Matt Lamons -
Ironman 70.3 Des Moines 2023
Quick facts
1102/760/115Alle/Geschlecht/AK
M40-44Altersklasse
799Startnummer
USANationalität
59:46 | 3:36:49 | 2:27:04 | 7:20:49 |
Vergleiche Matt Lamons mit anderen Athleten!
799 Lamons
436 Hughes ×
196 Carper ×
578 Lawson ×
200 Phelan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:46 | 00:59:46 | 03:08 min/100m | +16:55 (118.) ● | +17:50 (804.) ● | +17:18 (1214.) ● |
Wechsel | 01:09:10 | 00:09:24 | - | +04:06 (118.) ● | +04:19 (791.) ● | +04:30 (1205.) ● | |
Radfahren | 8.8 km | 01:28:09 | 00:18:59 | 27.81 km/h | +02:01 (108.) ● | +02:06 (747.) ● | +01:44 (1068.) ● |
Radfahren | 10.7 km | 01:32:17 | 00:04:08 | 27.58 km/h | +00:33 (114.) ● | +00:31 (768.) ● | +00:26 (1094.) ● |
Radfahren | 11.1 km | 01:33:14 | 00:00:57 | 25.26 km/h | +00:08 (114.) ● | +00:07 (747.) ● | +00:06 (1062.) ● |
Radfahren | 24.4 km | 02:03:40 | 00:30:26 | 26.22 km/h | +04:30 (117.) ● | +04:25 (779.) ● | +03:43 (1117.) ● |
Radfahren | 28 km | 02:13:54 | 00:10:14 | 21.11 km/h | +03:53 (125.) ● | +03:51 (824.) ● | +03:42 (1242.) ● |
Radfahren | 32.3 km | 02:25:04 | 00:11:10 | 23.1 km/h | +01:23 (114.) ● | +01:25 (738.) ● | +01:08 (1036.) ● |
Radfahren | 37.2 km | 02:35:14 | 00:10:10 | 28.92 km/h | +01:36 (117.) ● | +01:34 (768.) ● | +01:21 (1107.) ● |
Radfahren | 45.4 km | 02:54:22 | 00:19:08 | 25.71 km/h | +03:25 (118.) ● | +03:23 (782.) ● | +02:55 (1124.) ● |
Radfahren | 53.5 km | 03:17:45 | 00:23:23 | 20.78 km/h | +04:37 (116.) ● | +04:44 (777.) ● | +04:11 (1137.) ● |
Radfahren | 58.4 km | 03:29:26 | 00:11:41 | 25.16 km/h | +01:36 (115.) ● | +01:33 (743.) ● | +01:16 (1051.) ● |
Radfahren | 65 km | 03:45:34 | 00:16:08 | 24.55 km/h | +02:11 (115.) ● | +02:07 (735.) ● | +01:42 (1029.) ● |
Radfahren | 67.8 km | 03:53:01 | 00:07:27 | 22.55 km/h | +00:52 (109.) ● | +00:51 (703.) ● | +00:38 (968.) ● |
Radfahren | 77.6 km | 04:16:26 | 00:23:25 | 25.11 km/h | +02:59 (107.) ● | +02:55 (683.) ● | +02:15 (957.) ● |
Radfahren | 78 km | 04:17:22 | 00:00:56 | 25.71 km/h | +00:12 (120.) ● | +00:11 (788.) ● | +00:10 (1158.) ● |
Radfahren | 81.5 km | 04:24:59 | 00:07:37 | 27.57 km/h | +01:03 (116.) ● | +01:00 (718.) ● | +00:50 (1017.) ● |
Radfahren | 84.4 km | 04:31:36 | 00:06:37 | 26.3 km/h | +01:06 (116.) ● | +01:03 (760.) ● | +00:54 (1104.) ● |
Radfahren | 90.6 km | 04:45:59 | 00:14:23 | 25.86 km/h | +01:30 (104.) ● | +01:27 (665.) ● | +01:07 (922.) ● |
Radfahren | 90.6 km | 04:45:59 | 03:36:49 | 25.07 km/h | +33:35 (117.) ● | +33:13 (770.) ● | +28:08 (1091.) ● |
Wechsel | 04:53:45 | 00:07:46 | - | +00:46 (84.) ● | +00:53 (569.) ● | +00:59 (865.) ● | |
Laufen | 2.3 km | 05:07:49 | 00:14:04 | 06:06 min/km | +01:27 (98.) ● | +01:16 (621.) ● | +00:53 (865.) ● |
Laufen | 6.1 km | 05:31:55 | 00:24:06 | 06:20 min/km | +02:55 (102.) ● | +02:27 (640.) ● | +01:48 (889.) ● |
Laufen | 8.4 km | 05:48:36 | 00:16:41 | 07:15 min/km | +02:30 (106.) ● | +02:22 (662.) ● | +01:57 (945.) ● |
Laufen | 10.7 km | 06:05:12 | 00:16:36 | 07:13 min/km | +03:11 (109.) ● | +03:05 (710.) ● | +02:43 (1022.) ● |
Laufen | 13.1 km | 06:22:29 | 00:17:17 | 07:12 min/km | +02:45 (107.) ● | +02:30 (650.) ● | +02:05 (933.) ● |
Laufen | 15.3 km | 06:38:13 | 00:15:44 | 07:09 min/km | +01:56 (98.) ● | +01:46 (621.) ● | +01:24 (884.) ● |
Laufen | 21.2 km | 07:20:49 | 00:42:36 | 07:13 min/km | +06:26 (101.) ● | +06:06 (641.) ● | +05:11 (928.) ● |
Laufen | 21.2 km | 07:20:49 | 02:27:04 | 06:56 min/km | +21:10 (105.) ● | +19:32 (657.) ● | +16:01 (936.) ● |
Total | 113.7 km | 07:20:49 | 07:20:49 | 15.48 km/h | +01:16:32 (115.) ● | +01:15:47 (760.) ● | +01:06:56 (1102.) ● |