Lauren Frederick -
Ironman 70.3 Eagleman 2023

Quick facts

761/146/24Alle/Geschlecht/AK

F35-39Altersklasse

617Startnummer

USANationalität


35:08	3:09:31	2:13:05	6:06:09

Vergleiche Lauren Frederick mit anderen Athleten!

617 Frederick

1291 Flash ×

404 Pendergrass ×

201 Becker ×

1122 O'Brien ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:08	00:35:08	01:50 min/100m	-06:35 (13.) ●	-07:49 (60.) ●	-06:36 (282.) ●
Wechsel		00:37:58	00:02:50	-	-01:54 (9.) ●	-02:18 (32.) ●	-02:18 (183.) ●
Radfahren	3 km	00:44:49	00:06:51	26.28 km/h	+00:04 (31.) ●	-00:07 (210.) ●	+00:12 (1045.) ●
Radfahren	16.6 km	01:13:06	00:28:17	28.85 km/h	+00:25 (38.) ●	+00:05 (229.) ●	+01:40 (1131.) ●
Radfahren	47.5 km	02:19:58	01:06:52	27.73 km/h	±00:00 (37.) ●	-01:26 (203.) ●	+02:49 (1049.) ●
Radfahren	61 km	02:45:52	00:25:54	31.27 km/h	-00:03 (37.) ●	-00:28 (226.) ●	+01:15 (1095.) ●
Radfahren	76.7 km	03:18:52	00:33:00	28.55 km/h	+01:22 (45.) ●	+00:41 (268.) ●	+02:35 (1206.) ●
Radfahren	90.1 km	03:47:29	00:28:37	28.1 km/h	+01:17 (44.) ●	+00:49 (270.) ●	+02:18 (1216.) ●
Radfahren	90.1 km	03:47:29	03:09:31	28.53 km/h	+03:05 (39.) ●	-00:26 (227.) ●	+10:49 (1101.) ●
Wechsel		03:53:04	00:05:35	-	-00:26 (32.) ●	-00:46 (188.) ●	-00:31 (825.) ●
Laufen	0.5 km	03:55:26	00:02:22	04:44 min/km	+00:06 (43.) ●	-00:06 (218.) ●	+00:05 (1059.) ●
Laufen	2.2 km	04:05:58	00:10:32	06:11 min/km	-00:24 (29.) ●	-01:21 (140.) ●	-00:33 (768.) ●
Laufen	5.3 km	04:23:20	00:17:22	05:36 min/km	-01:10 (28.) ●	-02:26 (128.) ●	-01:05 (730.) ●
Laufen	8.5 km	04:42:46	00:19:26	06:04 min/km	-01:41 (25.) ●	-03:00 (125.) ●	-01:35 (696.) ●
Laufen	10.2 km	04:54:51	00:12:05	07:06 min/km	+00:14 (37.) ●	-00:32 (198.) ●	+00:09 (916.) ●
Laufen	10.8 km	04:58:51	00:04:00	06:39 min/km	-00:16 (28.) ●	-00:28 (155.) ●	-00:12 (756.) ●
Laufen	12.6 km	05:11:35	00:12:44	07:04 min/km	+00:18 (36.) ●	-00:29 (204.) ●	+00:08 (900.) ●
Laufen	15.7 km	05:32:27	00:20:52	06:43 min/km	+00:35 (39.) ●	-00:42 (209.) ●	+00:17 (910.) ●
Laufen	18.8 km	05:52:15	00:19:48	06:23 min/km	-02:26 (21.) ●	-03:59 (90.) ●	-02:59 (521.) ●
Laufen	20.6 km	06:03:07	00:10:52	06:02 min/km	-01:16 (22.) ●	-02:06 (95.) ●	-01:40 (522.) ●
Laufen	21.1 km	06:06:09	00:03:02	06:04 min/km	-00:10 (23.) ●	-00:23 (134.) ●	-00:16 (641.) ●
Laufen	21.1 km	06:06:09	02:13:05	06:18 min/km	-06:10 (26.) ●	-15:32 (136.) ●	-07:41 (710.) ●
Total	113.1 km	06:06:09	06:06:09	18.53 km/h	-12:00 (24.) ●	-26:51 (146.) ●	-06:17 (761.) ●

Ges	Sex	Ak	Name	#	AK
623	106	19	Dania Contreras	512	F35-39	GTM	00:46:53	03:00:58	01:55:37	05:52:29
648	112	20	Sara Carlesimo	1594	F35-39	USA	00:32:39	03:14:18	01:58:46	05:53:53
716	134	21	Erin Couture	1393	F35-39	USA	00:53:44	03:05:09	01:52:33	06:00:57
740	139	22	Michelle Flash	1291	F35-39	USA	00:39:36	02:52:45	02:22:11	06:03:35
748	141	23	Rosemarie Pendergrass	404	F35-39	USA	00:34:22	03:01:41	02:21:31	06:04:35
761	146	24	Lauren Frederick	617	F35-39	USA	00:35:08	03:09:31	02:13:05	06:06:09
763	147	25	Julia Becker	201	F35-39	USA	00:43:04	02:53:01	02:19:44	06:06:16
765	149	26	Katherine O'Brien	1122	F35-39	USA	00:40:35	02:59:49	02:18:49	06:06:38
807	154	27	Elizabeth Gerritt	1028	F35-39	USA	00:33:52	03:02:52	02:24:44	06:11:02
817	160	28	Amanda Suchevich	139	F35-39	USA	00:35:56	02:58:00	02:29:49	06:12:00