Bernie Manker -
Ironman 70.3 Des Moines 2023
Quick facts
432/332/57Alle/Geschlecht/AK
M40-44Altersklasse
148Startnummer
USANationalität
29:47 | 2:50:40 | 2:16:14 | 5:50:10 |
Vergleiche Bernie Manker mit anderen Athleten!
148 Manker
852 Mutchie ×
571 Smith ×
925 Ward ×
1094 Whitecotton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:47 | 00:29:47 | 01:34 min/100m | -13:04 (2.) ● | -12:09 (31.) ● | -12:41 (39.) ● |
Wechsel | 00:35:02 | 00:05:15 | - | -00:03 (79.) ● | +00:10 (519.) ● | +00:21 (823.) ● | |
Radfahren | 8.8 km | 00:50:54 | 00:15:52 | 33.28 km/h | -01:06 (46.) ● | -01:01 (255.) ● | -01:23 (306.) ● |
Radfahren | 10.7 km | 00:54:20 | 00:03:26 | 33.2 km/h | -00:09 (48.) ● | -00:11 (295.) ● | -00:16 (360.) ● |
Radfahren | 11.1 km | 00:55:06 | 00:00:46 | 31.3 km/h | -00:03 (40.) ● | -00:04 (229.) ● | -00:05 (268.) ● |
Radfahren | 24.4 km | 01:19:12 | 00:24:06 | 33.11 km/h | -01:50 (34.) ● | -01:55 (215.) ● | -02:37 (252.) ● |
Radfahren | 28 km | 01:25:09 | 00:05:57 | 36.3 km/h | -00:24 (53.) ● | -00:26 (323.) ● | -00:35 (381.) ● |
Radfahren | 32.3 km | 01:33:57 | 00:08:48 | 29.32 km/h | -00:59 (27.) ● | -00:57 (173.) ● | -01:14 (205.) ● |
Radfahren | 37.2 km | 01:42:05 | 00:08:08 | 36.15 km/h | -00:26 (44.) ● | -00:28 (284.) ● | -00:41 (347.) ● |
Radfahren | 45.4 km | 01:56:31 | 00:14:26 | 34.09 km/h | -01:17 (34.) ● | -01:19 (230.) ● | -01:47 (272.) ● |
Radfahren | 53.5 km | 02:13:39 | 00:17:08 | 28.37 km/h | -01:38 (42.) ● | -01:31 (258.) ● | -02:04 (311.) ● |
Radfahren | 58.4 km | 02:23:29 | 00:09:50 | 29.9 km/h | -00:15 (59.) ● | -00:18 (342.) ● | -00:35 (426.) ● |
Radfahren | 65 km | 02:36:37 | 00:13:08 | 30.15 km/h | -00:49 (47.) ● | -00:53 (272.) ● | -01:18 (321.) ● |
Radfahren | 67.8 km | 02:42:46 | 00:06:09 | 27.32 km/h | -00:26 (46.) ● | -00:27 (268.) ● | -00:40 (321.) ● |
Radfahren | 77.6 km | 03:01:43 | 00:18:57 | 31.03 km/h | -01:29 (49.) ● | -01:33 (282.) ● | -02:13 (342.) ● |
Radfahren | 78 km | 03:02:25 | 00:00:42 | 34.29 km/h | -00:02 (50.) ● | -00:03 (296.) ● | -00:04 (343.) ● |
Radfahren | 81.5 km | 03:08:33 | 00:06:08 | 34.24 km/h | -00:26 (50.) ● | -00:29 (269.) ● | -00:39 (328.) ● |
Radfahren | 84.4 km | 03:13:42 | 00:05:09 | 33.79 km/h | -00:22 (41.) ● | -00:25 (254.) ● | -00:34 (302.) ● |
Radfahren | 90.6 km | 03:25:42 | 00:12:00 | 31 km/h | -00:53 (45.) ● | -00:56 (275.) ● | -01:16 (344.) ● |
Radfahren | 90.6 km | 03:25:42 | 02:50:40 | 31.85 km/h | -12:34 (44.) ● | -12:56 (252.) ● | -18:01 (300.) ● |
Wechsel | 03:33:56 | 00:08:14 | - | +01:14 (94.) ● | +01:21 (623.) ● | +01:27 (939.) ● | |
Laufen | 2.3 km | 03:47:04 | 00:13:08 | 05:42 min/km | +00:31 (81.) ● | +00:20 (523.) ● | -00:03 (704.) ● |
Laufen | 6.1 km | 04:09:13 | 00:22:09 | 05:49 min/km | +00:58 (89.) ● | +00:30 (521.) ● | -00:09 (696.) ● |
Laufen | 8.4 km | 04:23:50 | 00:14:37 | 06:21 min/km | +00:26 (79.) ● | +00:18 (511.) ● | -00:07 (690.) ● |
Laufen | 10.7 km | 04:37:58 | 00:14:08 | 06:08 min/km | +00:43 (88.) ● | +00:37 (542.) ● | +00:15 (744.) ● |
Laufen | 13.1 km | 04:53:33 | 00:15:35 | 06:29 min/km | +01:03 (89.) ● | +00:48 (553.) ● | +00:23 (759.) ● |
Laufen | 15.3 km | 05:09:47 | 00:16:14 | 07:22 min/km | +02:26 (101.) ● | +02:16 (643.) ● | +01:54 (926.) ● |
Laufen | 21.2 km | 05:50:10 | 00:40:23 | 06:50 min/km | +04:13 (91.) ● | +03:53 (586.) ● | +02:58 (836.) ● |
Laufen | 21.2 km | 05:50:10 | 02:16:14 | 06:25 min/km | +10:20 (89.) ● | +08:42 (564.) ● | +05:11 (779.) ● |
Total | 113.7 km | 05:50:10 | 05:50:10 | 19.48 km/h | -14:07 (57.) ● | -14:52 (332.) ● | -23:43 (432.) ● |