Mijail Constante -
Ironman 70.3 Des Moines 2023

Quick facts

399/308/53Alle/Geschlecht/AK

M40-44Altersklasse

47Startnummer

ECUNationalität


36:29	3:02:57	2:00:39	5:46:56

Vergleiche Mijail Constante mit anderen Athleten!

47 Constante

689 Bullock ×

862 Skidmore ×

1154 Wassmer ×

852 Mutchie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:29	00:36:29	01:55 min/100m	-06:22 (29.) ●	-05:27 (194.) ●	-05:59 (283.) ●
Wechsel		00:39:01	00:02:32	-	-02:46 (9.) ●	-02:33 (75.) ●	-02:22 (132.) ●
Radfahren	8.8 km	00:56:12	00:17:11	30.73 km/h	+00:13 (85.) ●	+00:18 (491.) ●	-00:04 (638.) ●
Radfahren	10.7 km	00:59:52	00:03:40	31.09 km/h	+00:05 (82.) ●	+00:03 (498.) ●	-00:02 (636.) ●
Radfahren	11.1 km	01:00:51	00:00:59	24.41 km/h	+00:10 (119.) ●	+00:09 (779.) ●	+00:08 (1132.) ●
Radfahren	24.4 km	01:27:07	00:26:16	30.38 km/h	+00:20 (77.) ●	+00:15 (461.) ●	-00:27 (582.) ●
Radfahren	28 km	01:33:08	00:06:01	35.9 km/h	-00:20 (58.) ●	-00:22 (352.) ●	-00:31 (424.) ●
Radfahren	32.3 km	01:43:21	00:10:13	25.25 km/h	+00:26 (86.) ●	+00:28 (574.) ●	+00:11 (741.) ●
Radfahren	37.2 km	01:51:45	00:08:24	35 km/h	-00:10 (58.) ●	-00:12 (367.) ●	-00:25 (468.) ●
Radfahren	45.4 km	02:07:12	00:15:27	31.84 km/h	-00:16 (62.) ●	-00:18 (396.) ●	-00:46 (491.) ●
Radfahren	53.5 km	02:25:51	00:18:39	26.06 km/h	-00:07 (72.) ●	±00:00 (466.) ●	-00:33 (593.) ●
Radfahren	58.4 km	02:35:46	00:09:55	29.65 km/h	-00:10 (64.) ●	-00:13 (375.) ●	-00:30 (466.) ●
Radfahren	65 km	02:49:35	00:13:49	28.66 km/h	-00:08 (66.) ●	-00:12 (395.) ●	-00:37 (493.) ●
Radfahren	67.8 km	02:56:28	00:06:53	24.41 km/h	+00:18 (86.) ●	+00:17 (550.) ●	+00:04 (711.) ●
Radfahren	77.6 km	03:16:26	00:19:58	29.45 km/h	-00:28 (68.) ●	-00:32 (403.) ●	-01:12 (505.) ●
Radfahren	78 km	03:17:16	00:00:50	28.8 km/h	+00:06 (100.) ●	+00:05 (667.) ●	+00:04 (928.) ●
Radfahren	81.5 km	03:23:37	00:06:21	33.07 km/h	-00:13 (61.) ●	-00:16 (354.) ●	-00:26 (445.) ●
Radfahren	84.4 km	03:29:03	00:05:26	32.02 km/h	-00:05 (64.) ●	-00:08 (385.) ●	-00:17 (486.) ●
Radfahren	90.6 km	03:41:58	00:12:55	28.8 km/h	+00:02 (72.) ●	-00:01 (448.) ●	-00:21 (584.) ●
Radfahren	90.6 km	03:41:58	03:02:57	29.71 km/h	-00:17 (69.) ●	-00:39 (429.) ●	-05:44 (540.) ●
Wechsel		03:46:17	00:04:19	-	-02:41 (20.) ●	-02:34 (157.) ●	-02:28 (246.) ●
Laufen	2.3 km	03:59:05	00:12:48	05:33 min/km	+00:11 (76.) ●	±00:00 (477.) ●	-00:23 (624.) ●
Laufen	6.1 km	04:20:25	00:21:20	05:36 min/km	+00:09 (76.) ●	-00:19 (450.) ●	-00:58 (584.) ●
Laufen	8.4 km	04:34:25	00:14:00	06:05 min/km	-00:11 (70.) ●	-00:19 (428.) ●	-00:44 (574.) ●
Laufen	10.7 km	04:47:21	00:12:56	05:37 min/km	-00:29 (64.) ●	-00:35 (393.) ●	-00:57 (521.) ●
Laufen	13.1 km	05:01:24	00:14:03	05:51 min/km	-00:29 (64.) ●	-00:44 (399.) ●	-01:09 (527.) ●
Laufen	15.3 km	05:14:04	00:12:40	05:45 min/km	-01:08 (51.) ●	-01:18 (320.) ●	-01:40 (424.) ●
Laufen	21.2 km	05:46:56	00:32:52	05:34 min/km	-03:18 (57.) ●	-03:38 (325.) ●	-04:33 (424.) ●
Laufen	21.2 km	05:46:56	02:00:39	05:41 min/km	-05:15 (58.) ●	-06:53 (365.) ●	-10:24 (479.) ●
Total	113.7 km	05:46:56	05:46:56	19.66 km/h	-17:21 (53.) ●	-18:06 (308.) ●	-26:57 (399.) ●

Ges	Sex	Ak	Name	#	AK
341	271	48	Aaron Natonski	1292	M40-44	USA	00:36:32	02:43:14	02:04:09	05:37:56
361	283	49	Sam Holden	539	M40-44	USA	00:41:44	02:50:18	01:56:39	05:41:21
379	293	50	Tom Hornyak	27	M40-44	USA	00:35:48	03:14:33	01:40:46	05:43:43
390	301	51	Cody Bullock	689	M40-44	USA	00:40:56	02:48:36	02:08:18	05:46:08
391	302	52	Derek Skidmore	862	M40-44	USA	00:38:45	02:48:57	02:10:26	05:46:08
399	308	53	Mijail Constante	47	M40-44	ECU	00:36:29	03:02:57	02:00:39	05:46:56
400	309	54	Marty Wassmer	1154	M40-44	USA	00:33:38	02:53:16	02:11:57	05:46:57
412	318	55	Brian Mutchie	852	M40-44	USA	00:37:00	02:58:32	02:00:48	05:47:58
420	325	56	Adam Smith	571	M40-44	USA	00:41:42	03:01:14	01:47:39	05:48:55
432	332	57	Bernie Manker	148	M40-44	USA	00:29:47	02:50:40	02:16:14	05:50:10