Mark Nash -
Ironman 70.3 Des Moines 2023

Quick facts

861/622/20Alle/Geschlecht/AK

M60-64Altersklasse

657Startnummer

USANationalität


43:03	3:21:41	2:06:07	6:38:37

Vergleiche Mark Nash mit anderen Athleten!

657 Nash

326 Buche ×

157 Jackson ×

524 Emge ×

476 Krause ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:03	00:43:03	02:15 min/100m	-01:24 (16.) ●	+01:07 (516.) ●	+00:35 (732.) ●
Wechsel		00:57:04	00:14:01	-	+08:27 (30.) ●	+08:56 (824.) ●	+09:07 (1246.) ●
Radfahren	8.8 km	01:15:33	00:18:29	28.57 km/h	+01:08 (25.) ●	+01:36 (688.) ●	+01:14 (965.) ●
Radfahren	10.7 km	01:19:21	00:03:48	30 km/h	+00:05 (22.) ●	+00:11 (616.) ●	+00:06 (820.) ●
Radfahren	11.1 km	01:20:13	00:00:52	27.69 km/h	±00:00 (17.) ●	+00:02 (583.) ●	+00:01 (754.) ●
Radfahren	24.4 km	01:47:44	00:27:31	29 km/h	+00:20 (19.) ●	+01:30 (602.) ●	+00:48 (793.) ●
Radfahren	28 km	01:56:04	00:08:20	25.92 km/h	+01:48 (30.) ●	+01:57 (801.) ●	+01:48 (1191.) ●
Radfahren	32.3 km	02:06:20	00:10:16	25.13 km/h	-00:07 (18.) ●	+00:31 (586.) ●	+00:14 (757.) ●
Radfahren	37.2 km	02:13:54	00:07:34	38.85 km/h	-01:20 (2.) ●	-01:02 (149.) ●	-01:15 (167.) ●
Radfahren	45.4 km	02:30:52	00:16:58	29 km/h	+00:25 (21.) ●	+01:13 (627.) ●	+00:45 (848.) ●
Radfahren	53.5 km	02:55:17	00:24:25	19.9 km/h	+04:35 (30.) ●	+05:46 (801.) ●	+05:13 (1187.) ●
Radfahren	58.4 km	03:06:19	00:11:02	26.65 km/h	+00:24 (21.) ●	+00:54 (646.) ●	+00:37 (878.) ●
Radfahren	65 km	03:21:11	00:14:52	26.64 km/h	+00:06 (17.) ●	+00:51 (588.) ●	+00:26 (777.) ●
Radfahren	67.8 km	03:28:10	00:06:59	24.06 km/h	-00:05 (16.) ●	+00:23 (586.) ●	+00:10 (767.) ●
Radfahren	77.6 km	03:50:11	00:22:01	26.71 km/h	+00:14 (19.) ●	+01:31 (592.) ●	+00:51 (797.) ●
Radfahren	78 km	03:51:02	00:00:51	28.24 km/h	+00:04 (21.) ●	+00:06 (705.) ●	+00:05 (994.) ●
Radfahren	81.5 km	03:58:16	00:07:14	29.03 km/h	+00:15 (20.) ●	+00:37 (638.) ●	+00:27 (882.) ●
Radfahren	84.4 km	04:04:39	00:06:23	27.26 km/h	+00:33 (23.) ●	+00:49 (726.) ●	+00:40 (1033.) ●
Radfahren	90.6 km	04:18:45	00:14:06	26.38 km/h	+00:34 (21.) ●	+01:10 (634.) ●	+00:50 (868.) ●
Radfahren	90.6 km	04:18:45	03:21:41	26.95 km/h	+08:59 (22.) ●	+18:05 (661.) ●	+13:00 (906.) ●
Wechsel		04:32:30	00:13:45	-	+05:41 (29.) ●	+06:52 (807.) ●	+06:58 (1224.) ●
Laufen	2.3 km	04:45:05	00:12:35	05:28 min/km	-02:05 (9.) ●	-00:13 (440.) ●	-00:36 (573.) ●
Laufen	6.1 km	05:06:38	00:21:33	05:40 min/km	-02:41 (10.) ●	-00:06 (466.) ●	-00:45 (609.) ●
Laufen	8.4 km	05:21:05	00:14:27	06:16 min/km	-01:41 (12.) ●	+00:08 (487.) ●	-00:17 (656.) ●
Laufen	10.7 km	05:34:49	00:13:44	05:58 min/km	-01:24 (14.) ●	+00:13 (506.) ●	-00:09 (682.) ●
Laufen	13.1 km	05:49:56	00:15:07	06:17 min/km	-01:05 (14.) ●	+00:20 (510.) ●	-00:05 (695.) ●
Laufen	15.3 km	06:03:48	00:13:52	06:18 min/km	-01:36 (12.) ●	-00:06 (461.) ●	-00:28 (629.) ●
Laufen	21.2 km	06:38:37	00:34:49	05:54 min/km	-05:07 (8.) ●	-01:41 (400.) ●	-02:36 (534.) ●
Laufen	21.2 km	06:38:37	02:06:07	05:56 min/km	-15:39 (10.) ●	-01:25 (438.) ●	-04:56 (586.) ●
Total	113.7 km	06:38:37	06:38:37	17.11 km/h	+06:04 (20.) ●	+33:35 (622.) ●	+24:44 (861.) ●

Ges	Sex	Ak	Name	#	AK
728	534	15	Marc Ensign	195	M60-64	USA	00:42:48	03:09:14	02:19:10	06:22:05
753	549	16	Tim Lazenby	417	M60-64	USA	00:47:55	03:12:46	02:09:36	06:25:00
783	570	17	Tim Altenburg	1010	M60-64	USA	00:50:59	03:15:29	02:06:29	06:28:36
817	596	18	David Buche	326	M60-64	USA	00:37:35	03:10:37	02:27:00	06:33:13
842	608	19	Brett Jackson	157	M60-64	USA	00:40:50	03:16:02	02:29:52	06:36:08
861	622	20	Mark Nash	657	M60-64	USA	00:43:03	03:21:41	02:06:07	06:38:37
979	691	21	Kevin Emge	524	M60-64	USA	00:45:10	03:16:10	02:42:00	06:55:15
1038	721	22	Rick Krause	476	M60-64	USA	00:40:27	03:21:27	02:50:21	07:07:18
1080	746	23	Marc Wolfman	569	M60-64	USA	00:45:13	03:30:17	02:49:46	07:16:33
1081	747	24	Jim Plagge	512	M60-64	USA	00:51:00	03:34:42	02:34:52	07:16:36