Holly Flood -
Ironman 70.3 Des Moines 2023

Quick facts

363/62/7Alle/Geschlecht/AK

F40-44Altersklasse

1218Startnummer

USANationalität


41:07	3:10:35	1:42:11	5:41:39

Vergleiche Holly Flood mit anderen Athleten!

1218 Flood

1283 Chapman ×

252 Russell ×

440 Crane ×

1167 Cohen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:07	00:41:07	02:09 min/100m	-03:12 (26.) ●	-02:33 (145.) ●	-01:21 (592.) ●
Wechsel		00:44:58	00:03:51	-	-01:06 (19.) ●	-00:57 (129.) ●	-01:03 (446.) ●
Radfahren	8.8 km	01:02:38	00:17:40	29.89 km/h	-01:02 (25.) ●	-00:25 (169.) ●	+00:25 (779.) ●
Radfahren	10.7 km	01:06:18	00:03:40	31.09 km/h	-00:16 (11.) ●	-00:13 (113.) ●	-00:02 (628.) ●
Radfahren	11.1 km	01:07:09	00:00:51	28.24 km/h	-00:04 (13.) ●	-00:03 (99.) ●	±00:00 (605.) ●
Radfahren	24.4 km	01:34:32	00:27:23	29.14 km/h	-01:25 (25.) ●	-00:47 (156.) ●	+00:40 (769.) ●
Radfahren	28 km	01:41:05	00:06:33	32.98 km/h	-00:27 (29.) ●	-00:18 (168.) ●	+00:01 (761.) ●
Radfahren	32.3 km	01:51:25	00:10:20	24.97 km/h	-00:32 (26.) ●	-00:16 (157.) ●	+00:18 (787.) ●
Radfahren	37.2 km	02:00:42	00:09:17	31.67 km/h	-00:14 (36.) ●	+00:01 (198.) ●	+00:28 (871.) ●
Radfahren	45.4 km	02:17:27	00:16:45	29.37 km/h	-00:52 (30.) ●	-00:26 (176.) ●	+00:32 (800.) ●
Radfahren	53.5 km	02:36:35	00:19:08	25.4 km/h	-01:42 (20.) ●	-01:08 (134.) ●	-00:04 (681.) ●
Radfahren	58.4 km	02:47:16	00:10:41	27.52 km/h	-00:33 (25.) ●	-00:17 (155.) ●	+00:16 (748.) ●
Radfahren	65 km	03:02:04	00:14:48	26.76 km/h	-00:48 (24.) ●	-00:28 (154.) ●	+00:22 (753.) ●
Radfahren	67.8 km	03:08:31	00:06:27	26.05 km/h	-00:56 (12.) ●	-00:48 (83.) ●	-00:22 (490.) ●
Radfahren	77.6 km	03:29:05	00:20:34	28.59 km/h	-02:17 (19.) ●	-01:53 (110.) ●	-00:36 (591.) ●
Radfahren	78 km	03:29:55	00:00:50	28.8 km/h	±00:00 (38.) ●	+00:01 (219.) ●	+00:04 (910.) ●
Radfahren	81.5 km	03:36:49	00:06:54	30.43 km/h	-00:23 (28.) ●	-00:14 (166.) ●	+00:07 (746.) ●
Radfahren	84.4 km	03:42:26	00:05:37	30.98 km/h	-00:29 (18.) ●	-00:22 (113.) ●	-00:06 (605.) ●
Radfahren	90.6 km	03:55:33	00:13:07	28.36 km/h	-01:03 (19.) ●	-00:49 (126.) ●	-00:09 (630.) ●
Radfahren	90.6 km	03:55:33	03:10:35	28.52 km/h	-13:03 (22.) ●	-08:25 (141.) ●	+01:54 (704.) ●
Wechsel		03:59:28	00:03:55	-	-03:22 (3.) ●	-03:07 (34.) ●	-02:52 (178.) ●
Laufen	2.3 km	04:10:21	00:10:53	04:43 min/km	-03:10 (4.) ●	-03:15 (31.) ●	-02:18 (218.) ●
Laufen	6.1 km	04:28:33	00:18:12	04:47 min/km	-05:42 (3.) ●	-05:41 (29.) ●	-04:06 (211.) ●
Laufen	8.4 km	04:40:07	00:11:34	05:01 min/km	-04:12 (3.) ●	-04:11 (24.) ●	-03:10 (174.) ●
Laufen	10.7 km	04:50:58	00:10:51	04:43 min/km	-04:00 (2.) ●	-03:58 (23.) ●	-03:02 (169.) ●
Laufen	13.1 km	05:02:35	00:11:37	04:50 min/km	-04:40 (2.) ●	-04:35 (20.) ●	-03:35 (156.) ●
Laufen	15.3 km	05:13:37	00:11:02	05:00 min/km	-04:11 (2.) ●	-04:11 (27.) ●	-03:18 (170.) ●
Laufen	21.2 km	05:41:39	00:28:02	04:45 min/km	-11:35 (2.) ●	-11:34 (18.) ●	-09:23 (139.) ●
Laufen	21.2 km	05:41:39	01:42:11	04:49 min/km	-37:30 (3.) ●	-37:25 (23.) ●	-28:52 (158.) ●
Total	113.7 km	05:41:39	05:41:39	19.97 km/h	-58:13 (7.) ●	-52:27 (62.) ●	-32:14 (363.) ●

Ges	Sex	Ak	Name	#	AK
119	10	1	Sarah Formen	46	F40-44	USA	00:34:07	02:39:50	01:41:05	05:01:33
181	21	2	Heather Suhr	37	F40-44	USA	00:35:08	02:57:06	01:31:18	05:13:39
216	30	3	Bri Jobke	48	F40-44	USA	00:36:52	02:44:20	01:49:32	05:19:10
281	45	4	Andrea Gardner	55	F40-44	USA	00:35:31	02:49:53	01:52:53	05:28:36
346	56	5	Melanie Chapman	1283	F40-44	CAN	00:40:04	02:56:11	01:55:48	05:39:13
354	59	6	Anne-Marie Russell	252	F40-44	USA	00:37:18	02:57:20	01:56:41	05:39:57
363	62	7	Holly Flood	1218	F40-44	USA	00:41:07	03:10:35	01:42:11	05:41:39
368	64	8	Michele Crane	440	F40-44	USA	00:36:26	03:02:49	01:54:14	05:42:15
375	67	9	Claire Cohen	1167	F40-44	USA	00:43:29	03:03:14	01:46:33	05:43:08
387	70	10	Catherine Korrect	945	F40-44	USA	00:35:48	03:14:28	01:47:20	05:45:23