Lizzie McNamara -
Ironman 70.3 Des Moines 2023

Quick facts

212/28/10Alle/Geschlecht/AK

F30-34Altersklasse

758Startnummer

USANationalität


35:26	2:43:21	1:54:12	5:18:48

Vergleiche Lizzie McNamara mit anderen Athleten!

758 McNamara

57 Kasak ×

985 Filzen ×

73 Warren ×

905 Glenn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:26	00:35:26	01:51 min/100m	-04:37 (15.) ●	-08:14 (49.) ●	-07:02 (214.) ●
Wechsel		00:37:34	00:02:08	-	-02:05 (2.) ●	-02:40 (7.) ●	-02:46 (65.) ●
Radfahren	8.8 km	00:52:51	00:15:17	34.55 km/h	-02:15 (4.) ●	-02:48 (16.) ●	-01:58 (184.) ●
Radfahren	10.7 km	00:56:06	00:03:15	35.08 km/h	-00:28 (5.) ●	-00:38 (16.) ●	-00:27 (184.) ●
Radfahren	11.1 km	00:56:50	00:00:44	32.73 km/h	-00:08 (5.) ●	-00:10 (19.) ●	-00:07 (190.) ●
Radfahren	24.4 km	01:20:48	00:23:58	33.3 km/h	-03:03 (7.) ●	-04:12 (25.) ●	-02:45 (237.) ●
Radfahren	28 km	01:26:31	00:05:43	37.78 km/h	-00:47 (5.) ●	-01:08 (23.) ●	-00:49 (247.) ●
Radfahren	32.3 km	01:34:47	00:08:16	31.21 km/h	-01:47 (4.) ●	-02:20 (7.) ●	-01:46 (92.) ●
Radfahren	37.2 km	01:42:38	00:07:51	37.45 km/h	-01:04 (10.) ●	-01:25 (29.) ●	-00:58 (251.) ●
Radfahren	45.4 km	01:56:20	00:13:42	35.91 km/h	-02:38 (5.) ●	-03:29 (11.) ●	-02:31 (161.) ●
Radfahren	53.5 km	02:12:54	00:16:34	29.34 km/h	-02:27 (9.) ●	-03:42 (26.) ●	-02:38 (230.) ●
Radfahren	58.4 km	02:22:12	00:09:18	31.61 km/h	-01:15 (10.) ●	-01:40 (32.) ●	-01:07 (269.) ●
Radfahren	65 km	02:34:57	00:12:45	31.06 km/h	-01:52 (9.) ●	-02:31 (25.) ●	-01:41 (240.) ●
Radfahren	67.8 km	02:40:52	00:05:55	28.39 km/h	-00:55 (9.) ●	-01:20 (25.) ●	-00:54 (234.) ●
Radfahren	77.6 km	02:58:37	00:17:45	33.13 km/h	-03:34 (8.) ●	-04:42 (19.) ●	-03:25 (206.) ●
Radfahren	78 km	02:59:14	00:00:37	38.92 km/h	-00:11 (1.) ●	-00:12 (6.) ●	-00:09 (110.) ●
Radfahren	81.5 km	03:04:51	00:05:37	37.39 km/h	-01:13 (3.) ●	-01:31 (8.) ●	-01:10 (117.) ●
Radfahren	84.4 km	03:09:37	00:04:46	36.5 km/h	-00:59 (3.) ●	-01:13 (9.) ●	-00:57 (127.) ●
Radfahren	90.6 km	03:20:55	00:11:18	32.92 km/h	-02:01 (8.) ●	-02:38 (21.) ●	-01:58 (194.) ●
Radfahren	90.6 km	03:20:55	02:43:21	33.28 km/h	-26:37 (7.) ●	-35:39 (18.) ●	-25:20 (192.) ●
Wechsel		03:24:36	00:03:41	-	-02:20 (8.) ●	-03:21 (19.) ●	-03:06 (136.) ●
Laufen	2.3 km	03:36:38	00:12:02	05:13 min/km	-01:01 (17.) ●	-02:06 (77.) ●	-01:09 (438.) ●
Laufen	6.1 km	03:56:48	00:20:10	05:18 min/km	-01:59 (17.) ●	-03:43 (70.) ●	-02:08 (413.) ●
Laufen	8.4 km	04:09:35	00:12:47	05:33 min/km	-01:40 (16.) ●	-02:58 (60.) ●	-01:57 (353.) ●
Laufen	10.7 km	04:21:43	00:12:08	05:16 min/km	-01:25 (17.) ●	-02:41 (63.) ●	-01:45 (373.) ●
Laufen	13.1 km	04:34:51	00:13:08	05:28 min/km	-01:38 (15.) ●	-03:04 (61.) ●	-02:04 (368.) ●
Laufen	15.3 km	04:47:01	00:12:10	05:31 min/km	-01:47 (15.) ●	-03:03 (57.) ●	-02:10 (334.) ●
Laufen	21.2 km	05:18:48	00:31:47	05:23 min/km	-04:30 (15.) ●	-07:49 (59.) ●	-05:38 (343.) ●
Laufen	21.2 km	05:18:48	01:54:12	05:23 min/km	-14:00 (15.) ●	-25:24 (59.) ●	-16:51 (365.) ●
Total	113.7 km	05:18:48	05:18:48	21.4 km/h	-49:39 (10.) ●	-01:15:18 (28.) ●	-55:05 (212.) ●

Ges	Sex	Ak	Name	#	AK
117	9	5	Paige Schulz	1192	F30-34	USA	00:35:42	02:40:33	01:37:56	05:01:23
121	11	6	Jennifer Hannigan	202	F30-34	USA	00:35:43	02:45:15	01:34:35	05:01:50
132	14	7	Sarah Latonas	840	F30-34	CAN	00:33:15	02:38:48	01:40:24	05:03:07
157	18	8	Alyssa Kasak	57	F30-34	USA	00:34:38	02:51:05	01:37:02	05:08:13
204	27	9	Lisa Filzen	985	F30-34	USA	00:37:13	02:51:33	01:42:45	05:17:33
212	28	10	Lizzie McNamara	758	F30-34	USA	00:35:26	02:43:21	01:54:12	05:18:48
214	29	11	Elizabeth Warren	73	F30-34	USA	00:37:33	02:43:15	01:51:27	05:19:02
224	34	12	Tyler Glenn	905	F30-34	USA	00:32:22	02:57:35	01:43:17	05:19:48
233	36	13	Elizabeth Eser	610	F30-34	USA	00:33:23	02:46:32	01:54:20	05:21:14
257	40	14	Kristine Harris	1023	F30-34	USA	00:35:45	02:55:52	01:47:28	05:25:39