Lawrence Shum -
Ironman 70.3 Eagleman 2023
Quick facts
1113/817/91Alle/Geschlecht/AK
M50-54Altersklasse
593Startnummer
USANationalität
45:44 | 2:57:49 | 2:48:20 | 6:42:11 |
Vergleiche Lawrence Shum mit anderen Athleten!
593 Shum
1452 de Freitas ×
473 Doyle ×
1534 Taylor ×
1113 Sigler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | +02:58 (99.) ● | +04:30 (847.) ● | +04:00 (1196.) ● |
Wechsel | 00:50:32 | 00:04:48 | - | -00:40 (58.) ● | -00:28 (564.) ● | -00:20 (846.) ● | |
Radfahren | 3 km | 00:56:31 | 00:05:59 | 30.08 km/h | -00:31 (37.) ● | -00:33 (329.) ● | -00:40 (382.) ● |
Radfahren | 16.6 km | 01:22:38 | 00:26:07 | 31.24 km/h | +00:18 (74.) ● | +00:11 (598.) ● | -00:30 (735.) ● |
Radfahren | 47.5 km | 02:27:24 | 01:04:46 | 28.63 km/h | +02:38 (84.) ● | +02:39 (714.) ● | +00:43 (902.) ● |
Radfahren | 61 km | 02:51:34 | 00:24:10 | 33.52 km/h | -00:10 (81.) ● | +00:16 (682.) ● | -00:29 (857.) ● |
Radfahren | 76.7 km | 03:21:32 | 00:29:58 | 31.43 km/h | +00:24 (73.) ● | +00:25 (657.) ● | -00:27 (807.) ● |
Radfahren | 90.1 km | 03:48:21 | 00:26:49 | 29.98 km/h | +01:18 (93.) ● | +01:11 (762.) ● | +00:30 (984.) ● |
Radfahren | 90.1 km | 03:48:21 | 02:57:49 | 30.4 km/h | +03:57 (79.) ● | +04:09 (665.) ● | -00:53 (833.) ● |
Wechsel | 03:53:51 | 00:05:30 | - | -00:45 (63.) ● | -00:34 (560.) ● | -00:36 (803.) ● | |
Laufen | 0.5 km | 03:56:19 | 00:02:28 | 04:56 min/km | +00:08 (95.) ● | +00:15 (876.) ● | +00:11 (1183.) ● |
Laufen | 2.2 km | 04:11:07 | 00:14:48 | 08:42 min/km | +03:26 (119.) ● | +03:58 (1026.) ● | +03:43 (1466.) ● |
Laufen | 5.3 km | 04:33:03 | 00:21:56 | 07:04 min/km | +02:58 (100.) ● | +03:57 (919.) ● | +03:29 (1300.) ● |
Laufen | 8.5 km | 04:58:01 | 00:24:58 | 07:48 min/km | +03:28 (97.) ● | +04:26 (886.) ● | +03:57 (1248.) ● |
Laufen | 10.2 km | 05:11:55 | 00:13:54 | 08:10 min/km | +01:44 (95.) ● | +02:12 (862.) ● | +01:58 (1221.) ● |
Laufen | 10.8 km | 05:16:53 | 00:04:58 | 08:16 min/km | +00:37 (99.) ● | +00:52 (891.) ● | +00:46 (1250.) ● |
Laufen | 12.6 km | 05:32:31 | 00:15:38 | 08:41 min/km | +02:41 (108.) ● | +03:14 (934.) ● | +03:02 (1339.) ● |
Laufen | 15.7 km | 05:58:35 | 00:26:04 | 08:24 min/km | +04:47 (109.) ● | +05:50 (963.) ● | +05:29 (1387.) ● |
Laufen | 18.8 km | 06:24:57 | 00:26:22 | 08:30 min/km | +02:49 (91.) ● | +03:55 (826.) ● | +03:35 (1176.) ● |
Laufen | 20.6 km | 06:38:51 | 00:13:54 | 07:43 min/km | +00:58 (82.) ● | +01:32 (781.) ● | +01:22 (1108.) ● |
Laufen | 21.1 km | 06:42:11 | 00:03:20 | 06:40 min/km | -00:03 (71.) ● | +00:05 (684.) ● | +00:02 (950.) ● |
Laufen | 21.1 km | 06:42:11 | 02:48:20 | 07:58 min/km | +23:33 (101.) ● | +30:16 (907.) ● | +27:34 (1293.) ● |
Total | 113.1 km | 06:42:11 | 06:42:11 | 16.87 km/h | +29:03 (91.) ● | +37:53 (817.) ● | +29:45 (1113.) ● |