Mark Seehase -
Ironman 70.3 Des Moines 2023

Quick facts

87/78/11Alle/Geschlecht/AK

M45-49Altersklasse

70Startnummer

USANationalität


34:21	2:29:32	1:46:36	4:56:15

Vergleiche Mark Seehase mit anderen Athleten!

70 Seehase

79 Valenciatrujillo ×

866 Kuykendall ×

778 Rosendahl ×

413 Hoevelkamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:21	00:34:21	01:48 min/100m	-06:42 (19.) ●	-07:35 (126.) ●	-08:07 (168.) ●
Wechsel		00:36:38	00:02:17	-	-02:43 (7.) ●	-02:48 (42.) ●	-02:37 (83.) ●
Radfahren	8.8 km	00:50:45	00:14:07	37.4 km/h	-02:30 (7.) ●	-02:46 (35.) ●	-03:08 (38.) ●
Radfahren	10.7 km	00:53:54	00:03:09	36.19 km/h	-00:23 (16.) ●	-00:28 (98.) ●	-00:33 (104.) ●
Radfahren	11.1 km	00:54:36	00:00:42	34.29 km/h	-00:07 (15.) ●	-00:08 (77.) ●	-00:09 (81.) ●
Radfahren	24.4 km	01:16:31	00:21:55	36.41 km/h	-03:44 (9.) ●	-04:06 (54.) ●	-04:48 (56.) ●
Radfahren	28 km	01:21:43	00:05:12	41.54 km/h	-00:58 (8.) ●	-01:11 (46.) ●	-01:20 (48.) ●
Radfahren	32.3 km	01:30:06	00:08:23	30.78 km/h	-01:19 (16.) ●	-01:22 (106.) ●	-01:39 (116.) ●
Radfahren	37.2 km	01:37:21	00:07:15	40.55 km/h	-01:11 (13.) ●	-01:21 (70.) ●	-01:34 (74.) ●
Radfahren	45.4 km	01:49:41	00:12:20	39.89 km/h	-03:04 (4.) ●	-03:25 (22.) ●	-03:53 (22.) ●
Radfahren	53.5 km	02:04:31	00:14:50	32.76 km/h	-03:25 (7.) ●	-03:49 (47.) ●	-04:22 (49.) ●
Radfahren	58.4 km	02:13:04	00:08:33	34.39 km/h	-01:24 (14.) ●	-01:35 (74.) ●	-01:52 (80.) ●
Radfahren	65 km	02:24:17	00:11:13	35.3 km/h	-02:30 (4.) ●	-02:48 (23.) ●	-03:13 (23.) ●
Radfahren	67.8 km	02:29:29	00:05:12	32.31 km/h	-01:14 (6.) ●	-01:24 (32.) ●	-01:37 (32.) ●
Radfahren	77.6 km	02:44:54	00:15:25	38.14 km/h	-04:34 (3.) ●	-05:05 (22.) ●	-05:45 (22.) ●
Radfahren	78 km	02:45:26	00:00:32	45 km/h	-00:11 (1.) ●	-00:13 (4.) ●	-00:14 (4.) ●
Radfahren	81.5 km	02:50:42	00:05:16	39.87 km/h	-01:09 (6.) ●	-01:21 (33.) ●	-01:31 (33.) ●
Radfahren	84.4 km	02:55:34	00:04:52	35.75 km/h	-00:32 (25.) ●	-00:42 (147.) ●	-00:51 (169.) ●
Radfahren	90.6 km	03:06:10	00:10:36	35.09 km/h	-01:56 (12.) ●	-02:20 (62.) ●	-02:40 (70.) ●
Radfahren	90.6 km	03:06:10	02:29:32	36.35 km/h	-30:11 (8.) ●	-34:04 (40.) ●	-39:09 (41.) ●
Wechsel		03:09:39	00:03:29	-	-03:15 (8.) ●	-03:24 (61.) ●	-03:18 (101.) ●
Laufen	2.3 km	03:20:48	00:11:09	04:50 min/km	-01:31 (33.) ●	-01:39 (207.) ●	-02:02 (266.) ●
Laufen	6.1 km	03:39:15	00:18:27	04:51 min/km	-03:13 (28.) ●	-03:12 (185.) ●	-03:51 (229.) ●
Laufen	8.4 km	03:51:12	00:11:57	05:11 min/km	-02:14 (27.) ●	-02:22 (174.) ●	-02:47 (216.) ●
Laufen	10.7 km	04:02:30	00:11:18	04:54 min/km	-02:11 (27.) ●	-02:13 (180.) ●	-02:35 (228.) ●
Laufen	13.1 km	04:14:34	00:12:04	05:01 min/km	-02:29 (24.) ●	-02:43 (167.) ●	-03:08 (210.) ●
Laufen	15.3 km	04:26:01	00:11:27	05:12 min/km	-02:22 (25.) ●	-02:31 (181.) ●	-02:53 (230.) ●
Laufen	21.2 km	04:56:15	00:30:14	05:07 min/km	-05:42 (30.) ●	-06:16 (191.) ●	-07:11 (247.) ●
Laufen	21.2 km	04:56:15	01:46:36	05:01 min/km	-19:42 (28.) ●	-20:56 (180.) ●	-24:27 (226.) ●
Total	113.7 km	04:56:15	04:56:15	23.03 km/h	-01:02:33 (11.) ●	-01:08:47 (78.) ●	-01:17:38 (87.) ●

Ges	Sex	Ak	Name	#	AK
47	46	6	Jesse Danner	626	M45-49	USA	00:32:42	02:28:05	01:36:36	04:45:45
58	55	7	Mark Lavin	1251	M45-49	USA	00:33:23	02:32:47	01:36:10	04:50:02
66	63	8	Quentin Heiden	529	M45-49	USA	00:31:20	02:33:23	01:42:03	04:51:52
71	66	9	Gerardo Valenciatrujillo	79	M45-49	MEX	00:35:29	02:37:34	01:30:30	04:53:11
77	71	10	Sam Kuykendall	866	M45-49	USA	00:27:50	02:39:14	01:42:25	04:55:02
87	78	11	Mark Seehase	70	M45-49	USA	00:34:21	02:29:32	01:46:36	04:56:15
89	80	12	Andrew Rosendahl	778	M45-49	USA	00:34:16	02:37:09	01:37:45	04:56:44
93	84	13	Ken Hoevelkamp	413	M45-49	USA	00:41:49	02:34:30	01:30:41	04:57:21
94	85	14	Mike Suing	129	M45-49	USA	00:42:12	02:33:35	01:34:56	04:57:27
100	89	15	Robert Rehkemper	591	M45-49	USA	00:32:55	02:38:52	01:40:25	04:58:39