Sara Lappano -
Ironman 70.3 Eagleman 2023

Quick facts

1418/357/42Alle/Geschlecht/AK

F40-44Altersklasse

1354Startnummer

USANationalität


52:03	3:22:18	2:53:27	7:27:42

Vergleiche Sara Lappano mit anderen Athleten!

1354 Lappano

1064 Axt ×

1169 Gonzalez ×

886 Pietsch ×

379 Forrester ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:03	00:52:03	02:44 min/100m	+07:13 (51.) ●	+09:06 (391.) ●	+10:19 (1479.) ●
Wechsel		01:03:45	00:11:42	-	+06:17 (60.) ●	+06:34 (428.) ●	+06:34 (1583.) ●
Radfahren	3 km	01:10:35	00:06:50	26.34 km/h	-00:08 (28.) ●	-00:08 (208.) ●	+00:11 (1037.) ●
Radfahren	16.6 km	01:40:22	00:29:47	27.4 km/h	+01:25 (39.) ●	+01:35 (306.) ●	+03:10 (1352.) ●
Radfahren	47.5 km	02:53:54	01:13:32	25.21 km/h	+04:30 (42.) ●	+05:14 (314.) ●	+09:29 (1349.) ●
Radfahren	61 km	03:21:39	00:27:45	29.19 km/h	+00:45 (34.) ●	+01:23 (294.) ●	+03:06 (1279.) ●
Radfahren	76.7 km	03:56:08	00:34:29	27.32 km/h	+01:43 (38.) ●	+02:10 (316.) ●	+04:04 (1333.) ●
Radfahren	90.1 km	04:26:03	00:29:55	26.87 km/h	+01:44 (43.) ●	+02:07 (331.) ●	+03:36 (1363.) ●
Radfahren	90.1 km	04:26:03	03:22:18	26.72 km/h	+09:59 (39.) ●	+12:21 (305.) ●	+23:36 (1324.) ●
Wechsel		04:34:15	00:08:12	-	+01:28 (45.) ●	+01:51 (341.) ●	+02:06 (1325.) ●
Laufen	0.5 km	04:37:11	00:02:56	05:52 min/km	+00:22 (45.) ●	+00:28 (367.) ●	+00:39 (1473.) ●
Laufen	2.2 km	04:54:12	00:17:01	10:00 min/km	+04:22 (56.) ●	+05:08 (424.) ●	+05:56 (1577.) ●
Laufen	5.3 km	05:17:16	00:23:04	07:26 min/km	+02:13 (42.) ●	+03:16 (350.) ●	+04:37 (1387.) ●
Laufen	8.5 km	05:44:46	00:27:30	08:35 min/km	+03:52 (46.) ●	+05:04 (370.) ●	+06:29 (1425.) ●
Laufen	10.2 km	05:59:02	00:14:16	08:23 min/km	+01:08 (39.) ●	+01:39 (332.) ●	+02:20 (1288.) ●
Laufen	10.8 km	06:04:47	00:05:45	09:34 min/km	+01:00 (50.) ●	+01:17 (391.) ●	+01:33 (1486.) ●
Laufen	12.6 km	06:19:12	00:14:25	08:00 min/km	+00:34 (36.) ●	+01:12 (297.) ●	+01:49 (1180.) ●
Laufen	15.7 km	06:43:06	00:23:54	07:42 min/km	+01:19 (37.) ●	+02:20 (307.) ●	+03:19 (1207.) ●
Laufen	18.8 km	07:09:01	00:25:55	08:21 min/km	+01:08 (35.) ●	+02:08 (290.) ●	+03:08 (1141.) ●
Laufen	20.6 km	07:23:46	00:14:45	08:11 min/km	+01:10 (41.) ●	+01:47 (326.) ●	+02:13 (1233.) ●
Laufen	21.1 km	07:27:42	00:03:56	07:52 min/km	+00:22 (43.) ●	+00:31 (340.) ●	+00:38 (1315.) ●
Laufen	21.1 km	07:27:42	02:53:27	08:13 min/km	+17:30 (42.) ●	+24:50 (349.) ●	+32:41 (1350.) ●
Total	113.1 km	07:27:42	07:27:42	15.16 km/h	+42:27 (42.) ●	+54:42 (357.) ●	+01:15:16 (1418.) ●

Ges	Sex	Ak	Name	#	AK
1327	320	37	Megan Sowder-Staley	507	F40-44	USA	00:41:54	03:24:00	02:55:37	07:11:00
1339	328	38	Dyan Zimmerman	1215	F40-44	USA	00:41:39	03:25:26	02:52:22	07:12:42
1361	333	39	Mylene Isler	863	F40-44	CHE	00:55:20	03:39:51	02:28:00	07:17:06
1383	344	40	Michele Axt	1064	F40-44	USA	00:39:23	03:57:34	02:31:31	07:20:31
1387	345	41	Vennette Gonzalez	1169	F40-44	USA	00:39:48	03:20:39	03:04:13	07:21:29
1418	357	42	Sara Lappano	1354	F40-44	USA	00:52:03	03:22:18	02:53:27	07:27:42
1442	364	43	Grace Pietsch	886	F40-44	USA	00:47:32	03:26:08	03:05:11	07:32:47
1456	372	44	Sarah Forrester	379	F40-44	USA	00:50:11	03:27:48	03:05:50	07:35:45
1465	377	45	Alison McKenna	1233	F40-44	USA	00:50:14	03:34:23	02:53:45	07:37:12
1476	379	46	Christina Ledesma	657	F40-44	PRI	00:45:29	03:33:22	03:07:32	07:39:37