Cris Miller -
Ironman 70.3 Des Moines 2023

Quick facts

991/255/39Alle/Geschlecht/AK

F45-49Altersklasse

411Startnummer

USANationalität


43:26	3:27:58	2:35:18	6:58:04

Vergleiche Cris Miller mit anderen Athleten!

411 Miller

93 Rubin ×

1139 Knopke ×

855 Bates ×

1098 Frost ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:26	00:43:26	02:17 min/100m	-00:46 (30.) ●	-00:14 (194.) ●	+00:58 (756.) ●
Wechsel		00:48:08	00:04:42	-	+00:05 (34.) ●	-00:06 (218.) ●	-00:12 (694.) ●
Radfahren	8.8 km	01:06:06	00:17:58	29.39 km/h	+00:02 (34.) ●	-00:07 (194.) ●	+00:43 (858.) ●
Radfahren	10.7 km	01:10:04	00:03:58	28.74 km/h	+00:06 (38.) ●	+00:05 (232.) ●	+00:16 (969.) ●
Radfahren	11.1 km	01:10:59	00:00:55	26.18 km/h	+00:01 (38.) ●	+00:01 (228.) ●	+00:04 (962.) ●
Radfahren	24.4 km	01:40:54	00:29:55	26.67 km/h	+01:54 (41.) ●	+01:45 (270.) ●	+03:12 (1072.) ●
Radfahren	28 km	01:47:45	00:06:51	31.53 km/h	-00:11 (36.) ●	±00:00 (216.) ●	+00:19 (898.) ●
Radfahren	32.3 km	01:59:18	00:11:33	22.34 km/h	+00:59 (44.) ●	+00:57 (282.) ●	+01:31 (1091.) ●
Radfahren	37.2 km	02:09:04	00:09:46	30.1 km/h	+00:34 (43.) ●	+00:30 (259.) ●	+00:57 (1018.) ●
Radfahren	45.4 km	02:26:17	00:17:13	28.58 km/h	+00:08 (35.) ●	+00:02 (210.) ●	+01:00 (895.) ●
Radfahren	53.5 km	02:47:26	00:21:09	22.98 km/h	+00:46 (37.) ●	+00:53 (244.) ●	+01:57 (954.) ●
Radfahren	58.4 km	02:58:39	00:11:13	26.21 km/h	+00:21 (37.) ●	+00:15 (215.) ●	+00:48 (922.) ●
Radfahren	65 km	03:14:19	00:15:40	25.28 km/h	+00:25 (36.) ●	+00:24 (231.) ●	+01:14 (961.) ●
Radfahren	67.8 km	03:22:03	00:07:44	21.72 km/h	+00:31 (40.) ●	+00:29 (266.) ●	+00:55 (1043.) ●
Radfahren	77.6 km	03:47:11	00:25:08	23.4 km/h	+02:36 (46.) ●	+02:41 (299.) ●	+03:58 (1094.) ●
Radfahren	78 km	03:47:57	00:00:46	31.3 km/h	-00:03 (20.) ●	-00:03 (126.) ●	±00:00 (678.) ●
Radfahren	81.5 km	03:55:19	00:07:22	28.51 km/h	+00:17 (40.) ●	+00:14 (239.) ●	+00:35 (943.) ●
Radfahren	84.4 km	04:01:49	00:06:30	26.77 km/h	+00:33 (47.) ●	+00:31 (290.) ●	+00:47 (1069.) ●
Radfahren	90.6 km	04:16:06	00:14:17	26.04 km/h	+00:19 (36.) ●	+00:21 (219.) ●	+01:01 (904.) ●
Radfahren	90.6 km	04:16:06	03:27:58	26.14 km/h	+09:18 (37.) ●	+08:58 (242.) ●	+19:17 (992.) ●
Wechsel		04:22:46	00:06:40	-	-00:28 (31.) ●	-00:22 (194.) ●	-00:07 (702.) ●
Laufen	2.3 km	04:39:25	00:16:39	07:14 min/km	+01:57 (44.) ●	+02:31 (307.) ●	+03:28 (1136.) ●
Laufen	6.1 km	05:06:04	00:26:39	07:00 min/km	+02:04 (39.) ●	+02:46 (279.) ●	+04:21 (1055.) ●
Laufen	8.4 km	05:23:32	00:17:28	07:35 min/km	+01:13 (37.) ●	+01:43 (267.) ●	+02:44 (1022.) ●
Laufen	10.7 km	05:40:35	00:17:03	07:24 min/km	+01:46 (40.) ●	+02:14 (283.) ●	+03:10 (1066.) ●
Laufen	13.1 km	05:59:07	00:18:32	07:43 min/km	+01:44 (38.) ●	+02:20 (282.) ●	+03:20 (1043.) ●
Laufen	15.3 km	06:15:54	00:16:47	07:37 min/km	+01:00 (39.) ●	+01:34 (264.) ●	+02:27 (973.) ●
Laufen	21.2 km	06:58:04	00:42:10	07:08 min/km	+01:14 (37.) ●	+02:34 (246.) ●	+04:45 (915.) ●
Laufen	21.2 km	06:58:04	02:35:18	07:19 min/km	+10:58 (39.) ●	+15:42 (272.) ●	+24:15 (1018.) ●
Total	113.7 km	06:58:04	06:58:04	16.32 km/h	+19:07 (39.) ●	+23:58 (255.) ●	+44:11 (991.) ●

Ges	Sex	Ak	Name	#	AK
953	241	34	Sarah Langan	175	F45-49	USA	00:41:58	03:35:35	02:23:02	06:51:41
960	244	35	Vicki Briner	382	F45-49	USA	00:33:05	03:04:55	03:03:45	06:52:55
965	245	36	Allison Farwell	837	F45-49	USA	00:42:49	03:30:03	02:27:20	06:53:27
981	251	37	Macenzie Rubin	93	F45-49	USA	00:49:24	03:38:49	02:15:46	06:55:35
984	253	38	Amy Knopke	1139	F45-49	USA	00:38:12	03:10:18	02:50:06	06:56:12
991	255	39	Cris Miller	411	F45-49	USA	00:43:26	03:27:58	02:35:18	06:58:04
1006	258	40	Amy Bates	855	F45-49	USA	00:42:13	03:11:37	02:53:06	07:01:15
1018	264	41	Tiffani Frost	1098	F45-49	USA	00:44:04	03:30:37	02:30:24	07:03:55
1078	286	42	Amber Snyder	923	F45-49	USA	00:48:19	03:27:39	02:49:35	07:15:43
1106	297	43	Stacey Koszut	504	F45-49	USA	00:54:45	03:51:14	02:15:02	07:21:43