Christian Rose -
Ironman 70.3 Western Massachusetts 2023
Quick facts
403/331/51Alle/Geschlecht/AK
M30-34Altersklasse
973Startnummer
USANationalität
36:10 | 2:54:42 | 1:57:24 | 5:45:41 |
Vergleiche Christian Rose mit anderen Athleten!
973 Rose
900 Lambert ×
601 Kelly ×
784 Padgett ×
326 Bland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:36:10 | 00:36:10 | 01:43 min/100m | +01:03 (65.) ● | -00:03 (419.) ● | -00:26 (566.) ● |
Wechsel | 00:46:37 | 00:10:27 | - | +01:09 (74.) ● | +00:37 (493.) ● | +00:39 (714.) ● | |
Radfahren | 16.8 km | 01:17:11 | 00:30:34 | 32.98 km/h | -02:24 (28.) ● | -02:34 (200.) ● | -03:25 (213.) ● |
Radfahren | 38.1 km | 01:57:02 | 00:39:51 | 32.07 km/h | -02:25 (41.) ● | -02:44 (272.) ● | -03:56 (300.) ● |
Radfahren | 56.2 km | 02:35:24 | 00:38:22 | 28.31 km/h | -00:31 (57.) ● | -00:51 (380.) ● | -02:01 (453.) ● |
Radfahren | 82.5 km | 03:26:14 | 00:50:50 | 31.04 km/h | -03:34 (35.) ● | -03:36 (263.) ● | -04:56 (305.) ● |
Radfahren | 92.2 km | 03:41:19 | 00:15:05 | 38.59 km/h | -00:22 (47.) ● | -00:38 (383.) ● | -01:03 (471.) ● |
Radfahren | 92.2 km | 03:41:19 | 02:54:42 | 31.67 km/h | -09:16 (39.) ● | -10:23 (283.) ● | -15:21 (328.) ● |
Wechsel | 03:48:17 | 00:06:58 | - | +00:46 (72.) ● | +00:16 (465.) ● | +00:16 (664.) ● | |
Laufen | 3.6 km | 04:08:16 | 00:19:59 | 05:33 min/km | +00:11 (66.) ● | -00:20 (409.) ● | -00:48 (527.) ● |
Laufen | 8.5 km | 04:35:43 | 00:27:27 | 05:36 min/km | -00:40 (60.) ● | -01:21 (378.) ● | -01:59 (477.) ● |
Laufen | 9.7 km | 04:43:32 | 00:07:49 | 06:30 min/km | -00:37 (47.) ● | -00:51 (305.) ● | -01:03 (386.) ● |
Laufen | 13.5 km | 05:04:30 | 00:20:58 | 05:31 min/km | -00:58 (52.) ● | -01:30 (348.) ● | -01:56 (453.) ● |
Laufen | 18.2 km | 05:32:38 | 00:28:08 | 05:59 min/km | -02:38 (44.) ● | -03:44 (289.) ● | -04:13 (374.) ● |
Laufen | 20 km | 05:40:49 | 00:08:11 | 04:32 min/km | -00:39 (50.) ● | -01:01 (308.) ● | -01:10 (403.) ● |
Laufen | 21.2 km | 05:45:41 | 00:04:52 | 04:03 min/km | +00:03 (65.) ● | -00:11 (399.) ● | -00:23 (527.) ● |
Laufen | 21.2 km | 05:45:41 | 01:57:24 | 05:32 min/km | -05:18 (51.) ● | -08:58 (337.) ● | -11:32 (434.) ● |
Total | 115.5 km | 05:45:41 | 05:45:41 | 20.05 km/h | -11:36 (51.) ● | -18:31 (331.) ● | -26:24 (403.) ● |