Crystal Pomeroy -
Ironman 70.3 Des Moines 2023

Quick facts

938/235/7Alle/Geschlecht/AK

F60-64Altersklasse

165Startnummer

USANationalität


46:06	3:10:42	2:38:27	6:50:08

Vergleiche Crystal Pomeroy mit anderen Athleten!

165 Pomeroy

428 Kramer ×

131 Snodgrass ×

392 Huff ×

829 Liles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:06	00:46:06	02:25 min/100m	-01:36 (6.) ●	+02:26 (239.) ●	+03:38 (895.) ●
Wechsel		00:52:06	00:06:00	-	+00:28 (10.) ●	+01:12 (298.) ●	+01:06 (956.) ●
Radfahren	8.8 km	01:09:13	00:17:07	30.85 km/h	-00:58 (2.) ●	-00:58 (114.) ●	-00:08 (621.) ●
Radfahren	10.7 km	01:12:57	00:03:44	30.54 km/h	-00:14 (5.) ●	-00:09 (144.) ●	+00:02 (736.) ●
Radfahren	11.1 km	01:13:51	00:00:54	26.67 km/h	-00:01 (7.) ●	±00:00 (191.) ●	+00:03 (870.) ●
Radfahren	24.4 km	01:41:00	00:27:09	29.39 km/h	-01:37 (3.) ●	-01:01 (141.) ●	+00:26 (733.) ●
Radfahren	28 km	01:47:27	00:06:27	33.49 km/h	-00:42 (3.) ●	-00:24 (149.) ●	-00:05 (708.) ●
Radfahren	32.3 km	01:57:59	00:10:32	24.49 km/h	-00:36 (3.) ●	-00:04 (192.) ●	+00:30 (862.) ●
Radfahren	37.2 km	02:06:23	00:08:24	35 km/h	-01:03 (1.) ●	-00:52 (82.) ●	-00:25 (463.) ●
Radfahren	45.4 km	02:22:05	00:15:42	31.34 km/h	-02:06 (2.) ●	-01:29 (92.) ●	-00:31 (558.) ●
Radfahren	53.5 km	02:41:47	00:19:42	24.67 km/h	-01:28 (5.) ●	-00:34 (183.) ●	+00:30 (793.) ●
Radfahren	58.4 km	02:52:11	00:10:24	28.27 km/h	-00:54 (3.) ●	-00:34 (119.) ●	-00:01 (658.) ●
Radfahren	65 km	03:06:57	00:14:46	26.82 km/h	-01:08 (3.) ●	-00:30 (151.) ●	+00:20 (746.) ●
Radfahren	67.8 km	03:14:00	00:07:03	23.83 km/h	-00:36 (3.) ●	-00:12 (173.) ●	+00:14 (804.) ●
Radfahren	77.6 km	03:35:47	00:21:47	26.99 km/h	-01:45 (5.) ●	-00:40 (173.) ●	+00:37 (774.) ●
Radfahren	78 km	03:36:32	00:00:45	32 km/h	-00:06 (1.) ●	-00:04 (94.) ●	-00:01 (564.) ●
Radfahren	81.5 km	03:43:30	00:06:58	30.14 km/h	-00:32 (4.) ●	-00:10 (175.) ●	+00:11 (774.) ●
Radfahren	84.4 km	03:49:21	00:05:51	29.74 km/h	-00:21 (5.) ●	-00:08 (172.) ●	+00:08 (777.) ●
Radfahren	90.6 km	04:02:48	00:13:27	27.66 km/h	-00:54 (6.) ●	-00:29 (161.) ●	+00:11 (717.) ●
Radfahren	90.6 km	04:02:48	03:10:42	28.51 km/h	-15:01 (2.) ●	-08:18 (143.) ●	+02:01 (707.) ●
Wechsel		04:11:41	00:08:53	-	+00:58 (10.) ●	+01:51 (297.) ●	+02:06 (1017.) ●
Laufen	2.3 km	04:28:28	00:16:47	07:17 min/km	+01:31 (11.) ●	+02:39 (312.) ●	+03:36 (1144.) ●
Laufen	6.1 km	04:56:11	00:27:43	07:17 min/km	+02:01 (11.) ●	+03:50 (296.) ●	+05:25 (1111.) ●
Laufen	8.4 km	05:14:41	00:18:30	08:02 min/km	+01:19 (9.) ●	+02:45 (300.) ●	+03:46 (1107.) ●
Laufen	10.7 km	05:31:47	00:17:06	07:26 min/km	+01:03 (10.) ●	+02:17 (286.) ●	+03:13 (1073.) ●
Laufen	13.1 km	05:50:10	00:18:23	07:39 min/km	+01:04 (9.) ●	+02:11 (279.) ●	+03:11 (1032.) ●
Laufen	15.3 km	06:06:54	00:16:44	07:36 min/km	+00:35 (9.) ●	+01:31 (262.) ●	+02:24 (968.) ●
Laufen	21.2 km	06:50:08	00:43:14	07:19 min/km	+01:10 (10.) ●	+03:38 (261.) ●	+05:49 (956.) ●
Laufen	21.2 km	06:50:08	02:38:27	07:28 min/km	+08:43 (9.) ●	+18:51 (278.) ●	+27:24 (1042.) ●
Total	113.7 km	06:50:08	06:50:08	16.63 km/h	-06:28 (7.) ●	+16:02 (235.) ●	+36:15 (938.) ●

Ges	Sex	Ak	Name	#	AK
505	93	1	Angie Dudman	867	F60-64	USA	00:48:13	03:01:59	01:55:58	05:57:08
598	120	2	Susan Richmond	613	F60-64	USA	00:34:39	03:16:31	02:06:06	06:07:12
619	124	3	Cherie Johnson	22	F60-64	USA	00:39:12	03:12:32	02:09:16	06:10:03
724	162	4	Nancy Dickerson	751	F60-64	USA	00:40:42	03:14:02	02:16:12	06:21:45
837	195	5	Dana Kramer	428	F60-64	USA	00:49:26	03:23:29	02:09:58	06:35:00
848	202	6	Bobbi Snodgrass	131	F60-64	USA	01:07:29	03:12:14	02:09:06	06:36:40
938	235	7	Crystal Pomeroy	165	F60-64	USA	00:46:06	03:10:42	02:38:27	06:50:08
959	243	8	Sherri Huff	392	F60-64	USA	00:45:58	03:28:53	02:26:48	06:52:46
1015	263	9	Michelle Liles	829	F60-64	USA	00:50:26	03:18:52	02:42:26	07:03:21
1047	275	10	Robyn Marshall	126	F60-64	USA	00:44:00	03:37:44	02:28:45	07:09:21