Ruth Stone -
Ironman 70.3 Des Moines 2023
Quick facts
874/210/16Alle/Geschlecht/AK
F55-59Altersklasse
584Startnummer
USANationalität
43:16 | 3:12:19 | 2:32:34 | 6:40:09 |
Vergleiche Ruth Stone mit anderen Athleten!
584 Stone
391 Lucas ×
231 Baker ×
454 Wiacek ×
865 Rawlings ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | -01:47 (14.) ● | -00:24 (192.) ● | +00:48 (749.) ● |
Wechsel | 00:47:48 | 00:04:32 | - | -00:38 (12.) ● | -00:16 (204.) ● | -00:22 (656.) ● | |
Radfahren | 8.8 km | 01:05:22 | 00:17:34 | 30.06 km/h | -00:51 (15.) ● | -00:31 (155.) ● | +00:19 (750.) ● |
Radfahren | 10.7 km | 01:09:18 | 00:03:56 | 28.98 km/h | -00:04 (20.) ● | +00:03 (219.) ● | +00:14 (939.) ● |
Radfahren | 11.1 km | 01:10:13 | 00:00:55 | 26.18 km/h | +00:01 (21.) ● | +00:01 (229.) ● | +00:04 (965.) ● |
Radfahren | 24.4 km | 01:38:32 | 00:28:19 | 28.18 km/h | +00:15 (20.) ● | +00:09 (215.) ● | +01:36 (912.) ● |
Radfahren | 28 km | 01:45:10 | 00:06:38 | 32.56 km/h | +00:03 (17.) ● | -00:13 (186.) ● | +00:06 (806.) ● |
Radfahren | 32.3 km | 01:55:50 | 00:10:40 | 24.19 km/h | +00:04 (21.) ● | +00:04 (214.) ● | +00:38 (916.) ● |
Radfahren | 37.2 km | 02:04:53 | 00:09:03 | 32.49 km/h | -00:03 (17.) ● | -00:13 (160.) ● | +00:14 (762.) ● |
Radfahren | 45.4 km | 02:21:32 | 00:16:39 | 29.55 km/h | -00:28 (15.) ● | -00:32 (165.) ● | +00:26 (778.) ● |
Radfahren | 53.5 km | 02:41:09 | 00:19:37 | 24.77 km/h | -00:39 (15.) ● | -00:39 (175.) ● | +00:25 (778.) ● |
Radfahren | 58.4 km | 02:51:24 | 00:10:15 | 28.68 km/h | -00:36 (12.) ● | -00:43 (105.) ● | -00:10 (602.) ● |
Radfahren | 65 km | 03:06:23 | 00:14:59 | 26.43 km/h | -00:10 (17.) ● | -00:17 (171.) ● | +00:33 (803.) ● |
Radfahren | 67.8 km | 03:13:28 | 00:07:05 | 23.72 km/h | -00:11 (17.) ● | -00:10 (179.) ● | +00:16 (826.) ● |
Radfahren | 77.6 km | 03:34:24 | 00:20:56 | 28.09 km/h | -01:15 (12.) ● | -01:31 (124.) ● | -00:14 (643.) ● |
Radfahren | 78 km | 03:35:09 | 00:00:45 | 32 km/h | -00:04 (10.) ● | -00:04 (109.) ● | -00:01 (608.) ● |
Radfahren | 81.5 km | 03:41:39 | 00:06:30 | 32.31 km/h | -00:33 (9.) ● | -00:38 (93.) ● | -00:17 (527.) ● |
Radfahren | 84.4 km | 03:47:20 | 00:05:41 | 30.62 km/h | -00:12 (14.) ● | -00:18 (134.) ● | -00:02 (668.) ● |
Radfahren | 90.6 km | 04:00:07 | 00:12:47 | 29.1 km/h | -00:57 (11.) ● | -01:09 (103.) ● | -00:29 (556.) ● |
Radfahren | 90.6 km | 04:00:07 | 03:12:19 | 28.27 km/h | -05:40 (15.) ● | -06:41 (155.) ● | +03:38 (739.) ● |
Wechsel | 04:07:35 | 00:07:28 | - | +00:06 (18.) ● | +00:26 (234.) ● | +00:41 (829.) ● | |
Laufen | 2.3 km | 04:23:07 | 00:15:32 | 06:45 min/km | +00:35 (18.) ● | +01:24 (269.) ● | +02:21 (1042.) ● |
Laufen | 6.1 km | 04:48:45 | 00:25:38 | 06:44 min/km | +00:14 (18.) ● | +01:45 (260.) ● | +03:20 (999.) ● |
Laufen | 8.4 km | 05:05:56 | 00:17:11 | 07:28 min/km | +00:27 (19.) ● | +01:26 (263.) ● | +02:27 (1004.) ● |
Laufen | 10.7 km | 05:21:57 | 00:16:01 | 06:57 min/km | +00:10 (17.) ● | +01:12 (251.) ● | +02:08 (971.) ● |
Laufen | 13.1 km | 05:39:32 | 00:17:35 | 07:19 min/km | +00:25 (19.) ● | +01:23 (253.) ● | +02:23 (967.) ● |
Laufen | 15.3 km | 05:55:53 | 00:16:21 | 07:25 min/km | +00:06 (18.) ● | +01:08 (247.) ● | +02:01 (934.) ● |
Laufen | 21.2 km | 06:40:09 | 00:44:16 | 07:30 min/km | +02:14 (19.) ● | +04:40 (268.) ● | +06:51 (996.) ● |
Laufen | 21.2 km | 06:40:09 | 02:32:34 | 07:11 min/km | +04:11 (19.) ● | +12:58 (261.) ● | +21:31 (987.) ● |
Total | 113.7 km | 06:40:09 | 06:40:09 | 17.05 km/h | -03:48 (16.) ● | +06:03 (210.) ● | +26:16 (874.) ● |