Paula Rawlings -
Ironman 70.3 Des Moines 2023

Quick facts

907/221/18Alle/Geschlecht/AK

F55-59Altersklasse

865Startnummer

USANationalität


42:06	3:33:52	2:20:54	6:45:16

Vergleiche Paula Rawlings mit anderen Athleten!

865 Rawlings

584 Stone ×

454 Wiacek ×

357 Kearney ×

551 McGinnity ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:06	00:42:06	02:12 min/100m	-02:57 (10.) ●	-01:34 (168.) ●	-00:22 (673.) ●
Wechsel		00:46:14	00:04:08	-	-01:02 (9.) ●	-00:40 (157.) ●	-00:46 (537.) ●
Radfahren	8.8 km	01:05:50	00:19:36	26.94 km/h	+01:11 (24.) ●	+01:31 (313.) ●	+02:21 (1142.) ●
Radfahren	10.7 km	01:10:48	00:04:58	22.95 km/h	+00:58 (28.) ●	+01:05 (367.) ●	+01:16 (1245.) ●
Radfahren	11.1 km	01:11:49	00:01:01	23.61 km/h	+00:07 (25.) ●	+00:07 (335.) ●	+00:10 (1184.) ●
Radfahren	24.4 km	01:43:59	00:32:10	24.81 km/h	+04:06 (27.) ●	+04:00 (338.) ●	+05:27 (1199.) ●
Radfahren	28 km	01:51:02	00:07:03	30.64 km/h	+00:28 (22.) ●	+00:12 (255.) ●	+00:31 (981.) ●
Radfahren	32.3 km	02:02:39	00:11:37	22.21 km/h	+01:01 (24.) ●	+01:01 (289.) ●	+01:35 (1102.) ●
Radfahren	37.2 km	02:12:00	00:09:21	31.44 km/h	+00:15 (20.) ●	+00:05 (207.) ●	+00:32 (899.) ●
Radfahren	45.4 km	02:29:50	00:17:50	27.59 km/h	+00:43 (22.) ●	+00:39 (241.) ●	+01:37 (971.) ●
Radfahren	53.5 km	02:51:15	00:21:25	22.69 km/h	+01:09 (22.) ●	+01:09 (256.) ●	+02:13 (982.) ●
Radfahren	58.4 km	03:03:03	00:11:48	24.92 km/h	+00:57 (25.) ●	+00:50 (283.) ●	+01:23 (1074.) ●
Radfahren	65 km	03:20:11	00:17:08	23.11 km/h	+01:59 (27.) ●	+01:52 (322.) ●	+02:42 (1155.) ●
Radfahren	67.8 km	03:28:02	00:07:51	21.4 km/h	+00:35 (23.) ●	+00:36 (281.) ●	+01:02 (1069.) ●
Radfahren	77.6 km	03:51:13	00:23:11	25.36 km/h	+01:00 (20.) ●	+00:44 (231.) ●	+02:01 (932.) ●
Radfahren	78 km	03:52:08	00:00:55	26.18 km/h	+00:06 (25.) ●	+00:06 (311.) ●	+00:09 (1129.) ●
Radfahren	81.5 km	03:59:38	00:07:30	28 km/h	+00:27 (23.) ●	+00:22 (256.) ●	+00:43 (985.) ●
Radfahren	84.4 km	04:05:49	00:06:11	28.14 km/h	+00:18 (20.) ●	+00:12 (228.) ●	+00:28 (950.) ●
Radfahren	90.6 km	04:20:06	00:14:17	26.04 km/h	+00:33 (19.) ●	+00:21 (218.) ●	+01:01 (903.) ●
Radfahren	90.6 km	04:20:06	03:33:52	25.42 km/h	+15:53 (23.) ●	+14:52 (275.) ●	+25:11 (1063.) ●
Wechsel		04:24:22	00:04:16	-	-03:06 (3.) ●	-02:46 (45.) ●	-02:31 (236.) ●
Laufen	2.3 km	04:39:25	00:15:03	06:32 min/km	+00:06 (15.) ●	+00:55 (251.) ●	+01:52 (984.) ●
Laufen	6.1 km	05:04:29	00:25:04	06:35 min/km	-00:20 (15.) ●	+01:11 (240.) ●	+02:46 (957.) ●
Laufen	8.4 km	05:19:54	00:15:25	06:42 min/km	-01:19 (12.) ●	-00:20 (188.) ●	+00:41 (815.) ●
Laufen	10.7 km	05:34:26	00:14:32	06:19 min/km	-01:19 (12.) ●	-00:17 (191.) ●	+00:39 (807.) ●
Laufen	13.1 km	05:50:05	00:15:39	06:31 min/km	-01:31 (12.) ●	-00:33 (175.) ●	+00:27 (767.) ●
Laufen	15.3 km	06:05:00	00:14:55	06:46 min/km	-01:20 (13.) ●	-00:18 (186.) ●	+00:35 (789.) ●
Laufen	21.2 km	06:45:16	00:40:16	06:49 min/km	-01:46 (15.) ●	+00:40 (211.) ●	+02:51 (828.) ●
Laufen	21.2 km	06:45:16	02:20:54	06:38 min/km	-07:29 (14.) ●	+01:18 (206.) ●	+09:51 (854.) ●
Total	113.7 km	06:45:16	06:45:16	16.83 km/h	+01:19 (18.) ●	+11:10 (221.) ●	+31:23 (907.) ●

Ges	Sex	Ak	Name	#	AK
752	171	13	Sue Weiskopf-Larson	1214	F55-59	USA	00:48:30	02:56:32	02:25:53	06:24:58
764	172	14	Susan Lucas	391	F55-59	USA	00:45:48	03:04:24	02:22:26	06:26:28
838	196	15	Marianne Baker	231	F55-59	USA	00:47:19	03:15:31	02:18:48	06:35:35
874	210	16	Ruth Stone	584	F55-59	USA	00:43:16	03:12:19	02:32:34	06:40:09
886	214	17	Mary Wiacek	454	F55-59	USA	00:41:33	03:08:09	02:42:37	06:42:05
907	221	18	Paula Rawlings	865	F55-59	USA	00:42:06	03:33:52	02:20:54	06:45:16
917	223	19	Gayle Kearney	357	F55-59	USA	00:48:27	03:23:07	02:19:01	06:47:29
1029	268	20	Cathleen McGinnity	551	F55-59	USA	00:44:09	03:23:17	02:42:46	07:05:59
1079	287	21	Nina Bell	215	F55-59	USA	00:37:36	03:18:54	03:06:52	07:15:57
1085	288	22	Jane Lilly	1042	F55-59	USA	00:46:43	03:27:53	02:49:06	07:17:10