Russ Westerman -
Ironman 70.3 Eagleman 2023

Quick facts

1127/826/68Alle/Geschlecht/AK

M55-59Altersklasse

368Startnummer

USANationalität


47:04	2:58:03	2:45:21	6:43:43

Vergleiche Russ Westerman mit anderen Athleten!

368 Westerman

1191 Warntz ×

1647 Gomera ×

1557 Bongard ×

711 Grudziecki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:04	00:47:04	02:28 min/100m	+05:34 (84.) ●	+05:50 (906.) ●	+05:20 (1284.) ●
Wechsel		00:52:22	00:05:18	-	-00:16 (55.) ●	+00:02 (660.) ●	+00:10 (981.) ●
Radfahren	3 km	00:58:22	00:06:00	30 km/h	-00:40 (28.) ●	-00:32 (338.) ●	-00:39 (395.) ●
Radfahren	16.6 km	01:24:46	00:26:24	30.91 km/h	+00:04 (53.) ●	+00:28 (630.) ●	-00:13 (786.) ●
Radfahren	47.5 km	02:29:19	01:04:33	28.72 km/h	+01:53 (61.) ●	+02:26 (702.) ●	+00:30 (885.) ●
Radfahren	61 km	02:53:53	00:24:34	32.97 km/h	+00:37 (64.) ●	+00:40 (724.) ●	-00:05 (927.) ●
Radfahren	76.7 km	03:24:30	00:30:37	30.77 km/h	+00:50 (66.) ●	+01:04 (729.) ●	+00:12 (918.) ●
Radfahren	90.1 km	03:50:25	00:25:55	31.02 km/h	+00:08 (59.) ●	+00:17 (639.) ●	-00:24 (796.) ●
Radfahren	90.1 km	03:50:25	02:58:03	30.36 km/h	+02:52 (58.) ●	+04:23 (670.) ●	-00:39 (841.) ●
Wechsel		03:58:22	00:07:57	-	+01:27 (73.) ●	+01:53 (889.) ●	+01:51 (1284.) ●
Laufen	0.5 km	04:01:18	00:02:56	05:52 min/km	+00:31 (90.) ●	+00:43 (1045.) ●	+00:39 (1474.) ●
Laufen	2.2 km	04:14:15	00:12:57	07:37 min/km	+01:24 (78.) ●	+02:07 (915.) ●	+01:52 (1288.) ●
Laufen	5.3 km	04:35:43	00:21:28	06:55 min/km	+02:20 (75.) ●	+03:29 (893.) ●	+03:01 (1256.) ●
Laufen	8.5 km	04:59:31	00:23:48	07:26 min/km	+01:42 (65.) ●	+03:16 (817.) ●	+02:47 (1149.) ●
Laufen	10.2 km	05:13:35	00:14:04	08:16 min/km	+01:26 (72.) ●	+02:22 (879.) ●	+02:08 (1251.) ●
Laufen	10.8 km	05:18:37	00:05:02	08:23 min/km	+00:32 (77.) ●	+00:56 (905.) ●	+00:50 (1275.) ●
Laufen	12.6 km	05:33:12	00:14:35	08:06 min/km	+01:10 (71.) ●	+02:11 (851.) ●	+01:59 (1207.) ●
Laufen	15.7 km	05:57:30	00:24:18	07:50 min/km	+02:39 (77.) ●	+04:04 (880.) ●	+03:43 (1250.) ●
Laufen	18.8 km	06:24:48	00:27:18	08:48 min/km	+03:15 (73.) ●	+04:51 (870.) ●	+04:31 (1253.) ●
Laufen	20.6 km	06:39:55	00:15:07	08:23 min/km	+01:41 (73.) ●	+02:45 (891.) ●	+02:35 (1287.) ●
Laufen	21.1 km	06:43:43	00:03:48	07:36 min/km	+00:14 (70.) ●	+00:33 (886.) ●	+00:30 (1260.) ●
Laufen	21.1 km	06:43:43	02:45:21	07:50 min/km	+16:54 (74.) ●	+27:17 (879.) ●	+24:35 (1249.) ●
Total	113.1 km	06:43:43	06:43:43	16.81 km/h	+26:31 (68.) ●	+39:25 (826.) ●	+31:17 (1127.) ●

Ges	Sex	Ak	Name	#	AK
1078	791	63	Mike Pestorius	1175	M55-59	USA	00:30:48	03:10:18	02:44:15	06:38:25
1087	797	64	Didier Baco	1380	M55-59	USA	00:43:21	03:30:49	02:13:35	06:39:00
1089	799	65	Joel Hessler	1237	M55-59	USA	00:45:53	03:14:12	02:25:42	06:39:14
1094	803	66	Matt Warntz	1191	M55-59	USA	00:48:37	03:07:40	02:33:30	06:39:54
1101	808	67	Bernardo Gomera	1647	M55-59	DOM	00:53:43	02:53:37	02:41:19	06:40:41
1127	826	68	Russ Westerman	368	M55-59	USA	00:47:04	02:58:03	02:45:21	06:43:43
1129	828	69	James Bongard	1557	M55-59	USA	00:43:13	03:08:42	02:38:49	06:43:55
1170	853	70	Steve Grudziecki	711	M55-59	USA	00:49:11	02:46:28	02:58:59	06:50:02
1175	855	71	Eric Yeakel	327	M55-59	USA	00:37:48	03:07:04	02:51:19	06:50:39
1180	860	72	David Bernhardt	676	M55-59	USA	00:42:36	03:05:31	02:48:00	06:51:20