Martin Goins -
Ironman 70.3 Des Moines 2023

Quick facts

1197/805/54Alle/Geschlecht/AK

M55-59Altersklasse

378Startnummer

USANationalität


59:45	3:22:36	3:19:22	7:55:20

Vergleiche Martin Goins mit anderen Athleten!

378 Goins

422 Cavanaugh ×

1045 Pogue ×

65 Anderson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:45	00:59:45	03:08 min/100m	+17:28 (55.) ●	+17:49 (803.) ●	+17:17 (1213.) ●
Wechsel		01:04:40	00:04:55	-	-00:20 (26.) ●	-00:10 (467.) ●	+00:01 (748.) ●
Radfahren	8.8 km	01:22:05	00:17:25	30.32 km/h	+00:46 (42.) ●	+00:32 (533.) ●	+00:10 (707.) ●
Radfahren	10.7 km	01:25:51	00:03:46	30.27 km/h	+00:11 (43.) ●	+00:09 (594.) ●	+00:04 (786.) ●
Radfahren	11.1 km	01:26:40	00:00:49	29.39 km/h	-00:01 (27.) ●	-00:01 (391.) ●	-00:02 (478.) ●
Radfahren	24.4 km	01:55:12	00:28:32	27.97 km/h	+02:16 (47.) ●	+02:31 (683.) ●	+01:49 (939.) ●
Radfahren	28 km	02:01:48	00:06:36	32.73 km/h	+00:16 (41.) ●	+00:13 (584.) ●	+00:04 (788.) ●
Radfahren	32.3 km	02:12:14	00:10:26	24.73 km/h	+00:31 (41.) ●	+00:41 (619.) ●	+00:24 (822.) ●
Radfahren	37.2 km	02:22:05	00:09:51	29.85 km/h	+01:15 (50.) ●	+01:15 (735.) ●	+01:02 (1038.) ●
Radfahren	45.4 km	02:39:46	00:17:41	27.82 km/h	+01:48 (47.) ●	+01:56 (691.) ●	+01:28 (953.) ●
Radfahren	53.5 km	03:00:07	00:20:21	23.88 km/h	+01:09 (42.) ●	+01:42 (638.) ●	+01:09 (882.) ●
Radfahren	58.4 km	03:11:23	00:11:16	26.09 km/h	+01:07 (46.) ●	+01:08 (684.) ●	+00:51 (937.) ●
Radfahren	65 km	03:27:24	00:16:01	24.72 km/h	+01:58 (52.) ●	+02:00 (728.) ●	+01:35 (1019.) ●
Radfahren	67.8 km	03:34:38	00:07:14	23.23 km/h	+00:38 (48.) ●	+00:38 (661.) ●	+00:25 (894.) ●
Radfahren	77.6 km	03:58:03	00:23:25	25.11 km/h	+03:00 (50.) ●	+02:55 (682.) ●	+02:15 (956.) ●
Radfahren	78 km	03:58:56	00:00:53	27.17 km/h	+00:08 (51.) ●	+00:08 (740.) ●	+00:07 (1053.) ●
Radfahren	81.5 km	04:06:06	00:07:10	29.3 km/h	+00:38 (43.) ●	+00:33 (619.) ●	+00:23 (850.) ●
Radfahren	84.4 km	04:12:11	00:06:05	28.6 km/h	+00:35 (47.) ●	+00:31 (655.) ●	+00:22 (900.) ●
Radfahren	90.6 km	04:27:16	00:15:05	24.66 km/h	+02:13 (53.) ●	+02:09 (728.) ●	+01:49 (1040.) ●
Radfahren	90.6 km	04:27:16	03:22:36	26.83 km/h	+18:28 (47.) ●	+19:00 (674.) ●	+13:55 (923.) ●
Wechsel		04:35:58	00:08:42	-	+01:51 (42.) ●	+01:49 (656.) ●	+01:55 (997.) ●
Laufen	2.3 km	04:53:30	00:17:32	07:37 min/km	+03:50 (52.) ●	+04:44 (795.) ●	+04:21 (1180.) ●
Laufen	6.1 km	05:24:36	00:31:06	08:11 min/km	+07:58 (53.) ●	+09:27 (803.) ●	+08:48 (1206.) ●
Laufen	8.4 km	05:46:57	00:22:21	09:43 min/km	+07:07 (54.) ●	+08:02 (823.) ●	+07:37 (1242.) ●
Laufen	10.7 km	06:06:26	00:19:29	08:28 min/km	+05:01 (52.) ●	+05:58 (799.) ●	+05:36 (1199.) ●
Laufen	13.1 km	06:28:53	00:22:27	09:21 min/km	+06:31 (53.) ●	+07:40 (820.) ●	+07:15 (1234.) ●
Laufen	15.3 km	06:53:23	00:24:30	11:08 min/km	+09:17 (54.) ●	+10:32 (829.) ●	+10:10 (1252.) ●
Laufen	21.2 km	07:55:20	01:01:57	10:30 min/km	+22:56 (55.) ●	+25:27 (829.) ●	+24:32 (1251.) ●
Laufen	21.2 km	07:55:20	03:19:22	09:24 min/km	+01:02:40 (54.) ●	+01:11:50 (826.) ●	+01:08:19 (1245.) ●
Total	113.7 km	07:55:20	07:55:20	14.35 km/h	+01:40:07 (54.) ●	+01:50:18 (805.) ●	+01:41:27 (1197.) ●

Ges	Sex	Ak	Name	#	AK
1116	767	49	Gene Clower	520	M55-59	USA	00:51:10	03:34:57	02:44:38	07:24:20
1117	768	50	Dennis Duria	937	M55-59	USA	00:47:51	03:01:26	03:22:46	07:24:42
1133	776	51	David Hayes	337	M55-59	USA	00:48:37	03:06:42	03:18:34	07:29:51
1136	777	52	Tom Cavanaugh	422	M55-59	USA	00:37:05	03:29:59	03:10:20	07:30:37
1148	785	53	Eric Pogue	1045	M55-59	USA	00:53:36	03:32:20	02:56:05	07:34:38
1197	805	54	Martin Goins	378	M55-59	USA	00:59:45	03:22:36	03:19:22	07:55:20
1227	816	55	Curtis Anderson	65	M55-59	USA	00:52:41	04:12:28	02:41:17	08:11:55