Kim Poma -
Ironman 70.3 Des Moines 2023
Quick facts
988/254/26Alle/Geschlecht/AK
F50-54Altersklasse
1063Startnummer
USANationalität
50:46 | 3:27:38 | 2:23:36 | 6:57:24 |
Vergleiche Kim Poma mit anderen Athleten!
1063 Poma
139 Markovich ×
655 Stoffel ×
832 Pfeffinger ×
707 Hooper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:46 | 00:50:46 | 02:40 min/100m | +03:31 (31.) ● | +07:06 (308.) ● | +08:18 (1079.) ● |
Wechsel | 00:58:00 | 00:07:14 | - | +02:06 (35.) ● | +02:26 (332.) ● | +02:20 (1087.) ● | |
Radfahren | 8.8 km | 01:16:08 | 00:18:08 | 29.12 km/h | +00:16 (26.) ● | +00:03 (212.) ● | +00:53 (896.) ● |
Radfahren | 10.7 km | 01:20:16 | 00:04:08 | 27.58 km/h | +00:16 (32.) ● | +00:15 (282.) ● | +00:26 (1097.) ● |
Radfahren | 11.1 km | 01:21:12 | 00:00:56 | 25.71 km/h | +00:02 (27.) ● | +00:02 (261.) ● | +00:05 (1040.) ● |
Radfahren | 24.4 km | 01:51:31 | 00:30:19 | 26.32 km/h | +02:13 (29.) ● | +02:09 (291.) ● | +03:36 (1110.) ● |
Radfahren | 28 km | 01:58:47 | 00:07:16 | 29.72 km/h | +00:24 (31.) ● | +00:25 (287.) ● | +00:44 (1057.) ● |
Radfahren | 32.3 km | 02:09:41 | 00:10:54 | 23.67 km/h | +00:12 (28.) ● | +00:18 (240.) ● | +00:52 (975.) ● |
Radfahren | 37.2 km | 02:19:54 | 00:10:13 | 28.78 km/h | +00:54 (33.) ● | +00:57 (303.) ● | +01:24 (1117.) ● |
Radfahren | 45.4 km | 02:38:41 | 00:18:47 | 26.19 km/h | +01:27 (29.) ● | +01:36 (282.) ● | +02:34 (1086.) ● |
Radfahren | 53.5 km | 02:58:59 | 00:20:18 | 23.94 km/h | +00:05 (26.) ● | +00:02 (217.) ● | +01:06 (879.) ● |
Radfahren | 58.4 km | 03:10:33 | 00:11:34 | 25.42 km/h | +00:35 (29.) ● | +00:36 (261.) ● | +01:09 (1025.) ● |
Radfahren | 65 km | 03:26:17 | 00:15:44 | 25.17 km/h | +00:27 (27.) ● | +00:28 (237.) ● | +01:18 (976.) ● |
Radfahren | 67.8 km | 03:33:51 | 00:07:34 | 22.2 km/h | +00:15 (27.) ● | +00:19 (250.) ● | +00:45 (1003.) ● |
Radfahren | 77.6 km | 03:57:35 | 00:23:44 | 24.78 km/h | +01:06 (27.) ● | +01:17 (254.) ● | +02:34 (991.) ● |
Radfahren | 78 km | 03:58:25 | 00:00:50 | 28.8 km/h | ±00:00 (24.) ● | +00:01 (233.) ● | +00:04 (950.) ● |
Radfahren | 81.5 km | 04:05:47 | 00:07:22 | 28.51 km/h | +00:13 (27.) ● | +00:14 (240.) ● | +00:35 (946.) ● |
Radfahren | 84.4 km | 04:11:46 | 00:05:59 | 29.08 km/h | -00:04 (23.) ● | ±00:00 (200.) ● | +00:16 (857.) ● |
Radfahren | 90.6 km | 04:25:38 | 00:13:52 | 26.83 km/h | -00:13 (21.) ● | -00:04 (192.) ● | +00:36 (823.) ● |
Radfahren | 90.6 km | 04:25:38 | 03:27:38 | 26.18 km/h | +08:08 (27.) ● | +08:38 (239.) ● | +18:57 (989.) ● |
Wechsel | 04:33:48 | 00:08:10 | - | +00:18 (25.) ● | +01:08 (262.) ● | +01:23 (926.) ● | |
Laufen | 2.3 km | 04:46:47 | 00:12:59 | 05:38 min/km | -01:22 (11.) ● | -01:09 (132.) ● | -00:12 (667.) ● |
Laufen | 6.1 km | 05:09:33 | 00:22:46 | 05:59 min/km | -01:21 (19.) ● | -01:07 (161.) ● | +00:28 (754.) ● |
Laufen | 8.4 km | 05:27:12 | 00:17:39 | 07:40 min/km | +01:29 (29.) ● | +01:54 (272.) ● | +02:55 (1038.) ● |
Laufen | 10.7 km | 05:44:35 | 00:17:23 | 07:33 min/km | +02:18 (34.) ● | +02:34 (297.) ● | +03:30 (1100.) ● |
Laufen | 13.1 km | 06:01:49 | 00:17:14 | 07:10 min/km | +00:40 (26.) ● | +01:02 (243.) ● | +02:02 (928.) ● |
Laufen | 15.3 km | 06:16:01 | 00:14:12 | 06:27 min/km | -01:22 (16.) ● | -01:01 (155.) ● | -00:08 (684.) ● |
Laufen | 21.2 km | 06:57:24 | 00:41:23 | 07:00 min/km | +00:23 (23.) ● | +01:47 (232.) ● | +03:58 (888.) ● |
Laufen | 21.2 km | 06:57:24 | 02:23:36 | 06:46 min/km | +00:45 (24.) ● | +04:00 (227.) ● | +12:33 (895.) ● |
Total | 113.7 km | 06:57:24 | 06:57:24 | 16.34 km/h | +14:48 (26.) ● | +23:18 (254.) ● | +43:31 (988.) ● |