:01 | 05:33 min/km | +01:04 (32.) ● | +00:23 (195.) ● | +00:40 (731.) ● |
Laufen | 21.2 km | 06:25:57 | 00:04:58 | 04:08 min/km | +00:04 (26.) ● | -00:18 (129.) ● | -00:17 (552.) ● |
Laufen | 21.2 km | 06:25:57 | 02:14:28 | 06:20 min/km | +08:53 (31.) ● | -00:05 (167.) ● | +05:32 (693.) ● |
Total | 115.5 km | 06:25:57 | 06:25:57 | 17.96 km/h | +16:59 (29.) ● | -03:34 (154.) ● | +13:52 (689.) ● |