Nicholas Luke -
Ironman 70.3 Des Moines 2023
Quick facts
642/477/74Alle/Geschlecht/AK
M30-34Altersklasse
699Startnummer
USANationalität
42:11 | 2:49:56 | 2:29:02 | 6:12:04 |
Vergleiche Nicholas Luke mit anderen Athleten!
699 Luke
1282 Rutkowski ×
186 Bond ×
1103 Repass ×
805 Wessels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +00:31 (69.) ● | +00:15 (479.) ● | -00:17 (678.) ● |
Wechsel | 00:46:41 | 00:04:30 | - | -00:58 (53.) ● | -00:35 (394.) ● | -00:24 (641.) ● | |
Radfahren | 8.8 km | 01:02:37 | 00:15:56 | 33.14 km/h | -01:05 (36.) ● | -00:57 (266.) ● | -01:19 (320.) ● |
Radfahren | 10.7 km | 01:06:01 | 00:03:24 | 33.53 km/h | -00:14 (41.) ● | -00:13 (269.) ● | -00:18 (327.) ● |
Radfahren | 11.1 km | 01:06:50 | 00:00:49 | 29.39 km/h | -00:01 (53.) ● | -00:01 (388.) ● | -00:02 (475.) ● |
Radfahren | 24.4 km | 01:31:13 | 00:24:23 | 32.73 km/h | -01:41 (35.) ● | -01:38 (240.) ● | -02:20 (285.) ● |
Radfahren | 28 km | 01:37:06 | 00:05:53 | 36.71 km/h | -00:28 (41.) ● | -00:30 (290.) ● | -00:39 (339.) ● |
Radfahren | 32.3 km | 01:46:11 | 00:09:05 | 28.4 km/h | -00:38 (36.) ● | -00:40 (240.) ● | -00:57 (290.) ● |
Radfahren | 37.2 km | 01:54:09 | 00:07:58 | 36.9 km/h | -00:43 (34.) ● | -00:38 (240.) ● | -00:51 (286.) ● |
Radfahren | 45.4 km | 02:08:25 | 00:14:16 | 34.49 km/h | -01:35 (29.) ● | -01:29 (205.) ● | -01:57 (242.) ● |
Radfahren | 53.5 km | 02:25:22 | 00:16:57 | 28.67 km/h | -01:48 (36.) ● | -01:42 (232.) ● | -02:15 (276.) ● |
Radfahren | 58.4 km | 02:34:43 | 00:09:21 | 31.44 km/h | -00:51 (33.) ● | -00:47 (235.) ● | -01:04 (277.) ● |
Radfahren | 65 km | 02:47:53 | 00:13:10 | 30.08 km/h | -00:56 (43.) ● | -00:51 (277.) ● | -01:16 (326.) ● |
Radfahren | 67.8 km | 02:53:56 | 00:06:03 | 27.77 km/h | -00:32 (37.) ● | -00:33 (238.) ● | -00:46 (282.) ● |
Radfahren | 77.6 km | 03:12:39 | 00:18:43 | 31.42 km/h | -01:57 (37.) ● | -01:47 (258.) ● | -02:27 (305.) ● |
Radfahren | 78 km | 03:13:25 | 00:00:46 | 31.3 km/h | +00:01 (70.) ● | +00:01 (515.) ● | ±00:00 (660.) ● |
Radfahren | 81.5 km | 03:19:28 | 00:06:03 | 34.71 km/h | -00:38 (36.) ● | -00:34 (248.) ● | -00:44 (295.) ● |
Radfahren | 84.4 km | 03:24:43 | 00:05:15 | 33.14 km/h | -00:22 (41.) ● | -00:19 (296.) ● | -00:28 (359.) ● |
Radfahren | 90.6 km | 03:36:37 | 00:11:54 | 31.26 km/h | -01:09 (38.) ● | -01:02 (259.) ● | -01:22 (318.) ● |
Radfahren | 90.6 km | 03:36:37 | 02:49:56 | 31.99 km/h | -14:37 (37.) ● | -13:40 (241.) ● | -18:45 (287.) ● |
Wechsel | 03:43:02 | 00:06:25 | - | -00:43 (65.) ● | -00:28 (427.) ● | -00:22 (647.) ● | |
Laufen | 2.3 km | 03:57:26 | 00:14:24 | 06:15 min/km | +01:57 (103.) ● | +01:36 (651.) ● | +01:13 (914.) ● |
Laufen | 6.1 km | 04:22:26 | 00:25:00 | 06:34 min/km | +03:55 (107.) ● | +03:21 (675.) ● | +02:42 (952.) ● |
Laufen | 8.4 km | 04:39:18 | 00:16:52 | 07:19 min/km | +03:03 (105.) ● | +02:33 (672.) ● | +02:08 (963.) ● |
Laufen | 10.7 km | 04:55:51 | 00:16:33 | 07:11 min/km | +03:27 (110.) ● | +03:02 (707.) ● | +02:40 (1019.) ● |
Laufen | 13.1 km | 05:14:24 | 00:18:33 | 07:43 min/km | +04:22 (113.) ● | +03:46 (718.) ● | +03:21 (1044.) ● |
Laufen | 15.3 km | 05:30:31 | 00:16:07 | 07:19 min/km | +02:43 (105.) ● | +02:09 (637.) ● | +01:47 (917.) ● |
Laufen | 21.2 km | 06:12:04 | 00:41:33 | 07:02 min/km | +06:34 (105.) ● | +05:03 (624.) ● | +04:08 (896.) ● |
Laufen | 21.2 km | 06:12:04 | 02:29:02 | 07:01 min/km | +26:01 (106.) ● | +21:30 (669.) ● | +17:59 (957.) ● |
Total | 113.7 km | 06:12:04 | 06:12:04 | 18.34 km/h | +10:14 (74.) ● | +07:02 (477.) ● | -01:49 (642.) ● |