Cassandra Glixman -
Ironman 70.3 Des Moines 2023
Quick facts
1028/267/42Alle/Geschlecht/AK
F30-34Altersklasse
731Startnummer
USANationalität
43:01 | 3:22:05 | 2:49:08 | 7:05:55 |
Vergleiche Cassandra Glixman mit anderen Athleten!
731 Glixman
688 Nye ×
190 Bailey ×
745 Frohmader ×
593 Klevar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +02:58 (36.) ● | -00:39 (186.) ● | +00:33 (729.) ● |
Wechsel | 00:48:05 | 00:05:04 | - | +00:51 (38.) ● | +00:16 (249.) ● | +00:10 (789.) ● | |
Radfahren | 8.8 km | 01:06:51 | 00:18:46 | 28.13 km/h | +01:14 (40.) ● | +00:41 (260.) ● | +01:31 (1022.) ● |
Radfahren | 10.7 km | 01:11:00 | 00:04:09 | 27.47 km/h | +00:26 (45.) ● | +00:16 (288.) ● | +00:27 (1108.) ● |
Radfahren | 11.1 km | 01:11:54 | 00:00:54 | 26.67 km/h | +00:02 (33.) ● | ±00:00 (205.) ● | +00:03 (910.) ● |
Radfahren | 24.4 km | 01:40:54 | 00:29:00 | 27.52 km/h | +01:59 (40.) ● | +00:50 (239.) ● | +02:17 (992.) ● |
Radfahren | 28 km | 01:47:17 | 00:06:23 | 33.84 km/h | -00:07 (26.) ● | -00:28 (135.) ● | -00:09 (674.) ● |
Radfahren | 32.3 km | 01:58:26 | 00:11:09 | 23.14 km/h | +01:06 (42.) ● | +00:33 (260.) ● | +01:07 (1031.) ● |
Radfahren | 37.2 km | 02:07:50 | 00:09:24 | 31.28 km/h | +00:29 (35.) ● | +00:08 (216.) ● | +00:35 (922.) ● |
Radfahren | 45.4 km | 02:24:37 | 00:16:47 | 29.31 km/h | +00:27 (32.) ● | -00:24 (183.) ● | +00:34 (812.) ● |
Radfahren | 53.5 km | 02:46:07 | 00:21:30 | 22.6 km/h | +02:29 (42.) ● | +01:14 (259.) ● | +02:18 (994.) ● |
Radfahren | 58.4 km | 02:57:12 | 00:11:05 | 26.53 km/h | +00:32 (34.) ● | +00:07 (206.) ● | +00:40 (888.) ● |
Radfahren | 65 km | 03:12:22 | 00:15:10 | 26.11 km/h | +00:33 (32.) ● | -00:06 (187.) ● | +00:44 (856.) ● |
Radfahren | 67.8 km | 03:19:18 | 00:06:56 | 24.23 km/h | +00:06 (28.) ● | -00:19 (152.) ● | +00:07 (743.) ● |
Radfahren | 77.6 km | 03:41:49 | 00:22:31 | 26.11 km/h | +01:12 (34.) ● | +00:04 (195.) ● | +01:21 (851.) ● |
Radfahren | 78 km | 03:42:32 | 00:00:43 | 33.49 km/h | -00:05 (10.) ● | -00:06 (63.) ● | -00:03 (452.) ● |
Radfahren | 81.5 km | 03:49:33 | 00:07:01 | 29.93 km/h | +00:11 (31.) ● | -00:07 (181.) ● | +00:14 (799.) ● |
Radfahren | 84.4 km | 03:55:38 | 00:06:05 | 28.6 km/h | +00:20 (36.) ● | +00:06 (219.) ● | +00:22 (907.) ● |
Radfahren | 90.6 km | 04:10:10 | 00:14:32 | 25.6 km/h | +01:13 (39.) ● | +00:36 (239.) ● | +01:16 (953.) ● |
Radfahren | 90.6 km | 04:10:10 | 03:22:05 | 26.9 km/h | +12:07 (37.) ● | +03:05 (219.) ● | +13:24 (915.) ● |
Wechsel | 04:16:47 | 00:06:37 | - | +00:36 (34.) ● | -00:25 (190.) ● | -00:10 (693.) ● | |
Laufen | 2.3 km | 04:33:12 | 00:16:25 | 07:08 min/km | +03:22 (48.) ● | +02:17 (303.) ● | +03:14 (1121.) ● |
Laufen | 6.1 km | 05:01:15 | 00:28:03 | 07:22 min/km | +05:54 (47.) ● | +04:10 (304.) ● | +05:45 (1125.) ● |
Laufen | 8.4 km | 05:19:55 | 00:18:40 | 08:06 min/km | +04:13 (46.) ● | +02:55 (307.) ● | +03:56 (1122.) ● |
Laufen | 10.7 km | 05:38:07 | 00:18:12 | 07:54 min/km | +04:39 (50.) ● | +03:23 (321.) ● | +04:19 (1148.) ● |
Laufen | 13.1 km | 05:58:17 | 00:20:10 | 08:24 min/km | +05:24 (49.) ● | +03:58 (322.) ● | +04:58 (1159.) ● |
Laufen | 15.3 km | 06:19:02 | 00:20:45 | 09:25 min/km | +06:48 (50.) ● | +05:32 (356.) ● | +06:25 (1220.) ● |
Laufen | 21.2 km | 07:05:55 | 00:46:53 | 07:56 min/km | +10:36 (46.) ● | +07:17 (298.) ● | +09:28 (1077.) ● |
Laufen | 21.2 km | 07:05:55 | 02:49:08 | 07:58 min/km | +40:56 (48.) ● | +29:32 (318.) ● | +38:05 (1140.) ● |
Total | 113.7 km | 07:05:55 | 07:05:55 | 16.02 km/h | +57:28 (42.) ● | +31:49 (267.) ● | +52:02 (1028.) ● |