Jacob Bond -
Ironman 70.3 Des Moines 2023

Quick facts

634/473/73Alle/Geschlecht/AK

M30-34Altersklasse

186Startnummer

USANationalität


39:11	3:07:12	2:15:51	6:11:29

Vergleiche Jacob Bond mit anderen Athleten!

186 Bond

1245 Kever ×

1282 Rutkowski ×

699 Luke ×

1103 Repass ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:11	00:39:11	02:03 min/100m	-02:29 (50.) ●	-02:45 (340.) ●	-03:17 (475.) ●
Wechsel		00:42:58	00:03:47	-	-01:41 (30.) ●	-01:18 (258.) ●	-01:07 (426.) ●
Radfahren	8.8 km	01:00:02	00:17:04	30.94 km/h	+00:03 (67.) ●	+00:11 (471.) ●	-00:11 (604.) ●
Radfahren	10.7 km	01:03:37	00:03:35	31.81 km/h	-00:03 (63.) ●	-00:02 (431.) ●	-00:07 (538.) ●
Radfahren	11.1 km	01:04:25	00:00:48	30 km/h	-00:02 (49.) ●	-00:02 (355.) ●	-00:03 (428.) ●
Radfahren	24.4 km	01:29:33	00:25:08	31.75 km/h	-00:56 (46.) ●	-00:53 (327.) ●	-01:35 (393.) ●
Radfahren	28 km	01:35:54	00:06:21	34.02 km/h	±00:00 (76.) ●	-00:02 (508.) ●	-00:11 (651.) ●
Radfahren	32.3 km	01:45:34	00:09:40	26.69 km/h	-00:03 (62.) ●	-00:05 (397.) ●	-00:22 (497.) ●
Radfahren	37.2 km	01:54:36	00:09:02	32.55 km/h	+00:21 (81.) ●	+00:26 (575.) ●	+00:13 (756.) ●
Radfahren	45.4 km	02:10:41	00:16:05	30.59 km/h	+00:14 (74.) ●	+00:20 (500.) ●	-00:08 (637.) ●
Radfahren	53.5 km	02:29:34	00:18:53	25.74 km/h	+00:08 (74.) ●	+00:14 (495.) ●	-00:19 (633.) ●
Radfahren	58.4 km	02:40:24	00:10:50	27.14 km/h	+00:38 (85.) ●	+00:42 (603.) ●	+00:25 (810.) ●
Radfahren	65 km	02:54:57	00:14:33	27.22 km/h	+00:27 (76.) ●	+00:32 (532.) ●	+00:07 (687.) ●
Radfahren	67.8 km	03:01:56	00:06:59	24.06 km/h	+00:24 (86.) ●	+00:23 (585.) ●	+00:10 (766.) ●
Radfahren	77.6 km	03:23:00	00:21:04	27.91 km/h	+00:24 (73.) ●	+00:34 (512.) ●	-00:06 (667.) ●
Radfahren	78 km	03:23:47	00:00:47	30.64 km/h	+00:02 (76.) ●	+00:02 (569.) ●	+00:01 (754.) ●
Radfahren	81.5 km	03:30:44	00:06:57	30.22 km/h	+00:16 (76.) ●	+00:20 (572.) ●	+00:10 (772.) ●
Radfahren	84.4 km	03:36:34	00:05:50	29.83 km/h	+00:13 (79.) ●	+00:16 (576.) ●	+00:07 (774.) ●
Radfahren	90.6 km	03:50:10	00:13:36	27.35 km/h	+00:33 (77.) ●	+00:40 (555.) ●	+00:20 (758.) ●
Radfahren	90.6 km	03:50:10	03:07:12	29.04 km/h	+02:39 (72.) ●	+03:36 (496.) ●	-01:29 (637.) ●
Wechsel		03:55:38	00:05:28	-	-01:40 (41.) ●	-01:25 (298.) ●	-01:19 (448.) ●
Laufen	2.3 km	04:08:38	00:13:00	05:39 min/km	+00:33 (84.) ●	+00:12 (503.) ●	-00:11 (669.) ●
Laufen	6.1 km	04:31:07	00:22:29	05:55 min/km	+01:24 (89.) ●	+00:50 (538.) ●	+00:11 (726.) ●
Laufen	8.4 km	04:46:48	00:15:41	06:49 min/km	+01:52 (100.) ●	+01:22 (612.) ●	+00:57 (844.) ●
Laufen	10.7 km	05:01:41	00:14:53	06:28 min/km	+01:47 (97.) ●	+01:22 (609.) ●	+01:00 (851.) ●
Laufen	13.1 km	05:18:17	00:16:36	06:54 min/km	+02:25 (101.) ●	+01:49 (614.) ●	+01:24 (861.) ●
Laufen	15.3 km	05:33:25	00:15:08	06:52 min/km	+01:44 (93.) ●	+01:10 (579.) ●	+00:48 (807.) ●
Laufen	21.2 km	06:11:29	00:38:04	06:27 min/km	+03:05 (89.) ●	+01:34 (523.) ●	+00:39 (731.) ●
Laufen	21.2 km	06:11:29	02:15:51	06:24 min/km	+12:50 (94.) ●	+08:19 (562.) ●	+04:48 (775.) ●
Total	113.7 km	06:11:29	06:11:29	18.36 km/h	+09:39 (73.) ●	+06:27 (473.) ●	-02:24 (634.) ●

Ges	Sex	Ak	Name	#	AK
585	447	68	David Carius	1172	M30-34	USA	00:32:30	03:06:27	02:19:00	06:05:30
606	456	69	John Anderson	713	M30-34	USA	00:36:58	03:05:30	02:13:23	06:08:04
614	463	70	Robert Boldog	243	M30-34	USA	00:37:42	03:17:03	01:59:18	06:09:16
618	466	71	Cody Kever	1245	M30-34	USA	00:44:44	03:06:33	02:09:11	06:09:50
625	467	72	Jeff Rutkowski	1282	M30-34	USA	00:42:47	03:13:40	01:56:38	06:10:29
634	473	73	Jacob Bond	186	M30-34	USA	00:39:11	03:07:12	02:15:51	06:11:29
642	477	74	Nicholas Luke	699	M30-34	USA	00:42:11	02:49:56	02:29:02	06:12:04
647	481	75	Dugan Repass	1103	M30-34	USA	00:44:19	03:22:29	01:52:22	06:12:47
648	482	76	Phillip Wessels	805	M30-34	USA	00:36:32	03:19:43	02:00:28	06:12:56
662	492	77	Austin Warren	556	M30-34	USA	00:42:19	03:09:35	02:11:40	06:13:51